Vital Vitamins
Vital Vitamins

Author: John Wood

Publisher: Enslow Publishing, LLC

Published: 2021-07-15

Total Pages: 26

ISBN-13: 197852384X

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Many children know it’s important to eat foods with vitamins to help them grow big and strong. However, there are so many vitamins that it can be difficult to know what they all do and why each one matters. This innovative volume helps young readers understand the importance of several key vitamins, including vitamin A, vitamin C, and vitamin B12. Colorful photographs show foods in which each type of vitamin can be found, while concise text helps reinforce key nutrition lessons from elementary science curricula.

The Pocket Guide to Vitamins
The Pocket Guide to Vitamins

Author: Angela Dowden

Publisher: Pan Macmillan

Published: 2014-01-02

Total Pages: 120

ISBN-13: 1447258487

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We all know that a good diet full of vital vitamins and minerals is key to staying fit and healthy. But with busy schedules, processed foods and entrenched diet and lifestyle habits, can you be sure your body is getting enough essential nutrients? Even the smallest deficiency can result in fatigue, joint pain, a weakened immune system and problematic skin. Vitamin supplements are a simple and easy way to ensure you get the right nutrients, every day. Written by nutritionist Angela Dowden, The Pocket Guide to Vitamins offers sound, sensible advice on the uses vitamins, minerals, herbs and other supplements and helps you choose the right ones for your needs. Covering key products such as fish oils, probiotics and popular herbs, it also offers advice on supplements for specific health concerns. The Pocket Guide to Vitamins is a handy, accessible guide based on the latest research to help you decide whether you are getting all the nutrients you need, whether a supplement might help, and how to choose the right product for you.

Vital Vitamins and Minerals in Nutrition
Vital Vitamins and Minerals in Nutrition

Author: A R Wielgus

Publisher:

Published: 2020-10-10

Total Pages: 66

ISBN-13: 9781716524189

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This book contains info about organic molecules, compounds, amino acids, proteins and minerals as it pertains to nutrition. It helps to alleviate the symptoms of Multiple Sclerosis. Food is medicine as well as sustenance. A vitamin is an organic molecule that is essential micronutrient. Vitamins, minerals and nine essential amino acids: It is important to eat a good balance of nutrients: carbohydrates, proteins, fats, vitamins, minerals and fiber. The human body needs about 13 vitamins, more than 20 minerals and 20 amino acids to stay healthy. The human body during digestion, breaks down all kinds of food into amino acids and then assembles needed proteins from amino acids. If you do not get proper mixture of food some proteins cannot be assembled, and all the food used in incomplete proteins will be wasted. Some of them can be changed to fat and stored for later use.

Vitamins Are Vital
Vitamins Are Vital

Author: Kristin Petrie

Publisher: ABDO

Published: 2010-09-01

Total Pages: 34

ISBN-13: 1604534168

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Describes different kinds of vitamins and minerals, what foods provide these nutrients, and how they are used by the body.

Vital Vitamin Nutrients
Vital Vitamin Nutrients

Author: RD king

Publisher: 大賢者外語

Published:

Total Pages:

ISBN-13:

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Most people today depend on vitamins to give their body all the necessary elements to keep the body working at its optimum. Disover The Role Of Vitamins For Body Nutrition! Most people today depend on vitamins to give their body all the necessary elements to keep the body working at its optimum. The dependency on vitamins is mainly due to the fact that there is often no time for a person to stop and have a well balanced meal and a lot of food choices today are definitely do not make up the complete vitamin body needs. Get all the info you need here. Chapter 1: The Role Of Vitamins For Body Nutrition Chapter 2: The Risk Of Vitamin Deficiencies Chapter 3: Types Of Vitamins Chapter 4: Source Of Vitamins From Food Chapter 5: Choosing The Right Vitamins Chapter 6: Vitamins For Infant Chapter 7: Vitamins For Adult Chapter 8: Vitamins For Senior Chapter 9: Avoid Vitamins Overdose

What Are Vitamins?
What Are Vitamins?

Author: Corona Brezina

Publisher: The Rosen Publishing Group, Inc

Published: 2018-07-15

Total Pages: 34

ISBN-13: 153830306X

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Today, dietary supplements have become a booming business and it's trendy for the food industry to use vitamins as a selling point in their products. Sometimes, consumers can lose track of the truth about vitamins among misleading and incomplete claims. This book provides accurate information, introducing young readers to the vitamins essential for their health. They will come away from the book knowing what vitamins they need, why they're vital for good nutrition, and the consequences of deficiencies or overdoses. They will understand how to wisely enhance their daily diets.

The Essential Guide to Healthy Healing Foods
The Essential Guide to Healthy Healing Foods

Author: Victoria Shanta Retelny

Publisher: Penguin

Published: 2011-07-05

Total Pages: 390

ISBN-13: 1101540338

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Eat better. Live longer. The Essential Guide to Healthy Healing Foods is for readers who want the best scientifically researched recommendations for foods used for the treatment of specific conditions. It covers foods for a variety of conditions- from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis.