Breaking new ground in family psychology, an exploration of the intricacy, friction, and love in the bonds between in-laws. When we marry, we believe the bond is between only two individuals. Few of us realize the power that inlaws will exert over our lives. But the in-laws we acquire when we marry affect our quality of life—our marriage, family, personal comfort, and long-term well-being—for better or worse. What Do You Want From Me? takes a fresh look at the age-old problem of managing conflict with in-laws, offering practical help for dealing with problems that are both immediate (“How do I deal with my in-laws now?”) and strategic (“How can I change the nature of my in-laws’ demands?”). Terri Apter, a psychologist whose books on family dynamics have received international acclaim, draws on nearly two decades of psychological research to pinpoint the sources of tension between in-laws and explore the ways in which we can build healthy relationships with the in-laws in our lives.
So much of modern motherhood is targeted at looking good, even when you feel crap, and making your baby look good, even when he or she won’t settle or feed or stop crying – all in the shortest time possible. Hello Baby! uncovers all the myths of perfection new mums see on Instagram and provides down-to-earth, no nonsense advice about everything you need to know about your baby’s first year. With casual style and a hilarious sense of humour, Heather Irvine, a psychologist and mother who works with new mums every day, acts as the friend sitting across from you in a cafe who always understands, constantly reassures, gives you the best practical pointers and shares her muffin with you. Hello Baby! is packed full of the latest information on issues that affect modern Australian mums, including: * What a mother needs to know about herself in the first few months * How to get your baby sleeping soundly * Essential tips to boost your feel-good factor * De-stress techniques like meditation and mindfulness * Managing those really dark days * Tips for bonding with your baby * Coping with mother-in-laws and post-baby friendship fluctuations * Getting the zing back into your relationship * Returning to work * Navigating social media as a new mum
No matter how painful your past experiences have been, you don't have to operate forever from a disadvantaged position. You are "fearfully, wonderfully made," and destined in Christ to soar higher than you can imagine, but you must be strategic in your efforts to take hold of all that God has promised you.
Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.
First book to present this cutting edge research Author is the world's leading expert on this topic Cross-disciplinary potential with sociology, anthropology and biology lists
"In-law relationships are multi-generational, multi-layered, and, like a kaleidoscope, a shifting amalgam of emotional colors. They are exceptionally important and, often, extremely complicated. They can be joyous and comforting and they can be disappointing and tension-filled. They can serve as a model for how to stay connected across generations for the well-being of grandparents, parents, and grandchildren, and as a bellwether for what to avoid. In this book, the authors describe the struggles as well as the triumphs that people encounter with their in-laws from the perspectives of both generations and suggest ways to improve the relationships"--
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
The SAGE Encyclopedia of Marriage, Family and Couples Counseling is a new, all-encompassing, landmark work for researchers seeking to broaden their knowledge of this vast and diffuse field. Marriage and family counseling programs are established at institutions worldwide, yet there is no current work focused specifically on family therapy. While other works have discussed various methodologies, cases, niche aspects of the field and some broader views of counseling in general, this authoritative Encyclopedia provides readers with a fully comprehensive and accessible reference to aid in understanding the full scope and diversity of theories, approaches, and techniques and how they address various life events within the unique dynamics of families, couples, and related interpersonal relationships. Key topics include: Assessment Communication Coping Diversity Interventions and Techniques Life Events/Transitions Sexuality Work/Life Issues, and more Key features include: More than 500 signed articles written by key figures in the field span four comprehensive volumes Front matter includes a Reader’s Guide that groups related entries thematically Back matter includes a history of the development of the field, a Resource Guide to key associations, websites, and journals, a selected Bibliography of classic publications, and a detailed Index All entries conclude with Further Readings and Cross References to related entries to aid the reader in their research journey
In the last decade, the topic of motherhood has emerged as a distinct and established field of scholarly inquiry. A cursory review of motherhood research reveals that hundreds of scholarly articles have been published on almost every motherhood theme imaginable. The Encyclopedia of Motherhood is a collection of approximately 700 articles in a three-volume, A-to-Z set exploring major topics related to motherhood, from geographical, historical and cultural entries to anthropological and psychological contributions. In human society, few institutions are as important as motherhood, and this unique encyclopedia captures the interdisciplinary foundation of the subject in one convenient reference. The Encyclopedia is a comprehensive resource designed to provide an understanding of the complexities of motherhood for academic and public libraries, and is written by academics and institutional experts in the social and behavioural sciences.