In Wild Juice, the poet and novelist Ashley Mace Havird confronts global and personal change. Her subjects range from the extinction of a prehuman species to the present-day reduction in sea life due to the climate crisis. Closer to home, she confronts the death of her father and her own aging. Running throughout these lyrics of loss is the richness of communal life, a current of hope given substance by the juice of wild grapes that baptizes the poet’s chin and that of her elderly father, whose presence haunts the book. Havird’s poems move from sea coasts to the rural South to landlocked suburbia, in language characterized by wit, pluck, and ironic candor. Through striking evocations of the natural world, conveyed in a voice steeped in mature human experience, Wild Juice speaks memorably on behalf of a life that embraces us all.
Stella the librarian loves her work at the library, but she daydreams about opening her own combination bakery and bookstore. One day she follows her dream and opens a magical place that becomes a popular community gathering space. Wild Librarian Bakery and Bookstore is an inspiring story about following one's passion. Vegan recipes included! Stacy Russo, a librarian and associate professor at Santa Ana College in Santa Ana, California, is a writer, poet, and artist who is committed to creating books and art for a more peaceful world.
Fermentation is an ancient way of preserving food as an aid to digestion, but the centralization of modern foods has made it less popular. Katz introduces a new generation to the flavors and health benefits of fermented foods. Since the first publication of the title in 2003 he has offered a fresh perspective through a continued exploration of world food traditions, and this revised edition benefits from his enthusiasm and travels.
A handy illustrated guide to the edible plant life available in Appalachia and surrounding areas during the summer and fall seasons. From berries to herbs perfect for teas and tonics, each entry includes information on where to find the plant, how to spot it, and the best ways to eat it, often with recipes. Plants include: Gooseberries Raspberries Blueberries Figs Pawpaws Cattails Nutgrass Thistle Catnip Spearmint Peppermint Blue-mountain tea Yarrow Chamomile Dills Black Walnuts Pecans Hazelnuts Foxfire has brought the philosophy of simple living to hundreds of thousands of readers, teaching creative self-sufficiency and preserving the stories, crafts, and customs of Appalachia. Inspiring and practical, this classic series has become an American institution. In July 2016, Vintage Shorts celebrates Foxfire's 50th Anniversary.
The Juice Lady’s Live Food Lifestyle builds on what Cherie Calbom’s recent book, The Juice Lady’s Turbo Juice Diet, started. Known around the country as “the Juice Lady,” nutrition expert Cherie Calbom explains the benefits of living foods (raw foods), based on new scientific research that shows that biophotons in plants carry light energy into our bodies, which helps our cells communicate with each other.
Wild Fruit is a field guide to fruit commonly found in the wild in Britain and Northern Europe. The plant descriptions include information on identification for 220 fruits, and include tasting notes and historical information about the plant's medicinal uses. Over 400 color photographs show the plants at different points in their maturity to aid accurate identification.
When Jose Canseco burst into the Major Leagues in the 1980s, he changed the sport -- in more ways than one. No player before him possessed his mixture of speed and power, which allowed him to become the first man in history to belt more than forty home runs and swipe more than forty bases in the same season. He won Rookie of the Year, Most Valuable Player, and a World Series ring. Canseco shattered the mold of the out-of-shape baseball player and ushered in a new era of superathletes who looked like bodybuilders, made outrageous salaries, and enjoyed rock-star lifestyles. And the ticket for this ride? Steroids. Behind the gaudy stats and the glamour of his public life, Canseco cultivated a secret just about everyone in MLB knew about, one that would alter the game of baseball and the way we view our heroes forever. Canseco made himself a guinea pig of the performance-enhancing drugs that were only just beginning to infiltrate the American underground. Anabolic steroids, human growth hormones -- Canseco mixed, matched, and experimented to such a degree that he became known throughout the league as "The Chemist." He passed his knowledge on to trainers and fellow players, and before long, performance-enhancing drugs were running rampant throughout Major League Baseball. Sluggers scooping up pitches at their ankles and blasting them out of the park, pitchers cranking fastballs inning after inning -- Canseco showed the players how to customize their doses to sculpt the bodies they wanted, and baseball as we know it was the result. Today, this issue has crept out of the closet and burst into the headlines as players balloon to herculean proportions and hundred-year-old records are not only broken, but also demolished. In this shocking memoir, Canseco sheds light on a life of dizzying highs and debilitating lows, provides the answers to questions about steroids that millions of fans are only now beginning to ask -- and suggests that, far from being a passing trend, the steroid revolution is only a taste of things to come. Who's juiced? According to Canseco's authoritative account, more than you think. And baseball will never be the same.