More children born today will survive to adulthood than at any time in history. It is now time to emphasize health and development in middle childhood and adolescence--developmental phases that are critical to health in adulthood and the next generation. Child and Adolescent Health and Development explores the benefits that accrue from sustained and targeted interventions across the first two decades of life. The volume outlines the investment case for effective, costed, and scalable interventions for low-resource settings, emphasizing the cross-sectoral role of education. This evidence base can guide policy makers in prioritizing actions to promote survival, health, cognition, and physical growth throughout childhood and adolescence.
A guide to creating and growing a backyard garden simply and sustainably—from planning to planting to harvest, with profiles of essential vegetables and herbs, ecological tips, and fun and creative projects Growing food in your backyard (or even on a porch or windowsill!) is one of the simplest and most rewarding ways to nourish yourself, be self-sufficient, and connect with nature in a hands-on way. Here sustainability expert Julia Watkins shares everything you need to know to grow your own vegetables, fruits, and herbs (as well as wildflowers and other beneficial companion plants). The book covers all the nuts and bolts of creating and caring for your garden—planning, building, planting, tending, and harvesting—followed by a deeper dive into the plants themselves: demystifying annuals vs. perennials, cold-weather vs. warm-weather veggies, and profiles of favorite crops. Throughout, Julia offers tips for creating an eco-friendly and sustainable garden (such as vermicomposting, no-till “lasagna” gardening, and attracting pollinators), plus some fun and unexpected hands-on projects like how to build a bean teepee, make wildflower seed paper, and enjoy refreshing herbal lemonade ice pops.
Widely considered the leading book involving nutrition and feeding infants and children, this revised edition offers practical advice that takes into account the most recent research into such topics as: emotional, cultural, and genetic aspects of eating; proper diet during pregnancy; breast-feeding versus; bottle-feeding; introducing solid food to an infant's diet; feeding the preschooler; and avoiding mealtime battles. An appendix looks at a wide range of disorders including allergies, asthma, and hyperactivity, and how to teach a child who is reluctant to eat. The author also discusses the benefits and drawbacks of giving young children vitamins.
Every expectant mother, be it her first or her fifth child, will want to read this book. It is an invaluable guide - in innumerable ways unlike any other book - which covers the subject of motherhood (even "before conception") and child care through the pre-school age. In this book a woman will find advice on how to prevent and overcome "morning sickness." leg cramps, and fatigue; what to do about weight control, and many other complications of pregnancy. Equally useful information will be found in the chapters devoted to raising a healthy baby. With new emphasis by doctors on the advantages of breast-feeding, the methods outlined will be extremely helpful to mothers who wish to nurse their babies. Other advice on feeding infants - which includes formula making made easy, prevention of spitting up, skin rashes, eating problems, and similar difficulties faced by the new mother - will save her much time and nervous strain. The author is pictured on the front of the jacket with her two children. Mothers can achieve health for themselves, actually - feel better during and after pregnancy than they have ever felt before and insure health and beauty for their children by following the simple diet rules outlined in Let's Have Healthy Children. As a nutritionist of wide experience, including many years of working with obstetricians and pediatricians diet problems, Adelle Davis presents strong evidence with case histories and well-documented medical references for her advice concerning sound nutrition. She explains in an interesting narrative the reasons behind today's vitamin and health food consciousness. Easy-to-follow charts, menus and formula recipes make it possible for any woman to become her own expert dietitian. A mother equipped with Let's Have Healthy Children and its companion cookbook Let's Cook It Right will have the satisfaction of seeing her whole family enjoy the good health which proper diet can bring.
GROWING CHILDREN employs a biographical literary view, demonstrating the use of our inherent knowledge, as parents, for growing our children: enabling them to mature and function as the person they are born to be. Self-fulfillment is only achieved when we understand our purpose in life, while realizing and mastering our aspirations. Given the proper tools our children will be equipped to make not only good choices, but the right choices, as their journey begins: from birth to adulthood.
From growing their children, parents grow themselves, learning the lessons their children teach. “Growing up”, then, is as much a developmental process of parenthood as it is of childhood. While countless books have been written about the challenges of parenting, nearly all of them position the parent as instructor and support-giver, the child as learner and in need of direction. But the parent-child relationship is more complicated and reciprocal; over time it transforms in remarkable, surprising ways. As our children grow up, and we grow older, what used to be a one-way flow of instruction and support, from parent to child, becomes instead an exchange. We begin to learn from them. The lessons parents learn from their offspring—voluntarily and involuntarily, with intention and serendipity, often through resistance and struggle—are embedded in their evolving relationships and shaped by the rapidly transforming world around them. With Growing Each Other Up, Macarthur Prize–winning sociologist and educator Sara Lawrence-Lightfoot offers an intimately detailed, emotionally powerful account of that experience. Building her book on a series of in-depth interviews with parents around the country, she offers a counterpoint to the usual parental development literature that mostly concerns the adjustment of parents to their babies’ rhythms and the ways parents weather the storms of their teenage progeny. The focus here is on the lessons emerging adult children, ages 15 to 35, teach their parents. How are our perspectives as parents shaped by our children? What lessons do we take from them and incorporate into our worldviews? Just how much do we learn—often despite our own emotionally fraught resistance—from what they have seen of life that we, perhaps, never experienced? From these parent portraits emerges the shape of an education composed by young adult children—an education built on witness, growing, intimacy, and acceptance. Growing Each Other Up is rich in the voices of actual parents telling their own stories of raising children and their children raising them; watching that fundamental connection shift over time. Parents and children of all ages will recognize themselves in these evocative and moving accounts and look at their own growing up in a revelatory new light.
Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.
What do children need to grow and develop? And how can their needs be met when parents work? Emphasizing the importance of parental choice, quality of care, and work opportunities, economist Jane Waldfogel guides readers through the maze of social science research evidence to offer comprehensive answers and a vision for change. Drawing on the evidence, Waldfogel proposes a bold new plan to better meet the needs of children in working families, from birth through adolescence, while respecting the core values of choice, quality, and work:,Allow parents more flexibility to take time off work for family responsibilities;,Break the link between employment and essential family benefits;,Give mothers and fathers more options to stay home in the first year of life;,Improve quality of care from infancy through the preschool years;,Increase access to high-quality out-of-school programs for school-aged children and teenagers.
A practical, evidence-based guide for pregnant or soon-to-be pregnant parents to prevent chronic diseases including asthma, eczema, and allergies. Written by lifelong allergy sufferers who wanted their own children to grow up healthy.
