The Miracle Morning (Updated and Expanded Edition)
The Miracle Morning (Updated and Expanded Edition)

Author: Hal Elrod

Publisher: BenBella Books

Published: 2023-12-12

Total Pages: 305

ISBN-13: 1637744358

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USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

What I Do Every Day
What I Do Every Day

Author: Sommer Conway

Publisher: The Rosen Publishing Group, Inc

Published: 2017-07-15

Total Pages: 12

ISBN-13: 1538350920

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Computer science is all around us, at school, at home, and in the community. This book gives readers the essential tools they need to understand the computer science concept of loops. Brilliant color photographs and accessible text will engage readers and allow them to connect deeply with the concept. The computer science topic is paired with an age-appropriate curricular topic to deepen readers’ learning experience and show how loops work in the real world. In this book, a narrator describes their daily routine. This nonfiction title is paired with the fiction title Gina Goes to School (ISBN: 9781538350867). The instructional guide on the inside front and back covers provides: Vocabulary, Background knowledge, Text-dependent questions, Whole class activities, and Independent activities.

Do Your Best Every Day to Do Your Best Every Day
Do Your Best Every Day to Do Your Best Every Day

Author: John Cena

Publisher: Random House Books for Young Readers

Published: 2021-04-06

Total Pages: 36

ISBN-13: 0593377249

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Bestselling author and entertainer John Cena motivates and inspires readers with this illustrated book of uplifting encouragements adapted from his popular Twitter feed. The perfect gift for graduations, birthdays, and life's biggest celebrations! Hope + Effort = Making the impossible possible In this colorfully illustrated book of encouragements, John Cena urges young readers to be who they are, act to make the world a better place, and never stop striving. Aimed at elementary and middle schoolers, but fun and fitting for readers of any age, John's inspiring perspective and thoughtful advice are perfect for milestones like graduations, new siblings, and other big life moments, as well as for anyone who could use a little boost. These affirmations about growing up and moving forward are sure to help kids find joy in their efforts and achievements.

168 Hours
168 Hours

Author: Laura Vanderkam

Publisher: Penguin

Published: 2011-05-31

Total Pages: 273

ISBN-13: 159184410X

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It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

The Four Tendencies
The Four Tendencies

Author: Gretchen Rubin

Publisher: Harmony

Published: 2017-09-12

Total Pages: 274

ISBN-13: 1524760927

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NEW YORK TIMES BESTSELLER • Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of the Whole30). During her multibook investigation into human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: • Upholders meet outer and inner expectations readily. “Discipline is my freedom.” • Questioners meet inner expectations, but meet outer expectations only if they make sense. “If you convince me why, I’ll comply.” • Obligers (the largest Tendency) meet outer expectations, but struggle to meet inner expectations—therefore, they need outer accountability to meet inner expectations. “You can count on me, and I’m counting on you to count on me.” • Rebels (the smallest group) resist all expectations, outer and inner alike. They do what they choose to do, when they choose to do it, and typically they don’t tell themselves what to do. “You can’t make me, and neither can I.” Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. It’s far easier to succeed when you know what works for you. With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.

Do One Thing Every Morning to Make Your Day
Do One Thing Every Morning to Make Your Day

Author: Robie Rogge

Publisher: Clarkson Potter

Published: 2020-12-01

Total Pages: 370

ISBN-13: 0593137469

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365 quotes and prompts to help you put your best foot forward at the start of every single day--part of the bestselling Do One Thing Every Day journal series. Just like breakfast is the most important meal of the day, what you do when you first wake up is important for setting the tone of the day in terms of mood, motivation, and overall wellness. Do One Thing Every Morning to Make Your Day is the best way to start every day to live a happier, healthier lifestyle. This guided journal offers a quote and a prompt or activity for every day of the year, encouraging you to do one thing every morning to get in touch with yourself, your loved ones, or your community. It's non-dated so you can start on any morning you like. Daily doses of mindfulness from famous writers, athletes, musicians, entrepreneurs, and others will inspire you to make self-care a part of your morning routine.

House Lust
House Lust

Author: Daniel McGinn

Publisher: Crown Currency

Published: 2008-01-08

Total Pages: 274

ISBN-13: 0385524196

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A rich narrative that blends social commentary with incisive reporting, House Lust offers an astute, funny, and sometimes disturbing portrait of the behaviors that drove the greatest real estate boom in history—and its eventual bust. Owning a home has long been considered the fulfillment of the American Dream. But in the last decade, as the real estate market boomed, Americans’ fascination with homes turned into a frenzy. Everywhere we turned, people were talking about, scheming over, envying, shopping for, refinancing, or just plain ogling houses—in the process, we’ve transformed shelter from a basic necessity into an all-consuming passion. In House Lust, Newsweek’s Daniel McGinn travels the country to explore the roots of this mania. Even as the real estate boom has turned to bust, Americans remain obsessed with houses—many of us are still trading up, adding on, or doubling down to buy vacation property. But for others, this zeal for housing has carried a painful price, one that’s evident in the soaring foreclosure rates and mounting despair as millions of homeowners (and their lenders) realize they’ve stretched too far to buy the home of their dreams. In a compelling narrative that takes us inside the homes—and psyches—of the House Lust–afflicted throughout the nation, McGinn examines the forces that turned housing into the talk of dinner parties. He explores the arms race for square footage and introduces readers to a menagerie of characters from the real estate world—from “renovation psychologists” who treat remodeling-addled clients to a guy who trades vacation time-shares the way kids trade baseball cards. McGinn also jumps into the fray himself by enrolling in real estate school and buying an investment property, sight unseen, over the Internet. House Lust shows us just how contagious the ideal of owning the best home on the block can be. And as the real estate boom recedes into memory, McGinn offers cautionary tales to help us curb our lust when prices start rising again.

Better Than Before
Better Than Before

Author: Gretchen Rubin

Publisher: Crown

Published: 2015-03-17

Total Pages: 321

ISBN-13: 0385348622

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NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives. “If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.”—Parade Most of us have a habit we’d like to change, and there’s no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better Than Before explains the (sometimes counterintuitive) core principles of habit formation and answers the most perplexing questions about habits: • Why do we find it tough to create a habit for something we love to do? • How can we keep our healthy habits when we’re surrounded by temptations? • How can we help someone else change a habit? Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success—even if we’ve failed before. Whether you want to eat more healthfully, stop checking devices, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits—even before you’ve finished the book.

Do One Thing Every Day Together
Do One Thing Every Day Together

Author: Robie Rogge

Publisher: Clarkson Potter

Published: 2018-09-18

Total Pages: 370

ISBN-13: 1524763632

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The newest journal in the Do One Thing Every Day series is the perfect prompted journal for duos of all kinds to unwind, unplug, and spend time together. With this journal, couples or best friends can create a time capsule of their relationship. Do One Thing Every Day Together provides a number of prompts, with enough space for two people to jot down a short response. The journal offers a variety of questions; you can answer many individually, though some may address the relationship or suggest writing something about each other. Both of you can see how your answers compare, contrast, and change as you spend time reflecting on yourselves together.

Do It for a Day
Do It for a Day

Author: Mark Batterson

Publisher: Multnomah

Published: 2021-11-02

Total Pages: 273

ISBN-13: 0593192842

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The New York Times bestselling author of Win the Day challenges you to adopt seven powerful habits for thirty days and start your journey toward reaching your God-sized dreams. Destiny is not a mystery. Destiny is daily habits. Our lives are built on our patterns of behavior: both constructive and counterproductive habits. Whether we attain the things we desire—mental and physical health, financial freedom, fulfilling relationships—is determined by the things we do and the things we don’t. The good news? You’re one habit away from a totally different life! You don’t have to tackle the next 30 years. You just have to start with right now. In Do It for a Day, you’ll begin by identifying a change that is “3M”: measurable, meaningful, and maintainable. Habit formation is both an art and a science, and it helps to close the gap between you and your goals. You can do anything for a day, and those daily habits have a domino effect over time. Mark Batterson will help you hack your habits. Leveraging habit-making and habit-breaking techniques like habit switching and habit stacking, Mark will coach you step by step for 30 days that will change your life.