Watchman Nee encourages us that God calls people from diverse backgrounds and equips them for distinctive tasks. Though each of us is called to a unique place of service, our ministries are not in conflict, but complementary. Nee draws from the lives of three apostles to illustrate essential elements of Christian ministry.
This book in the centrality of Jesus Christ in life and history is a compilation of messages given at mid-week meetings in Shanghai, China during the period of 1939-40 by the great Chinese pastor-teacher, Watchman Nee.
In this hard-hitting and controversial book, the great Chinese writer and preacher Watchman Nee states that a Satanic power is behind every worldly thing and that the natural tendency of every worldly system such as politics, education, literature, science, art, and music is to move away from God and toward Satan.
A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain • Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns • Teaches how to adopt suitable posture in the modern sedentary world Many people cause their own back and body pain through their everyday bad postural and movement habits. Many sense that their poor posture is probably the root of the problem, but they are unable to change long-standing habits. In The New Rules of Posture, Mary Bond approaches postural changes from the inside out. She explains that healthy posture comes from a new sense we can learn to feel, not by training our muscles into an ideal shape. Drawing from 35 years of helping people improve their bodies, she shows how habitual movement patterns and emotional factors lead to unhealthy posture. She contends that posture is the physical action we take to orient ourselves in relation to situations, emotions, and people; in order to improve our posture, we need to examine both our physical postural traits and the self-expression that underlies the way we sit, stand, and move. The way we walk, she says, is our body’s signature. Bond identifies the key anatomical features that impact alignment, particularly in light of our modern sedentary lives, and proposes six zones that help create postural changes: the pelvic floor, the breathing muscles, the abdomen, the hands, the feet, and the head. She offers self-help exercises that enable healthy function in each zone as well as information on basic ergonomics and case histories to inspire us to think about our own habitual movements. This book is a resource for Pilates, yoga, and dance instructors as well as healthcare professionals in educating people about postural self-care so they can relieve chronic pain and enjoy all life activities with greater ease.
Shape up as you sit, stand, walk is a small self-help fitness guide that includes an amazing way to gain energy, flexibility, strength and even self-confidence by improving your posture, no matter the age of the reader. It describes A MIRACLE DIAMOND, an instant slouch-to-stretchposture reminder that our muscles can remember! It includes a composite of sound advice relating to factors that are within our control and influence our achieving a healthy and long life. It also includes wisdom that can make a positive impact on our lives. The format of the book is easily readable and many illustrations help to make the text more cognitive. Imagery is used throughout the book to enhance better understanding of some of the text. The book focuses on three of the most critical elements that help us to live well and live longer; attitude, lifestyle and the ability to relax tension when we are under stress. The first chapter contains an overview of all elements and levels of fitness such as diet, exercise and stress management. Explains how and why we need to include in an exercise regime, specific techniques that will keep our heart strong, muscles toned and spine flexible. We can do this at home and can fit comfortably into our daily lifestyle. The information is basic, simplified and appropriate for the average readers' needs and skills. It explains why physical and mental activities influence longevity and why, as we age, we need to stretch and tone muscles that will help us to maintain balance, flexibility and agility so that we can remain active and self-reliant, even into our senior years. Spine alignment, or posture, is the theme of the second chapter called The Miracle Exercise. This chapter is what makes this book so unique. The author explains and illustrates why, without proper posture, we can't be physically fit, as it influences our health and fitness level and every move we make. Since we all have a problem focusing on our posture; remembering to sit and stand tall without slouching; in this chapter the reader will learn how and why one amazing image, called the miracle diamond will do it for us! The image describes and explains the one simple exercise, based on the principles of Yoga and Pilates that can not only eliminate slouching, but strengthen core muscles and align the spine. The Miracle Exercise image page can be cut apart and posted in places should as the car, bathroom mirror or computer as a posture-reminder. Within weeks, as posture improves, the result gained will be increased energy, vitality and flexibility. It will prove to be a gift that keeps on giving. The third chapter, called Shower Power, illustrates how the readers can include as many as eighteen simple but powerful stretching exercises while showering or after a shower with a towel. Each exercise is illustrated and can be even more effective when rhythmic breathing is included. It demonstrates how, when muscles are warm and resilient we can relax, realign and revitalize our body, preparing it for the day's activities. The book includes two meditation exercises that can be done lying down or sitting in a chair. As deep rhythmic breathing is not only used in meditation but makes every stretching exercise more powerful, the author uses imagery to describe how to deep breathe as an exercise. This book was written to help the reader understand that it's what we do consistently, as part of our lifestyle, that is the secret to successfully becoming fit and able to live a full and active life."
An inspiring look at Ephesians, opening our eyes to the process of Christian living and maturity in three words: sit—our position in Christ; walk—our life in the world; and stand—our attitude toward the Enemy. New study guide included. An invaluable tool for the growing disciple.
The Normal Christian Life is a book by Watchman Nee first delivered as a series of addresses to Christian workers who were gathered in Denmark for special meetings in 1938 and 1939. The messages were first published chapter by chapter in the magazine A Witness and A Testimony published by Theodore Austin-Sparks. The first chapter was published in the November-December 1940 issue. This first publication of the book can be viewed in the original magazines on Austin-Sparks.Net. The messages were later compiled into a book by Angus Kinnear in 1957 in Bombay, India. In The Normal Christian Life, Watchman Nee presents foundational principles for the Christian life and walk drawing primarily from the book of Romans. The book is generally regarded by many as the first introduction of Watchman Nee to the Western world. As of 2009, this book has sold over 1 million copies and is available in many editions and languages. Watchman Nee based his speaking on the first eight chapters of the New Testament book of Romans. Nee takes the first eight chapters of Romans as a "self-contained unit" and divides these chapters into two parts: Romans 1:1 to 5:11 as part one and Romans 5:12 to 8:39 as part two. In the first part of Romans "sins" is given prominent attention and deals with the question of the sins man has committed before God. However, the second section deals with "sin," that is the inward nature, or inward working principle, within man that causes man to commit sin. Thus there is a difference between the acts of a sinner, sins, and the inward nature of a sinner, sin. Nee reveals that God's dual remedy is the Blood of the Lord Jesus Christ and the Cross of Christ. The Blood "deals with what we have done, whereas the Cross deals with what we are. The Blood disposes of our sins, while the Cross strikes at the root of our capacity for sin". As Nee progressively moves along in his book, he first touches upon the Blood and then focuses upon the Cross for the remainder of the book. Watchman Nee gave four steps in which a Christian lives the Christian life. Basing from Romans 6:6, there is the need for the knowledge of the cross of Christ as a fact in our experience. The second step is the matter of reckoning. Reckoning is the stating and considering of facts and promises that God has revealed to be true. The third step is the matter of presenting to God. Coming to Romans 6:13, Watchman Nee says that Christians consecrate that which passed through death and resurrection in the new creation. In this way, Christians would no longer live to themselves but to Christ because He has the full authority over their lives. The fourth step is the matter of Walking after the Spirit. Firstly, walking after the Spirit does not refer to our "working" but of dependence on God's working and operation. Secondly, it refers to subjection. This means that the Christian life is the yielding of all the dictates of our flesh and be of subjection to the Spirit. The Normal Christian Life is one of Nee's most well known books. It is considered by many to be a spiritual classic of Christianity. It has been reprinted and reissued in many editions and in many languages. The book's enduring appeal is not only due to Nee's exposition of Romans but also to the many illustrations, personal accounts, and anecdotes that Nee used. The Normal Christian Life has impacted millions of Christians since Nee spoke it and is a major contributor to the local churches movement today. Nee was recognized in the United States House of Representatives by Christopher H. Smith of New Jersey in 2009. He recognized Nee as having been one of the most influential Chinese Christians of his era. In the Congressional record, The Normal Christian Life is highlighted by Smith as being among his most popular and influential books. (wikipedia.org)
In this book, Watchman Nee outlines the pathway for those who have an ear to hear. Like a skilled physician, he first exposes the problems besetting seeking Christians. Using God's Word, he candidly examines the defeated state of the believers, then presses for a cute, opening up a revelation of the victorious, overcoming Christ.