The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition from wheatgrass, how to grow and juice wheatgrass and the many uses of wheatgrass. This is a must for the person serious about incorporating wheatgrass into his or her health regimen.
New expanded, and improved, this worldwide best seller has everything you need to know about this wonder plant and its miracle cures. This is possibly the most up-to-date, nutrition filled, research packed, book on wheatgrass in print. Read the real stories by real people who, in their own words, have used wheatgrass to heal themselves after the medical establishment had given up on them. Discover the fascinating history of wheatgrass going back to biblical times. Get step by step, detailed information on how to grow gorgeous grass with zero mold; how to select from the best juicers on the market; how to save time juicing: and how to use it for maximum therapeutic benefit in a total health restoration program.
From hip-hop pioneer Darryl “DMC” McDaniels comes Darryl’s Dream, a new picture book about creativity, confidence, and finding your voice. Meet Darryl, a quiet third grader with big hopes and dreams. He loves writing and wants to share his talents, but he’s shy—and the kids who make fun of his glasses only make things worse. Will the school talent show be his chance to shine? Darryl’s Dream, by iconic performer Darryl "DMC" McDaniels, is a story about finding confidence, facing bullies, and celebrating yourself. This full-color picture book is certain to entertain children and parents with its charming art and important message.
More than just a grain, wheatgrass has tremendous health and healing properties. As a primary "sun-food," it converts the sun's rays directly into chlorophyll as well as an abundance of vitamins, minerals, amino acids, and enzymes--all of which are needed to optimize well-being. Wheatgrass describes the outstanding therapeutic benefits of consuming wheatgrass juice. Included are home usage suggestions and growing instructions, as well as a cleansing and rejuvenation program that incorporates wheatgrass, fresh fruits and vegetables, fermented foods, herbs, and edible flowers.
“Beautiful. ... A lyrical companion to his father’s classic, A River Runs through It, chronicling their family’s history and bond with Montana’s Blackfoot River.” —Washington Post A "poetic" and "captivating" (Publishers Weekly) memoir about the power of place to shape generations, Home Waters is John N. Maclean's remarkable chronicle of his family's century-long love affair with Montana's majestic Blackfoot River, the setting for his father's classic novella, A River Runs through It. Maclean returns annually to the simple family cabin that his grandfather built by hand, still in search of the trout of a lifetime. When he hooks it at last, decades of longing promise to be fulfilled, inspiring John, reporter and author, to finally write the story he was born to tell. A book that will resonate with everyone who feels deeply rooted to a landscape, Home Waters is a portrait of a family who claimed a river, from one generation to the next, of how this family came of age in the 20th century and later as they scattered across the country, faced tragedy and success, yet were always drawn back to the waters that bound them together. Here are the true stories behind the beloved characters fictionalized in A River Runs through It, including the Reverend Maclean, the patriarch who introduced the family to fishing; Norman, who balanced a life divided between literature and the tug of the rugged West; and tragic yet luminous Paul (played by Brad Pitt in Robert Redford’s film adaptation), whose mysterious death has haunted the family and led John to investigate his uncle’s murder and reveal new details in these pages. A universal story about nature, family, and the art of fly fishing, Maclean’s memoir beautifully captures the inextricable ways our personal histories are linked to the places we come from—our home waters. Featuring twelve wood engravings by Wesley W. Bates and a map of the Blackfoot River region.
Wheatgrass, that simple green plant you see growing above the counter in your favorite smoothie shops, is one of the most versatile, intrinsically useful vegetable matters available to you. It can be blended into almost anything, grows in any temperate or warm climate, and is chock full of so many vitamins and fiber that it can take the place of up to two or three servings of vegetables every day if used properly. More and more people are taking advantage of this highly useful plant and growing it themselves, but for many, the lack of instruction and direction can lead to frustration and confusion over how the plant is supposed to be grown and what it needs to thrive. This book guides you through the process of not only growing, but successfully cultivating wheatgrass for your own personal use in nearly any endeavor, from selling at local farmers markets to mixing in with your home made smoothies. You will learn what wheatgrass does for you and your body; providing the necessary energy you need to lose weight and helping to fight illness by boosting your immune system. You will learn how to grow your own wheatgrass and how chlorophyll functions within wheatgrass, reducing environmental hazards, cleaning your blood with unique enzymes, improving liver function, and deodorizing the body.
Spanning the mid to late 20th century and set in the Elkhorn Valley of southwestern Montana, The Stone Sister is told from three points of view -- a father's, a nurse's, and a sister's. Together they tell the unforgettable story of a child's birth, disappearance, and finally discovery in a home for "backward children." Robert Carter, a newly married man just back from World War II, struggles with his and his wife's decision to entrust the care of their disabled child to an institution and "move on" with family life. Louise Gustafson, a Midwestern nurse who starts over with a new life in the West, finds herself caring for a child everyone else has abandoned. And Elizabeth Carter, a young journalist, uncovers the family secret of her lost sister as she struggles with starting a family of her own. The Stone Sister explores the power of family secrets and society's evolving definitions of "normal"--as it pertains to family, medicine, and social structure. The novel sheds light on the beginnings of the disability justice movement as it follows one family's journey to reckon with a painful past. Incredibly, the novel is based on Caroline Patterson's personal story. As an adult, she discovered she had an older sister with Down syndrome who had been written out of her family history. In fact, that sister's name was also Caroline Patterson.
