Where You Stand is where You Sit: an Academic Administrator's Handbook (p)
Author: Robert V. Smith
Publisher: University of Arkansas Press
Published: 2006
Total Pages: 244
ISBN-13: 9781610754552
DOWNLOAD EBOOKRead and Download eBook Full
Author: Robert V. Smith
Publisher: University of Arkansas Press
Published: 2006
Total Pages: 244
ISBN-13: 9781610754552
DOWNLOAD EBOOKAuthor: Watchman Nee
Publisher: Tyndale House Publishers, Inc.
Published: 1977
Total Pages: 79
ISBN-13: 0842358935
DOWNLOAD EBOOKAn inspiring look at Ephesians and the believer's asociation with Christ, the world, and Satan. Written by the saintly Chinese pastor, Watchman Nee.
Author: Marshall Wall
Publisher: Author House
Published: 2007-04-02
Total Pages: 334
ISBN-13: 1452034303
DOWNLOAD EBOOKAs Marshall, with his wife and family, rolls through life, accompany him. Enjoy the witty and often whimsical episodes that occur. In work, play, travel, community, and worship, ponder the dialogues of opinions, perceptions, events, and realities of being physically challenged. The journey, which includes more than fifty years in a wheelchair, is presented in a topical display in chapters on different arenas of life: The Paradox - Diversities of perceptions and realties. The Good Old Days - Early life on a one-horse farm. Fate Knocked at My Door - The accident. Angels of Mercy - Hospitalization. Letters of Cheer - Student nurses’ letters. Give Me Elbow Grease - Rehabilitation You Can Go Home Again - Summer at home. The Halls of Ivy - Education. Keeping the Faith – Job searching. The Birds and the Bees – Love and passion. Dreams Come True - Marriage and family. Toiling in the Vineyards - Work experiences. No Man is an Island - Community life. On the Road - Travel. God Bless You – God, others, and I. Keeping the Juices Flowing - Adapting Can’t See the Forest for the Trees – Perceptions. Don’t Cry Over Spilled Milk – Realities. The Golden Years - The senior years. The Journey has been one of challenges, physical, mental, and spiritual. It included two years of hospitalization and rehabilitation to prepare him to enter a world not yet ready for the physically challenged. He found himself looking inside with no way in. He boarded airplanes by hand-walking the support rails. He dealt with perceptions: “What can you do? You are handicapped!” His faith and hope were tested: Why me, God? Should I marry? Will any company hire me? Successes came: A lovely wife, two beautiful adopted babies, enjoyable work, friendships, health, and joy.
Author: Mary Bond
Publisher: Simon and Schuster
Published: 2006-11-29
Total Pages: 263
ISBN-13: 1594779988
DOWNLOAD EBOOKA manual for understanding the anatomical and emotional components of posture in order to heal chronic pain • Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns • Teaches how to adopt suitable posture in the modern sedentary world Many people cause their own back and body pain through their everyday bad postural and movement habits. Many sense that their poor posture is probably the root of the problem, but they are unable to change long-standing habits. In The New Rules of Posture, Mary Bond approaches postural changes from the inside out. She explains that healthy posture comes from a new sense we can learn to feel, not by training our muscles into an ideal shape. Drawing from 35 years of helping people improve their bodies, she shows how habitual movement patterns and emotional factors lead to unhealthy posture. She contends that posture is the physical action we take to orient ourselves in relation to situations, emotions, and people; in order to improve our posture, we need to examine both our physical postural traits and the self-expression that underlies the way we sit, stand, and move. The way we walk, she says, is our body’s signature. Bond identifies the key anatomical features that impact alignment, particularly in light of our modern sedentary lives, and proposes six zones that help create postural changes: the pelvic floor, the breathing muscles, the abdomen, the hands, the feet, and the head. She offers self-help exercises that enable healthy function in each zone as well as information on basic ergonomics and case histories to inspire us to think about our own habitual movements. This book is a resource for Pilates, yoga, and dance instructors as well as healthcare professionals in educating people about postural self-care so they can relieve chronic pain and enjoy all life activities with greater ease.
Author: Louie Giglio
Publisher: Thomas Nelson
Published: 2021-05-11
Total Pages: 208
ISBN-13: 9780785247227
DOWNLOAD EBOOKLouie Giglio helps you find encouragement, hope, and strength in the midst of any valley as you reject the enemy voices of fear, rage, lust, insecurity, anxiety, despair, temptation, or defeat. Scripture is clear: the Enemy is a liar who will stop at nothing to tempt you into poor decisions and self-defeating mindsets, making you feel afraid, angry, anxious, or defeated. It is all too easy for Satan to weasel his way into a seat at the table intended for only you and your King. But you can fight back. Don't Give the Enemy a Seat at Your Table outlines the ways to overcome those lies so you can find peace and security in any challenging circumstance or situation. With the same bold, exciting approach to Scripture as employed in Goliath Must Fall and his other previous works, pastor Louie Giglio examines Psalm 23 in fresh ways, highlighting verse 5: "You prepare a table before me in the presence of my enemies." You can find freedom from insecurity, temptation, and defeat--if you allow Jesus, the Shepherd, to lead the battle for your mind and heart. This spiritual warfare book for those who are leery of spiritual warfare books will resonate with Louie's core Passion tribe as well as with Christians of all ages who want to live a triumphant life in God.
Author: Carol Marine
Publisher: Watson-Guptill
Published: 2014-11-04
Total Pages: 194
ISBN-13: 0770435343
DOWNLOAD EBOOKA unique system for jump-starting artistic creativity, encouraging experimentation and growth, and increasing sales for artists of all levels, from novices to professionals. Have you landed in a frustrating rut? Are you having trouble selling paintings in galleries, getting bogged down by projects you can’t seem to finish or abandon, or finding excuses to avoid working in the studio? Author Carol Marine knows exactly how you feel—she herself suffered from painter’s block, until she discovered “daily painting.” The idea is simple: do art (usually small) often (how often is up to you), and if you’d like, post and sell it online. Soon you’ll find that your block dissolves and you’re painting work you love—and more of it than you ever thought possible! With her encouraging tone and useful exercises, Marine teaches you to: -Master composition and value -Become confident in any medium including oil painting, acrylic painting, watercolors, and other media -Choose subjects wisely -Stay fresh and loose -Photograph, post, and sell your art online -Become connected to the growing movement of daily painters around the world
Author: Missy Vineyard
Publisher: Da Capo Lifelong Books
Published: 2008-03-24
Total Pages: 337
ISBN-13: 0738213055
DOWNLOAD EBOOKThe Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind's thoughts and perceptions. Now, in How You Stand, How You Move, How You Live, leading Alexander Technique master teacher Missy Vineyard sheds a completely fresh light on this revolutionary method and, in the process, offers path-breaking insight into the mind-body connection. Vineyard thoroughly explains and teaches the central skills of the AT through simple self-experiments, and she offers engaging stories of students in their lessons to show its effective application across a range of disciplines, including the performing arts, athletics, health, psychology, and education. How You Stand, How You Move, How You Live introduces us to a world within ourselves that we know surprisingly little about--and thereby helps us to understand why we often cannot do what we should be able to do, why we harm ourselves with chronic tension and anxiety, and why our thoughts often seem beyond our control. Vineyard is also the first AT teacher to draw on cutting-edge research in neuroscience and to synthesize those findings with AT theories and techniques. She fully illuminates the benefits to be reaped by mastery of the Alexander Technique, which include: Release from acute or chronic physical pain Enhanced mental attention and focus Reduced anxiety Improved balance and coordination Relief from tension and stress Increased ease and efficiency performing precise movement skills
Author: Jamila Musayeva
Publisher: R. R. Bowker
Published: 2019-01-22
Total Pages: 148
ISBN-13: 9780578447704
DOWNLOAD EBOOK"You never get a second chance to make a first impression." Have you ever heard this saying? Before we get a chance to say a word, our gestures and manners have already spoken for us. Though some of the rules of good manners change, others remain constant. This book is about the constants: the least you need to know to make a good first impression. As Clarence Thomas once said, "Good manners will open doors that the best education cannot." Use this book as a master key to open those doors.
Author: Andrea Pinkney
Publisher: Little, Brown Books for Young Readers
Published: 2010-02-03
Total Pages: 53
ISBN-13: 0316086657
DOWNLOAD EBOOKIt was February 1, 1960. They didn't need menus. Their order was simple. A doughnut and coffee, with cream on the side. This picture book is a celebration of the 50th anniversary of the momentous Woolworth's lunch counter sit-in, when four college students staged a peaceful protest that became a defining moment in the struggle for racial equality and the growing civil rights movement. Andrea Davis Pinkney uses poetic, powerful prose to tell the story of these four young men, who followed Dr. Martin Luther King Jr.'s words of peaceful protest and dared to sit at the "whites only" Woolworth's lunch counter. Brian Pinkney embraces a new artistic style, creating expressive paintings filled with emotion that mirror the hope, strength, and determination that fueled the dreams of not only these four young men, but also countless others.
Author: Ryan K. Beasley
Publisher: CQ Press
Published: 2012-04-25
Total Pages: 393
ISBN-13: 1452288968
DOWNLOAD EBOOKWidely regarded as the most comprehensive comparative foreign policy text, Foreign Policy in Comparative Perspective has been completely updated in this much-anticipated second edition. Exploring the foreign policies of thirteen nations—both major and emerging players, and representing all regions of the world—chapter authors link the study of international relations to domestic politics, while treating each nation according to individual histories and contemporary dilemmas. The book's accessible theoretical framework is designed to enable comparative analysis, helping students discern patterns to understand why a state acts as it does in foreign affairs.