Yoga Darshan
Author: Swami Niranjanananda Saraswati
Publisher:
Published: 2002
Total Pages: 501
ISBN-13: 9788186336267
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Author: Swami Niranjanananda Saraswati
Publisher:
Published: 2002
Total Pages: 501
ISBN-13: 9788186336267
DOWNLOAD EBOOKAuthor: Swami Adgadanand
Publisher: Shree Paramhans Swami Adgadanandji Ashram Trust
Published: 2010-03-01
Total Pages: 200
ISBN-13:
DOWNLOAD EBOOKAfter the publication of Yatharth Geeta, which is a commentary on "Srimad Bhagavad Gita", the devotees requested the revered Swami Ji to throw light on Patanjali's Yog Darshan too because yog is related with self - realisation. It cannot be perceived on material grounds. The revered Maharaj Shree is a Mahapurush who has passed through all the stages of Yog. The present work is the collection of what Maharaj Shree delivered in his preaching. Patañjali divided his Yoga Sutras into four chapters or books (Sanskrit pada), containing in all 196 aphorisms, divided as follows: Samadhi Pada (51 sutras). Samadhi refers to a blissful state where the yogi is absorbed into the One. Samadhi is the main technique the yogin learns by which to dive into the depths of the mind to achieve Kaivalya. The author describes yoga and then the nature and the means to attaining samādhi. This chapter contains the famous definitional verse: "Yogaś citta-vritti-nirodhaḥ" ("Yoga is the restraint of mental modifications").] Sadhana Pada (55 sutras). Sadhana is the Sanskrit word for "practice" or "discipline". Here the author outlines two forms of Yoga: Kriya Yoga (Action Yoga) and Ashtanga Yoga (Eightfold or Eightlimbed Yoga). Kriya Yoga is closely related to Karma Yoga, which is also expounded in Chapter 3 of the Bhagavad Gita, where Arjuna is encouraged by Krishna to act without attachment to the results or fruit of action and activity. It is the yoga of selfless action and service. Aṣṭāṅga Yoga describes the eight limbs that together constitute Rāja Yoga. Vibhuti Pada (56 sutras). Vibhuti is the Sanskrit word for "power" or "manifestation". 'Supra-normal powers' (Sanskrit: siddhi) are acquired by the practice of yoga. Combined simultaneous practice of Dhāraṇā, Dhyana and Samādhi is referred to as Samyama, and is considered a tool of achieving various perfections, or Siddhis. The temptation of these powers should be avoided and the attention should be fixed only on liberation. The purpose of using samadhi is not to gain siddhis but to achieve Kaivalya. Siddhis are but distractions from Kaivalaya and are to be discouraged. Siddhis are but maya, or illusion. Kaivalya Pada (34 sutras). Kaivalya literally means "isolation", but as used in the Sutras stands for emancipation or liberation and is used interchangeably with moksha (liberation), which is the goal of yoga. The Kaivalya Pada describes the process of liberation and the reality of the transcendental ego. By going through this commentary one can understand what Yog is but the real perception of Yog is possible only after practical pursuit of Yogic - Sadhana. With Tap, Swadhyaya, Ishwar - Pranidhan and chanting of Om, the real Sadhana starts. By their practice, the Avidhya and Kleshas got removed and the self starts transmitting beneficial vistas. In their light alone the Yogic - maxims written by Maharishi Patanjali can be truly comprehended. Yog is direct perception, no oral or written words can explain it. Practical pursuits alone can make the comprehension of Yog - Darshan possible.
Author: Baird Hersey
Publisher: Simon and Schuster
Published: 2013-12-17
Total Pages: 211
ISBN-13: 1620551829
DOWNLOAD EBOOKMeditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine • Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada • Explains the 4 levels of sound through a series of practical meditation exercises • Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the inner sacred sound of the nada, we can release ourselves from mind chatter and obsessive thinking. We can still the body, quiet the mind, and open the heart to create a state of mind where joy naturally arises. Sharing his experiential understanding of the classic Hatha Yoga Pradipika, Baird Hersey offers precise, step-by-step instructions on how to find the inner sound of the nada. He explains the first three levels of sound--first, how to truly hear the ordinary sounds of the world around us (vaikhari); second, how to quiet the sounds of the mind (madhyama), such as sound memories and internal dialogue; and third, how to access visual sounds (pashyanti), tapping in to our ability to see sounds and hear colors. Mastering the first three levels prepares one for the fourth level of sound (para), the heart of the practice that connects one to the inner sound of the nada. The author provides detailed exercises to guide you through each level of sound and instructions for a daily nada yoga meditation practice. Hersey explains that by focusing our minds on this internal sound we reunite our essential self with the eternal and infinite. In this re-union we find bliss in both body and mind, an uplifted spirit, and heightened states of consciousness.
Author: Joseph S. Alter
Publisher: Princeton University Press
Published: 2021-05-11
Total Pages: 350
ISBN-13: 140084343X
DOWNLOAD EBOOKYoga has come to be an icon of Indian culture and civilization, and it is widely regarded as being timeless and unchanging. Based on extensive ethnographic research and an analysis of both ancient and modern texts, Yoga in Modern India challenges this popular view by examining the history of yoga, focusing on its emergence in modern India and its dramatically changing form and significance in the twentieth century. Joseph Alter argues that yoga's transformation into a popular activity idolized for its health value is based on modern ideas about science and medicine. Alter centers his analysis on an interpretation of the seminal work of Swami Kuvalayananda, one of the chief architects of the Yoga Renaissance in the early twentieth century. From this point of orientation he explores current interpretations of yoga and considers how practitioners of yogic medicine and fitness combine the ideas of biology, physiology, and anatomy with those of metaphysics, transcendence, and magical power. The first serious ethnographic history of modern yoga in India, this fluently written book is must reading not only for students and scholars but also practitioners who seek a deeper understanding of how yoga developed over time into the exceedingly popular phenomenon it is today.
Author: Singh
Publisher: Pearson Education India
Published:
Total Pages: 770
ISBN-13: 9788131717530
DOWNLOAD EBOOKAuthor: Swami Niranjanananda Saraswati
Publisher: Bihar School of Yoga
Published: 2008
Total Pages: 0
ISBN-13: 9788186336595
DOWNLOAD EBOOKFor the spiritual aspirant, samkhya is the metaphysics of self-realization and yoga is the sadhana or means to achieve it.
Author: Dr. Anil Patil
Publisher: Partridge Publishing
Published: 2017-07-28
Total Pages: 168
ISBN-13: 1482889250
DOWNLOAD EBOOKThe precious science and wisdom of Yoga have been handed over to us over thousands of years ago. To explore it scientifically from the perspective of the needs of the current generation, it has been my humble desire to study this science with modern inputs so that it is researched again in the light of requirements of the present-recent times. As an essential part of the Integrated Therapeutic Approach called as Sanyukta Upchar Paddhati or Holistic & Integrated Medicine which I have devised and which has been explained by me in this book, I not only studied the science of Yoga but also implemented it in the therapy of the patients whom I treated. Upon this I conclude that Yoga is a boon to mankind, in the sense, the practice of this ancient science confers upon one a strong immune system, it improves health and ones personality, it enhances ones awareness, mindfulness, concentration, memory, mind body coordination, productivity and enthusiasm. It thus helps in combating various diseases that afflict one. It also reduces the daily stress and strain of life. I strongly recommend commencing a Yogic practice and inculcating a Yogic life style right from the young age of life. Of course, Yoga is meant for all, the young as well as the old. This small book provides one with the various aspects of Maharishi Patanjalis Ashtanga Yoga as a part of my Holistic & Integrated Approach of treating patients and also by itself, as a stand alone therapy. May we all benefit from the knowledge dispersed through these pages. Hari Om.
Author: M. B. Chande
Publisher: Atlantic Publishers & Dist
Published: 2000
Total Pages: 436
ISBN-13: 9788171568963
DOWNLOAD EBOOKThis Book Is Unique And Singular Of Its Kind. Its Speciality Lies In Its Contents Of The Various Philosophical Thoughts Monism, Dualism, Pluralism, Atheism, Theism, Primordially Expounded And Analytically Studied To Form Into A Single Concise Book, Which Could Save The Troubles Of The Readers From Referring To Other Literary Sources In Order To Quench Their Curiosity About The Vedantic Literature Of The Country.Various Factors, Influencing The Socio-Political-Philosophical Concepts Since Several Centuries, Have Been Taken Into Consideration With Erudite Documentation. Some Of Them Can Be Succinctly Listed : Geo-Historical Indus Valley Civilisations, Formation, Development And Progression Of The Vedic Literatures With Religious Influence During Their Propoundings, Effects Of Bhakti Movement During The Medieval Period Including Sufism, Religious, Language Conflicts And Patriotic Movements, Materialism Of Charvakas Lokayatikas And Sankhya, Yogas, Development Of Socio-Philosophical Thought Initiated By Swami Dayanand Sarasvati, Raja Ram Mohan Roy, Swami Vivekananda And Several Others Of The Modern Times, Such As Dr. S. Radhakrishnan, The Former President Of The Republic Of India.All These Have Been Considered In Their Proper Perspectives In This Book, And That Too Not In Isolation, But Keeping In View That Philosophy Is The Most Important Organ Of Social Consciousness, And Its Principal Functions Are Cognitive, Worldview, Methodical And Ideological.In Short, It Is A Hand-Book . It Is One World Or Two Words Of Indian Philosophy, In Which Views And Conceptions Of Most Of The Indian Philosophers Have Been Mediated Through Their Personal Experiences, Thus, Acquiring A Definite Direction For The Individual S Practical And Cognitive Activities And Behaviour.
Author: Umeshchandraji (Yogiraj)
Publisher:
Published: 1977
Total Pages: 312
ISBN-13:
DOWNLOAD EBOOKOn Hatha Yoga exercises with special reference to their therapeutic properties.
Author: Swami Shivom Tirth
Publisher: Swami Shivom Tirth Ashram Inc
Published: 1985
Total Pages: 162
ISBN-13: 9780961421502
DOWNLOAD EBOOKDialogues on the process of awakening shakti towards inner consciousness while performing Yoga.