Juggling family, work, and social lives can cause insomnia in women. Add to that the effects of pregnancy or menopause, a partner who snores, or a condition such as arthritis or depression, and you have a potent recipe for sleep disorders that affect women. This book provides answers to women's sleep problems.
"Through one woman's journey from a child bride in a small Zimbabwe village to [a voice] in women's empowerment and education, this manifesto [seeks to inspire] women to pursue their sacred dreams through nine essential lessons brought forth from ancient African wisdom"--Amazon.com.
The reader is about to embark upon a profound journey. Traveling by rollercoaster, you will descend into a kind of quiet hell, to re-emerge only after having tasted not just the pain of the author's struggle with an illness, but also, her search for self-knowledge, autonomy, meaning, and personal empowerment.
Juggling family, work, and social lives can cause insomnia in women. Add to that the effects of pregnancy or menopause, a partner who snores, or a condition such as arthritis or depression, and you have a potent recipe for sleep disorders that affect women. This book provides answers to women's sleep problems.
A guide to sleep disorders for women that examines why women suffer from sleep disorders more often than men, what they various symptoms and treatments are, how hormones, biological changes, and illness affect sleep, and other related topics.
My little one, lay down your head.It's time to doze, it's time for bed.You tell me, "I'm not sleepy now.""Just try," I say. You ask me, "How?" In this lyrical animal ABC book, a mother tries to tuck her child in for the night by telling him about all the awake animals that are getting sleepy. From antlered Antelope to zzz-ing Zebra, this alphabet of animals becomes an exquisite celebration of language and nature, just right for lulling even the most wide-awake little ones into a cozy, soothing slumber.
Written with poetic rhythm, a prophetic voice, and a deeply biblical foundation, this loving yet fearless book urges today’s church to move beyond man-made restrictions and fully welcome women’s diverse voices and experiences. A freedom song for the church. Sarah Bessey didn’t ask for Jesus to come in and mess up all her ideas about a woman’s place in the world and in the church. But patriarchy, she came to learn, was not God’s dream for humanity. Bessey engages critically with Scripture in this gentle and provocative love letter to the Church. Written with poetic rhythm, a prophetic voice, and a deeply biblical foundation, this loving yet fearless book urges today’s church to move beyond man-made restrictions and fully welcome women’s diverse voices and experiences. It’s at once a call to find freedom in the fullness, hope, glory, and work of Christ, and a very personal and moving story of how Jesus made a feminist out of her.
From the surreal to the mundane, twenty-four stories that “show Murukami at his dynamic, organic best” (Los Angeles Times Book Review). "A warning to new readers of Haruki Murakami: You will become addicted.... His newest collection is as enigmatic and sublime as ever." —San Francisco Chronicle Here are animated crows, a criminal monkey, and an ice man, as well as the dreams that shape us and the things we might wish for. From the surreal to the mundane, these stories exhibit Murakami’s ability to transform the full range of human experience in ways that are instructive, surprising, and entertaining.
How do you stay grounded? Climb a mountain. Murali Murthy, acclaimed speaker, motivational coach and author of the Canadian best-selling The ACE Principle, shares his experience of trekking across one the most inhospitable terrains in India and overcoming extreme challenges to successfully climb five perilous peaks. The ACE Awakening is the second book in The ACE Series. Here the author describes his personal journey and uses his experience of reaching the top of the mountain as a metaphor to the challenges in life we all face and brings you the 8 Milestones that will help you on the journey to reach the Pinnacle of Excellence in your own life. Do you have: A desire to improve your life each day, each moment? An eagerness to seek out fresh challenge? A desire to learn new skills and refine the skills you already have? A willingness to endure discomfort, uncertainty and pain to pursue these things? The ACE Awakening shows how you can accomplish your greatest dreams and journey to the Pinnacle of Excellence.
How much of your waking time are you fully awake? On the other hand, how often do you stumble through the day on autopilot, half-asleep and out of contact with yourself, instead of feeling connected and alive? In this astounding book, Steve Taylor suggests that our normal consciousness is really a kind of "sleep" from which we sometimes "wake up" into a more intense and complete reality. He provides what is perhaps the first-ever clear explanation of higher states of consciousness, or "awakening experiences." This work delves into: • the methods we human beings have used throughout history to induce awakening experiences, including meditation, sex, sports, psychedelic drugs, and sleep deprivation • how higher states of consciousness were normal and natural to some of the world’s peoples (and still are, in some cases) • and how we can make "wakefulness" our normal state again. By fully explaining awakening experiences, the author makes them much more accessible, which may lead to a revolution in our psychological development as human beings!