We Learn to Swim in Winter

We Learn to Swim in Winter

Author: Paul Lacey

Publisher: Xlibris Corporation

Published: 2013-10-08

Total Pages: 98

ISBN-13: 1493102842

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Denise Levertov put the care of her legacy in the hands of Paul Lacey when she appointed him her literary executor. This poetry, now assembled in this volume, shows that she knew a kindred soul when she saw one.. This collection will surely strike readers with awe and delight.


The Hadley Academy for the Improbably Gifted

The Hadley Academy for the Improbably Gifted

Author: Conor Grennan

Publisher: Thomas Nelson

Published: 2019-10-08

Total Pages: 364

ISBN-13: 1400215374

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Young readers will find action, suspense, and a perilous battle between good and evil in The Hadley Academy for the Improbably Gifted from New York Times bestselling author Conor Grennan. For ages 10 and up, this dystopian fantasy novel follows a boy's unlikely journey to save humanity as he unravels his true identity and the responsibility it comes with. Jack Carlson is dreading a class presentation when he suddenly finds himself transported to the Hadley Academy, a secret institution that tracks teens with unlikely gifts and trains them to protect the world from an unseen squad of killers. But Jack isn't the only one who doesn't know what he's doing at Hadley. Despite indications that he is the one prophesied to end the ancient Reaper War, Jack appears to have no extraordinary abilities. So when dark, mysterious forces grow, Hadley is in a confused panic. Much to everyone's dismay, humanity seems to depend on Jack and his new teammates. Can Hadley's rawest recruits push past personal struggles and enormous doubts, develop their dormant powers, and stop the spreading evil? And are they willing to commit to Hadley's motto, "One Life for Many," and make the ultimate sacrifice? The Hadley Academy for the Improbably Gifted might be just the place for Jack after all. This action-packed novel will captivate readers with its riveting plot, relatable characters, humorous dialogue, and dynamic illustrations. Fans of the Hunger Games, the Chronicles of Narnia, Divergent, Maze Runner, and Rick Riordan's books will find themselves at home in the battle for good at the Hadley Academy.


Swim

Swim

Author: Lynn Sherr

Publisher: Public Affairs

Published: 2012-04-03

Total Pages: 234

ISBN-13: 1610390466

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Explores the nature and appeal of swimming, from the history of the strokes to aspects of modern Olympic competition, as well as the author's personal experiences and milestones in the sport.


Maisy Learns to Swim

Maisy Learns to Swim

Author: Lucy Cousins

Publisher: Candlewick Press

Published: 2015-02-10

Total Pages: 31

ISBN-13: 0763679003

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“Take the plunge with Maisy and her friends as they splash and wade through their first swimming lesson.” — Kirkus Reviews Today Maisy and her friends are going swimming for the first time. Eddie is a natural, but Maisy and Tallulah get into the pool slowly?—?ooh, it’s freezing! But soon they are kicking and floating and even blowing bubbles with the rest. Whether water-shy or raring to go, young readers will relate to Maisy as she learns to make a splash!


Learn to Swim

Learn to Swim

Author: Benjamin Roberts

Publisher: Swim safe (Wales)

Published:

Total Pages: 66

ISBN-13: 0957390807

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In his book, Benjamin Roberts, an experienced swimming teacher, lifeguard and school teacher combines his first rate knowledge of how children learn with his expert understanding of teaching non-swimmers to swim to enable parents to gain the skills needed to teach their own children to swim. The idea is simply. The book will give you the parent the understanding, knowledge and confidence to not only teach your children to swim correctly but to enjoy the process as well.


Cool Swimming

Cool Swimming

Author: Jonathan P. D. Buckley

Publisher: CreateSpace

Published: 2015-01-12

Total Pages: 40

ISBN-13: 9781506134659

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Cool Swimming looks at the relationship between cold water swimming and general well-being. It presents the results of research with over 300 participants in the UK Cold Water Swimming Championships 2013. There is also an overview of current academic research, a history of cold water therapy and tips on swimming safely. Members of South London Swimming Club have been swimming year round since soon after Tooting Bec Lido opened in 1906. Because there used to be so many older swimmers, the belief grew that cold water was the key to a longer and healthier life. Then someone pointed out that only survivors live to tell the story and if you swim during winter you probably have a pretty strong constitution. But even in Roman times, they were talking about the health benefits of a cold dip. We reprint the article Cold Cures and Warm Hearts (page 31) from the March 2002 edition of Positive Health Magazine. It sketches out the history of cold water therapy and highlights some of the reported benefits for conditions ranging from multiple sclerosis through to arthritis and the common cold. In recent times, a number of formal academic research reports have also identified positive outcomes from cold water swimming (Academic Studies page 22). A study in Finland found that winter swimming in moderation seems to improve general well-being. Another in Germany suggests it can help create more 'brown fat' which makes it easier for the body to burn of 'body fat deposits' and reduce risk of heart disease. But until recently no-one had really asked the swimmers. As founders and organisers of the biennial UK Cold Water Swimming Championships, South London Swimming Club (SLSC) decided to dive in and poll competitors on the whys and wherefores. Some 300 participants at the 2013 championships took part. Their views provide an interesting addition to the limited body of writing on this subject.


Elevating Child Care

Elevating Child Care

Author: Janet Lansbury

Publisher: Rodale Books

Published: 2024-04-30

Total Pages: 177

ISBN-13: 0593736168

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A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.


Total Immersion

Total Immersion

Author: Terry Laughlin

Publisher: Simon and Schuster

Published: 2012-03-13

Total Pages: 324

ISBN-13: 1451688334

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Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.