Dr. Bob's Trans Fat Survival Guide

Dr. Bob's Trans Fat Survival Guide

Author: Robert Demaria

Publisher:

Published: 2005

Total Pages: 164

ISBN-13: 9780972890724

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This book explains the dangers of trans fat, commonly called hydrogenated and partially hydrogenated fat, as well as how to recognise them in every day foods by properly reading nutritional labels. Along with trans fat, you will learn the different types of fats, which ones are beneficial, and which ones should be used for cooking, baking or eating. Not to leave the reader hanging with questions on how to eliminate dangerous fats and take on a healthier approach to life, there are several sections dealing with how to make those changes, transitioning healthier foods into their eating plan. This book will encourage and empower you to make better choices and learn to live an optimal and healthy life.


Wisdom's Game

Wisdom's Game

Author: Judi Thomases

Publisher:

Published: 2004-08

Total Pages: 0

ISBN-13: 9781879384576

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"Wisdom's Game offers fresh and powerful words from another realm that will cause you to readjust your understanding of life. It explores why we come to earth, what our soul purpose is, the role of pain and suffering, the direction toward which the overall journey is trending, and the tools we hold for winning life's game.


The Art of Failure

The Art of Failure

Author: Jesper Juul

Publisher: MIT Press

Published: 2013

Total Pages: 173

ISBN-13: 0262019051

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An exploration of why we play video games despite the fact that we are almost certain to feel unhappy when we fail at them.


Moneyball: The Art of Winning an Unfair Game

Moneyball: The Art of Winning an Unfair Game

Author: Michael Lewis

Publisher: W. W. Norton & Company

Published: 2004-03-17

Total Pages: 337

ISBN-13: 0393066231

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Michael Lewis’s instant classic may be “the most influential book on sports ever written” (People), but “you need know absolutely nothing about baseball to appreciate the wit, snap, economy and incisiveness of [Lewis’s] thoughts about it” (Janet Maslin, New York Times). One of GQ's 50 Best Books of Literary Journalism of the 21st Century Just before the 2002 season opens, the Oakland Athletics must relinquish its three most prominent (and expensive) players and is written off by just about everyone—but then comes roaring back to challenge the American League record for consecutive wins. How did one of the poorest teams in baseball win so many games? In a quest to discover the answer, Michael Lewis delivers not only “the single most influential baseball book ever” (Rob Neyer, Slate) but also what “may be the best book ever written on business” (Weekly Standard). Lewis first looks to all the logical places—the front offices of major league teams, the coaches, the minds of brilliant players—but discovers the real jackpot is a cache of numbers?numbers!?collected over the years by a strange brotherhood of amateur baseball enthusiasts: software engineers, statisticians, Wall Street analysts, lawyers, and physics professors. What these numbers prove is that the traditional yardsticks of success for players and teams are fatally flawed. Even the box score misleads us by ignoring the crucial importance of the humble base-on-balls. This information had been around for years, and nobody inside Major League Baseball paid it any mind. And then came Billy Beane, general manager of the Oakland Athletics. He paid attention to those numbers?with the second-lowest payroll in baseball at his disposal he had to?to conduct an astonishing experiment in finding and fielding a team that nobody else wanted. In a narrative full of fabulous characters and brilliant excursions into the unexpected, Michael Lewis shows us how and why the new baseball knowledge works. He also sets up a sly and hilarious morality tale: Big Money, like Goliath, is always supposed to win . . . how can we not cheer for David?


Winning the Right Game

Winning the Right Game

Author: Ron Adner

Publisher: MIT Press

Published: 2023-01-03

Total Pages: 279

ISBN-13: 0262546000

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How to succeed in an era of ecosystem-based disruption: strategies and tools for offense, defense, timing, and leadership in a changing competitive landscape. The basis of competition is changing. Are you prepared? Rivalry is shifting from well-defined industries to broader ecosystems: automobiles to mobility platforms; banking to fintech; television broadcasting to video streaming. Your competitors are coming from new directions and pursuing different goals from those of your familiar rivals. In this world, succeeding with the old rules can mean losing the new game. Winning the Right Game introduces the concepts, tools, and frameworks necessary to confront the threat of ecosystem disruption and to develop the strategies that will let your organization play ecosystem offense. To succeed in this world, you need to change your perspective on competition, growth, and leadership. In this book, strategy expert Ron Adner offers a new way of thinking, illustrating breakthrough ideas with compelling cases. How did a strategy of ecosystem defense save Wayfair and Spotify from being crushed by giants Amazon and Apple? How did Oprah Winfrey redraw industry boundaries to transition from television host to multimedia mogul? How did a shift to an alignment mindset enable Microsoft's cloud-based revival? Each was rooted in a new approach to competitors, partners, and timing that you can apply to your own organization. For today's leaders the difference between success and failure is no longer simply winning, but rather being sure that you are winning the right game.


Win

Win

Author: Brent Pope

Publisher: Hachette Books Ireland

Published: 2018-04-05

Total Pages: 248

ISBN-13: 1473667046

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'Visualise your goals and achieve your potential.' Easy-to-follow and extremely effective, Win will change the way you think about all aspects of your life. From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mindset behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life. From dealing with failure, to managing stress and anxiety, to changing your definition of winning - and with interviews from some of the world's most high-profile sports stars including Ronan O'Gara, Bernard Brogan, Conrad Smith, Dean Rock, AP McCoy, Sonia O'Sullivan, Gary O'Donovan and Paul O'Donovan, Dan Carter and many others - Win looks at how you can gain confidence, achieve your goals and build lifelong inner mental strength and resilience - today.


Solving the Brain Puzzle

Solving the Brain Puzzle

Author: Bill Code

Publisher: FriesenPress

Published: 2019-01-21

Total Pages: 618

ISBN-13: 1525527258

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Receiving a diagnosis of multiple sclerosis (MS), Alzheimer’s disease, Parkinson’s disease, or some other brain-related illness is devastating. It feels like life, as you know it, is over, and you are powerless to do anything about it. Your future may seem like nothing but a long black tunnel of decreasing cognitive function, declining mobility, depression, and premature death. Even your physician may share this gloomy view. The good news is, you have more control over your brain health than you think! With the exception of cancer, many brain illnesses can be reversed through a combination of diet, exercise, supplements, proper sleep, avoiding and removing toxins from the body, and taking an epigenetic (turning good genes on and not-so-good genes off) approach to your healing. Several “jump start” techniques, including oxygen therapy, microbiota therapy (Gut Flora Transplant or GFT), photobiomodulation therapy (PMT), venous angioplasty, and even cannabis can enhance your recovery in as little as a few weeks. Never before have we had so many safe approaches with little or no side effects. Best of all, these treatments are now available on almost every continent, including Europe, Asia, Australia, and North America. It is time we let go of our paternalistic concept that “doctor knows best.” This book describes all the above treatments and more, providing a roadmap to enhance your brain recovery. You may not feel like it right now, but you can win the brain game, and this book can show you how!


Those Who Love the Game

Those Who Love the Game

Author: Glenn Rivers

Publisher: Henry Holt and Company (BYR)

Published: 2014-11-11

Total Pages: 180

ISBN-13: 1466885084

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Glenn "Doc" Rivers, alongside award-winning author Bruce Brooks, tells us about the game he loves in this insightful player autobiography. Glenn "Doc" Rivers plays basketball the way an artist writes: he practices endlessly to perfect his technique, he constantly thinks of the whole, the game, ahead of himself; and in those moments of inspiration when "the ball starts to move," that's when the real fun starts. Beginning with schoolyard contests in Chicago against Isiah Thomas and clashes with an older brother who was his toughest one-on-one challenge, he shows us the determination, the competitive fire, and the brains he needed to succeed. We find out about mentors like Johnny Davis and Moses Malone, infuriating opponents like Michael Jordan and Kevin McHale--and coaches like Hank Raymond and Pat Riley, whose techniques Doc later uses as a championship-winning head coach and leader. Doc has a good life in the NBA, but he looks directly at the racial problems sports hides, at the distortion that comes when a game turns into a highlight film, at the pressure on himself and his family that comes from being a too-often-absent dad, and at the day every athlete dreads: retirement. Looking back to his past accomplishments and ahead to his bright future, Doc Rivers guides us on a thought-provoking, memorable journey into the mind of one special ballplayer--one of Those Who Love the Game.


Before You Do

Before You Do

Author: T.D. Jakes

Publisher: Simon and Schuster

Published: 2012-12-11

Total Pages: 349

ISBN-13: 1471104486

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In his new book Before You Do, bestselling author Bishop T.D. Jakes turns his attention from repositioning yourself for a life without limits to cultivating relationships in the best way possible with the most important people in your life: parents, children, spouses and others who are your most beloved and in need of your support. As one of America's most trusted advisors, counsellors, and pastors, Jakes teaches us what to do before we: propose marriage; consider divorce; send our children off to school; put our elders into assisted living situations or other treatment facilities, and so many more major steps each of us are faced with taking at some point in life. He uses the lessons he has learned from his own marriage and family life as well as others to encourage and inspire people to give and receive the greatest love possible.