Whole Food Plant-Based Diet Logbook
Whole Food Plant-Based Diet Logbook

Author: Mike Casperson

Publisher:

Published: 2018-09-02

Total Pages: 128

ISBN-13: 9781726449397

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Do you want to live healthy and free from diseases? Start on a whole food plant-based diet (WFPB) for the next 60 days and see amazing results! This is the ultimate healthy eating lifestyle, look no further to get thin and healthy. This food journal is designed for those on the WFPB diet. It can also be used for those following a specific eating plan such as Dr Joel Fuhrman G-BOMBS eating plan. Use this food log and journal to track your daily servings of greens, whole grains, beans & legumes, onions, berries and other fruits, cruciferous vegetables, nuts and seeds. Full Specifications: 6x 9 Inches Handy size-60 Pages to record your WFPB food consumption and water intake for 60 days. - 30 recipe pages to record your WFPB recipes - blank lined note pages for recording anything such as weight etc. - Food list for your reference-Cover matte - available in 5 colors- Total 128 pages This specially plant-based journal will help you to stay on track and adjust to a new healthy eating lifestyle to prevent all chronic diseases. Eat To Live And Stay Healthy Today!

Whole Food Plant-Based Diet Logbook
Whole Food Plant-Based Diet Logbook

Author: Mike Casperson

Publisher:

Published: 2018-09

Total Pages: 128

ISBN-13: 9781726449410

DOWNLOAD EBOOK

Do you want to live healthy and free from diseases? Start on a whole food plant-based diet (WFPB) for the next 60 days and see amazing results! This is the ultimate healthy eating lifestyle, look no further to get thin and healthy. This food journal is designed for those on the WFPB diet. It can also be used for those following a specific eating plan such as Dr Joel Fuhrman G-BOMBS eating plan. Use this food log and journal to track your daily servings of greens, whole grains, beans & legumes, onions, berries and other fruits, cruciferous vegetables, nuts and seeds. Full Specifications: 6x 9 Inches Handy size-60 Pages to record your WFPB food consumption and water intake for 60 days. - 30 recipe pages to record your WFPB recipes - blank lined note pages for recording anything such as weight etc. - Food list for your reference-Cover matte - available in 5 colors- Total 128 pages This specially plant-based journal will help you to stay on track and adjust to a new healthy eating lifestyle to prevent all chronic diseases. Eat To Live And Stay Healthy Today!

#wfpb
#wfpb

Author: Plant Power Journals

Publisher:

Published: 2019-12-07

Total Pages: 142

ISBN-13: 9781672764827

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Whole food plant based diet - it's the best, but it's also hard. Transitioning to a strictly plant based diet can be a challenge but this notebook can help. Designed with simple sections to record what you eat and drink and what type of exercise you manage to get in on a daily basis, there is also a grocery section to record where you spend each day. Your environment may be triggering poor eating habits so this book is design to heighten your awareness as you embark on this journey.

Whole Food Plant-Based Diet Logbook
Whole Food Plant-Based Diet Logbook

Author: Mike Casperson

Publisher:

Published: 2018-09

Total Pages: 128

ISBN-13: 9781726449519

DOWNLOAD EBOOK

Do you want to live healthy and free from diseases? Start on a whole food plant-based diet (WFPB) for the next 60 days and see amazing results! This is the ultimate healthy eating lifestyle, look no further to get thin and healthy. This food journal is designed for those on the WFPB diet. It can also be used for those following a specific eating plan such as Dr Joel Fuhrman G-BOMBS eating plan. Use this food log and journal to track your daily servings of greens, whole grains, beans & legumes, onions, berries and other fruits, cruciferous vegetables, nuts and seeds. Full Specifications: 6x 9 Inches Handy size-60 Pages to record your WFPB food consumption and water intake for 60 days. - 30 recipe pages to record your WFPB recipes - blank lined note pages for recording anything such as weight etc. - Food list for your reference-Cover matte - available in 5 colors- Total 128 pages This specially plant-based journal will help you to stay on track and adjust to a new healthy eating lifestyle to prevent all chronic diseases. Eat To Live And Stay Healthy Today!

Whole Food Plant Based
Whole Food Plant Based

Author: Plant Power Journals

Publisher:

Published: 2019-12-07

Total Pages: 142

ISBN-13: 9781672687270

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This notebook has sections for recording the date, what you ate and drank, what exercise you accomplished as well as a grocery list box for recording new foods you would like to try or eat more of. Journaling helps you to know what is working in addition to keeping a written keepsake of your progress. Resolve TODAY to make a change. This book will help you.

Wfpb 90 Day Challenge: Whole Food Plant-Based Diet Journal & Food Log
Wfpb 90 Day Challenge: Whole Food Plant-Based Diet Journal & Food Log

Author: Enchanted Willow

Publisher: Independently Published

Published: 2017-10-20

Total Pages: 98

ISBN-13: 9781973115830

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Are you ready to let plants rock your world? Take the next 90 days and increase the amount of fruits & vegetables in your diet - you'll be amazed with the results! Use this food log and journal to track your daily servings of whole grains, beans & legumes, berries and other fruits, cruciferous vegetables, greens, nuts and seeds. Power-up your health with additional servings, track your hydration, and keep a log of how you feel. Whether you are looking for a vegetarian food journal, trying to increase your fruits & veggies for your Paleo diet plan, or are transitioning to a vegan diet - going plant-based can be easy when you have the right tools to stay on track. This real food challenge journal includes 90 daily pages with: Checkboxes for daily servings of whole grains, beans & legumes, berries, other fruits, leafy greens, cruciferous vegetables, other vegetables, flaxseed & walnuts, other nuts & seeds Power Up checkboxes for additional servings to super-charge your health Track daily hydration Emoticons to track your daily mood Favorite Meal or Recipe Did You Know fun facts Step up to the whole foods plant based challenge and grab your copy of this 3 month food journal today. Your body will thank you.

Whole Food Plant-Based Diet Journal
Whole Food Plant-Based Diet Journal

Author: Joel Jensen

Publisher:

Published: 2018-09

Total Pages: 128

ISBN-13: 9781726423243

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Do you want to live healthy and free from diseases? Start on a whole food plant-based diet for the next 60 days and see amazing results! This food journal is designed for those on the WFPB diet. It can also be used for those following a specific eating plan such as Dr Joel Fuhrman G-BOMBS eating plan. Use this food log and journal to track your daily servings of whole grains, beans & legumes, onions, berries and other fruits, cruciferous vegetables, greens, nuts and seeds. Full Specifications: 6x 9 Inches Handy size-60 Pages to record your WFPB food consumption and water intake for 60 days. - 30 pages to record your WFPB recipes - blank note pages for recording anything such as weight etc. - Food list for your reference-Cover matte - available in 5 colorsThis specially plant-based journal will help you to stay on track and adjust to a new healthy eating lifestyle to prevent all chronic diseases. Eat To Live And Stay Healthy Today!

Whole Food Plant-Based Diet Journal
Whole Food Plant-Based Diet Journal

Author: Joel Jensen

Publisher:

Published: 2018-09

Total Pages: 128

ISBN-13: 9781726422512

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Do you want to live healthy and free from diseases? Start on a whole food plant-based diet for the next 60 days and see amazing results! This food journal is designed for those on the WFPB diet. It can also be used for those following a specific eating plan such as Dr Joel Fuhrman G-BOMBS eating plan. Use this food log and journal to track your daily servings of whole grains, beans & legumes, onions, berries and other fruits, cruciferous vegetables, greens, nuts and seeds. Full Specifications: 6x 9 Inches Handy size-60 Pages to record your WFPB food consumption and water intake for 60 days. - 30 pages to record your WFPB recipes - blank note pages for recording anything such as weight etc. - Food list for your referenceThis specially plant-based journal will help you to stay on track and adjust to a new healthy eating lifestyle to prevent all chronic diseases. Eat To Live And Stay Healthy Today!

Whole Food Plant Based 90 Day Challenge
Whole Food Plant Based 90 Day Challenge

Author: Enchanted Willow

Publisher: Createspace Independent Publishing Platform

Published: 2017-10-23

Total Pages: 96

ISBN-13: 9781979048262

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Are you ready to let plants rock your world? Take the next 90 days and increase the amount of fruits & vegetables in your diet - you'll be amazed with the results! Use this food log and journal to track your daily servings of whole grains, beans & legumes, berries and other fruits, cruciferous vegetables, greens, nuts and seeds. Power-up your health with additional servings, track your hydration, and keep a log of how you feel. Whether you are looking for a vegetarian food journal, trying to increase your fruits & veggies for your Paleo diet plan, or are transitioning to a vegan diet - going plant-based can be easy when you have the right tools to stay on track. This real food challenge journal includes 90 daily pages with: Checkboxes for daily servings of whole grains, beans & legumes, berries, other fruits, leafy greens, cruciferous vegetables, other vegetables, flaxseed & walnuts, other nuts & seeds Power Up checkboxes for additional servings to super-charge your health Track daily hydration Emoticons to track your daily mood Favorite Meal or Recipe Did You Know fun facts Step up to the whole foods plant based challenge and grab your copy of this 3 month food journal today. Your body will thank you.