Wrestling Techniques: Takedowns
Author: Richard C. Maertz
Publisher:
Published: 1970
Total Pages: 114
ISBN-13:
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The Throws and Take-downs of Greco-Roman Wrestling
Author: Geoff Thompson
Publisher: Geoff Thompson
Published: 2001
Total Pages: 87
ISBN-13: 9781840240290
DOWNLOAD EBOOKGround fighting is taking the martial arts world by storm, but how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? In this book on throwing and take-down techniques of Greco Roman wrestlsing, the author teaches how to control vertical grappling and destroy an assailant with a demolishing throw. Including the original "blow before throw" techniques banned from sport grappling at the beginning of the century.
Wrestling--the Making of a Champion: the Takedown
Author: Bobby Douglas
Publisher:
Published: 1972
Total Pages: 184
ISBN-13:
DOWNLOAD EBOOKA captain of the U.S. Olympic wrestling team shows all the basic principles of the takedown, with over a thousand action sequence photographs.
The Wrestling Drill Book
Author: Bill A. Welker
Publisher: Human Kinetics
Published: 2012-12-20
Total Pages: 410
ISBN-13: 1492581712
DOWNLOAD EBOOKWrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions, accompanied by more than XXX photographs, provide thorough instruction for proper execution of each move. Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach.
Wrestling For Dummies
Author: Henry Cejudo
Publisher: John Wiley & Sons
Published: 2012-04-24
Total Pages: 389
ISBN-13: 1118117972
DOWNLOAD EBOOKThe fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, confused parents, and fans of this ancient and captivating sport. Wrestling For Dummies also explains the rich history of the sport and covers the six styles of competitive wrestling and their distinction from the modern entertainment-based "pro wrestling." Covers Greco-Roman and freestyle wrestling Plain-English explanations of wrestling rules Details the history of wrestling Whether you're just getting started as a wrestler or enjoy it as a spectator sport, Wresting For Dummies makes this sport accessible and easy to understand.
Takedown
Author: Matt Christopher
Publisher: Little, Brown Books for Young Readers
Published: 2009-12-19
Total Pages: 79
ISBN-13: 0316094366
DOWNLOAD EBOOKAs he is helped by an assistant referee to prepare for a wrestling match with the neighborhood bully, Sean begins to wonder if his mentor could be his long-lost father.
Beginning Wrestling
Author: Thomas Ryan
Publisher: Sterling Publishing Company, Inc.
Published: 2002
Total Pages: 104
ISBN-13: 9781402701078
DOWNLOAD EBOOKIt's like playing chess with your body--moves and countermoves that outwit and overpower your opponent. Once you learn the basic rules of school-style wrestling, and the strategies for winning matches, you're on your way to being a champion. And, whatever your age, size, or athletic ability, there is a place for you in the sport. It's a matter of getting yourself physically and mentally fit. Find out the right equipment to buy, especially shoes and headgear. Then, practice starting positions, following the instructions and photos of each stance. Add the essential offensive and defensive strategies, including inside step series, level changes, takedowns, and common countermoves. Learn to move and feint to create proper angles of attack, and control your opponent at will. A master plan shows how to set and reach weekly, monthly, and season-long goals. Sidebars feature famous people who got their start in wrestling.
Chinese Fast Wrestling for Fighting
Author: Shou-Yu Liang
Publisher: Ymaa Publications
Published: 1997
Total Pages: 188
ISBN-13: 9781886969490
DOWNLOAD EBOOKSan Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage to your opponent while keeping you safely on your feet. For centuries, fighters in China have valued this art for its speed and power. Today, China's police and military forces are trained in its techniques. Chinese Fast Wrestling for Fighting presents seventy-five throws and takedowns against punches, kicks, and grabs, and demonstrates basic training methods such as stances, footwork, and strength training. Written by a gold medal winner in Chinese wrestling (Liang), this book is a complete training guide to this powerful martial art. Throw your opponent to the ground - fast! Effective for competition and self-defense. 460 action photos detail every technique. Includes a chapter on ground fighting.
Medieval Wrestling
Author: Jessica Finley
Publisher: Freelance Academy Press
Published: 2014-12-31
Total Pages: 184
ISBN-13: 1937439488
DOWNLOAD EBOOKIn the Middle Ages, wrestling was practiced as both pastime and self-defense by every level of society - nobles, townsman, and peasants alike - and was regarded as the foundation of all other martial arts. And no medieval wrestler's name looms as large as that of the Jewish master Ott, "wrestler to the noble Princes of Austria", whose treatise is included in over a dozen fencing manuscripts. In this first of its kind book, Jessica Finley of the renowned medieval martial arts association, the Selohaar Fechtschule, guides the reader on a journey that begins with the historical background of Ott's wrestling and culminates in step-by-step instruction for practicing the techniques of this ancient fighting art. Both the lover of history and the wrestler on the mat will find this work an invaluable resource.
Judo for Mixed Martial Arts
Author: Karo Parisyan
Publisher: Victory Belt Publishing
Published: 2008-07-15
Total Pages: 0
ISBN-13: 9780977731572
DOWNLOAD EBOOKIn Judo for Mixed Martial Arts,world renowned judoka and UFC fighter Karo Parisyan unleashes the secrets of how to toss an opponent eight feet into the air and then finish him with a bonebreaking submission the moment he hits the ground. Covering thirty of the most practical throws and more than sixty submissions, this book is guaranteed to become the bible amongst MMA fighters.
