The Insect Cookbook
The Insect Cookbook

Author: Arnold van Huis

Publisher: Columbia University Press

Published: 2014-03-04

Total Pages: 218

ISBN-13: 0231166842

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Insects will be appearing on our store shelves, menus, and plates within the decade. In The Insect Cookbook, two entomologists and a chef make the case for insects as a sustainable source of protein for humans and a necessary part of our future diet. They provide consumers and chefs with the essential facts about insects for culinary use, with recipes simple enough to make at home yet boasting the international flair of the world’s most chic dishes. Insects are delicious and healthy. A large proportion of the world’s population eats them as a delicacy. In Mexico, roasted ants are considered a treat, and the Japanese adore wasps. Insects not only are a tasty and versatile ingredient in the kitchen, but also are full of protein. Furthermore, insect farming is much more sustainable than meat production. The Insect Cookbook contains delicious recipes; interviews with top chefs, insect farmers, political figures, and nutrition experts (including chef René Redzepi, whose establishment was elected three times as “best restaurant of the world”; Kofi Annan, former secretary-general of the United Nations; and Daniella Martin of Girl Meets Bug); and all you want to know about cooking with insects, teaching twenty-first-century consumers where to buy insects, which ones are edible, and how to store and prepare them at home and in commercial spaces.

Edible Insects and Human Evolution
Edible Insects and Human Evolution

Author: Julie J. Lesnik

Publisher: University Press of Florida

Published: 2019-02-13

Total Pages: 192

ISBN-13: 0813065089

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Researchers who study ancient human diets tend to focus on meat eating because the practice of butchery is very apparent in the archaeological record. In this volume, Julie Lesnik highlights a different food source, tracing evidence that humans and their hominin ancestors also consumed insects throughout the entire course of human evolution. Lesnik combines primatology, sociocultural anthropology, reproductive physiology, and paleoanthropology to examine the role of insects in the diets of hunter-gatherers and our nonhuman primate cousins. She posits that women would likely spend more time foraging for and eating insects than men, arguing that this pattern is important to note because women are too often ignored in reconstructions of ancient human behavior. Because of the abundance of insects and the low risk of acquiring them, insects were a reliable food source that mothers used to feed their families over the past five million years. Although they are consumed worldwide to this day, insects are not usually considered food in Western societies. Tying together ancient history with our modern lives, Lesnik points out that insects are highly nutritious and a very sustainable protein alternative. She believes that if we accept that edible insects are a part of the human legacy, we may have new conversations about what is good to eat—both in past diets and for the future of food.

On Eating Insects
On Eating Insects

Author: Nordic Food Lab

Publisher: Phaidon Press

Published: 2017-05-01

Total Pages: 0

ISBN-13: 9780714873343

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A compelling first-hand look at one of today's most fascinating food trends - the practice of cooking with and eating insects The concept of eating insects has taken off in recent years in the West, with media coverage ranging from sensationalist headlines to passionate press pieces about the economic benefits. Yet little has been written about how they taste, how diverse they are as ingredients, and how to prepare them as food. On Eating Insects is the first book to take a holistic look at the subject, presenting essays on the cultural, political, and ecological significance of eating insects, alongside stories from the field, tasting notes, and recipes by the Nordic Food Lab.

Edible Insects
Edible Insects

Author: Gina Louise Hunter

Publisher: Reaktion Books

Published: 2021-09-16

Total Pages: 177

ISBN-13: 1789144477

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From grasshoppers to grubs, an eye-opening look at insect cuisine around the world. An estimated two billion people worldwide regularly consume insects, yet bugs are rarely eaten in the West. Why are some disgusted at the thought of eating insects while others find them delicious? Edible Insects: A Global History provides a broad introduction to the role of insects as human food, from our prehistoric past to current food trends—and even recipes. On the menu are beetles, butterflies, grasshoppers, and grubs of many kinds, with stories that highlight traditional methods of insect collection, preparation, consumption, and preservation. But we not only encounter the culinary uses of creepy-crawlies across many cultures. We also learn of the potential of insects to alleviate global food shortages and natural resource overexploitation, as well as the role of world-class chefs in making insects palatable to consumers in the West.

Edible Insects
Edible Insects

Author: Arnold van Huis

Publisher: Bright Sparks

Published: 2013

Total Pages: 0

ISBN-13: 9789251075951

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Edible insects have always been a part of human diets, but in some societies there remains a degree of disdain and disgust for their consumption. Although the majority of consumed insects are gathered in forest habitats, mass-rearing systems are being developed in many countries. Insects offer a significant opportunity to merge traditional knowledge and modern science to improve human food security worldwide. This publication describes the contribution of insects to food security and examines future prospects for raising insects at a commercial scale to improve food and feed production, diversify diets, and support livelihoods in both developing and developed countries. It shows the many traditional and potential new uses of insects for direct human consumption and the opportunities for and constraints to farming them for food and feed. It examines the body of research on issues such as insect nutrition and food safety, the use of insects as animal feed, and the processing and preservation of insects and their products. It highlights the need to develop a regulatory framework to govern the use of insects for food security. And it presents case studies and examples from around the world. Edible insects are a promising alternative to the conventional production of meat, either for direct human consumption or for indirect use as feedstock. To fully realise this potential, much work needs to be done by a wide range of stakeholders. This publication will boost awareness of the many valuable roles that insects play in sustaining nature and human life, and it will stimulate debate on the expansion of the use of insects as food and feed.

Bugs for Breakfast
Bugs for Breakfast

Author: Mary Boone

Publisher: Chicago Review Press

Published: 2021-10-19

Total Pages: 141

ISBN-13: 1641605405

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Most North Americans would rather squish a bug than eat it. But mopane worms are a tasty snack in Zimbabwe, baby bees are eaten right out of the can in Japan, and grasshopper tacos are popular in Mexico. More than one-fourth of the world's population eats insects—a practice called entomophagy. Bugs for Breakfast helps middle-grade readers understand the role insects fill in feeding people around the world. Readers will be introduced to the insect specialties and traditions around the globe. They'll discover how nutritious bugs can be and why dining on insects is more environmentally friendly than eating traditional protein sources. Kids will see how making small changes in their own diets could help ensure no one goes hungry. It even includes 13 insect recipes! No doubt about it: teachers, librarians, and parents are hungry for books that entice young readers to be active participants in science. Bugs for Breakfast may not completely remove the yuck-factor from the notion of eating bugs, but it will open young readers' minds to what is happening in the world around them.

Eat Grub
Eat Grub

Author: Shami Radia

Publisher: White Lion Publishing

Published: 2016-04-07

Total Pages: 323

ISBN-13: 1781012067

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Entomophagy - eating insects - is hardly a new phenomenon. We've eaten bugs for centuries, and many countries around the world continue to enjoy them in modern cuisine. But insect eating is currently experiencing a rise in popularity. Restaurants are dishing up insects, the UN is publishing reports on the merits of insect-heavy diets and the Nordic Food Lab is exploring how delicious insects can be. The media is now talking about the ethics, the eco benefits and the economic sense behind incorporating entomophagy into our lives. This book by the founders of Grub - a company which sells and promotes edible insects - features 55 accessible recipes using a variety of bugs, from grasshoppers to mealworms. It takes its inspiration from cuisines around the word to present a range of small plates, meals, desserts and even cocktails using whole and ground insects. It explores where edible insects come from, how they're farmed and how to grill, pruree, grind and bake them.

I Don't Want to Eat Bugs
I Don't Want to Eat Bugs

Author: Rachel Branton

Publisher: White Star Press

Published: 2016-04-08

Total Pages: 31

ISBN-13: 1939203724

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Bugs are for the birds! Lisbon is hungry and it’s hard to wait for dinner. When her animal friends try to help her find something tasty to eat, the real the problems begin! Join Lisbon on her funny misadventures. Each beautiful illustration is designed to inspire the imaginations of children. An activity page at the end of the book allows for more fun as they search for special items in the illustrations. This version of I Don't Want to Eat Bugs has been designed specifically for ebook with a fixed layout and larger text for easy reading. While this is a great read-aloud book for parents, teachers, and other adults to share with children, we have chosen fonts that are similar to the way children form letters for easy recognition as they begin to read on their own. The print book is also available in 8.5” x 11” format. Author’s Note: I Don't Want to Eat Bugs was written for my daughter, who was two when I wrote this story and didn’t like salad, but now she’s four and a half and loves it—if I give her plenty of salad dressing! (But don’t worry—this isn’t a book about eating salad.) Of course birds, cats, and dogs have a very different idea of what's good to eat, but through this fun adventure, Lisbon learns there is also food meant just for her—and it's good, especially compared with all the offerings from her animal friends. My daughter and I privately call this book the "Ice Cream Story" (she LOVES ice cream so there had to be ice cream involved), and now whenever something funny happens, she says, "We should write a new ice cream story about that." And we have! I Don't Want to Eat Bugs is the first book in a planned series called Lisbon’s Misadventures. I’ve written the next three books in the series, and Tim Petersen is hard at work creating the illustrations. Tim is obviously a fabulous artist, and I’m excited to be working with him. You can sign up on my website to learn when the next book comes out (http://teylarachelbranton.com/). Thank you and enjoy!

Insects
Insects

Author: Stefan Gates

Publisher: Random House

Published: 2017-06-15

Total Pages: 208

ISBN-13: 1473550734

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Ever been tempted by the thought of trying juicy deep fried mealworms, proteinrich cricket flower, or swapping your Walkers for salt and vinegar flavoured grasshoppers? If so then you are not alone! Over 2 billion people regularly eat insects as part of their diet, and the world is home to around 1,900 edible insect species. For adventurous foodies and daring dieters comes the newest way to save the planet, eat more protein, and tickle taste buds. But this isn’t an insect cookbook. Instead it’s an informative field guide: exploring the origins of insect eating, offering tips on finding edible bugs and serving up a few delicious ideas of how to eat them once you’ve tracked them down! It includes a comprehensive list on edible insects and where to find them, how to prepare them, their versatile usage and nutritional value as well as a few recipes. A bug-eating checklist covering all known edible bugs so readers can mark off the ones they’ve eaten and seek out new delicacies concludes the book. This is a perfect introduction to the weird, wonderful, and adventurous side of entomophagy.

The Eat-a-Bug Cookbook, Revised
The Eat-a-Bug Cookbook, Revised

Author: David George Gordon

Publisher: Ten Speed Press

Published: 2013-07-16

Total Pages: 138

ISBN-13: 1607744376

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With its stylish new package, updated information on the health and environmental benefits of insect eating, and breed-your-own instructions, this new edition of The Eat-a-Bug Cookbook is the go-to resource for anyone interested in becoming an entomological epicure. For many Americans, eating a lowly insect is something you’d only do on a dare. But with naturalist and noted bug chef David George Gordon, bug-eating is fun, exciting, and downright delicious! Now you can impress, enlighten, and entertain your family and friends with Gordon’s one-of-a-kind recipes. Spice things up at the next neighborhood potluck with a big bowl of Orthopteran Orzo—pasta salad with a cricket-y twist. Conquer your fear of spiders with a Deep-Fried Tarantula. And for dessert, why not try a White Chocolate and Wax Worm Cookie? (They’re so tasty, the kids will be begging for seconds!) Today, there are more reasons than ever before to explore entomophagy (that’s bug-eating, by the way). It’s an environmentally-friendly source of protein: Research shows that bug farming reduces greenhouse gas emissions and is exponentially more water-efficient than farming for beef, chicken, or pigs. Mail-order bugs are readily available online—but if you’re more of a DIY-type, The Eat-A-Bug Cookbook includes plenty of tips for sustainably harvesting or raising your own. Filled with anecdotes, insights, and practical how-tos, The Eat-A-Bug Cookbook is a perfect primer for anyone interested in becoming an entomological epicure.