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Author: Tracy Maureen Nelson Maurer
Publisher: Capstone
Published: 2019-05-01
Total Pages: 53
ISBN-13: 1496656954
DOWNLOAD EBOOKEver wonder what it takes to be an uneven bars champion? Find out the tips and tricks to spinning, tucking, and sticking an uneven bars routine, as well as the legends that have shaped the sport into how we know it today.
Author: Tracy Nelson Maurer
Publisher: Capstone
Published: 2016-08
Total Pages: 33
ISBN-13: 1515722198
DOWNLOAD EBOOK"Learn the basics to the uneven bars: common moves, a typical routine, and key legendary gymnasts"--
Author: Joseph L Massimo
Publisher: Morgan James Publishing
Published: 2012-10-01
Total Pages: 334
ISBN-13: 1600379486
DOWNLOAD EBOOKGymnastics Psychology takes a comprehensive look at the factors that are necessary for training champions while emphasizing concern for the athlete’s psychological status, regardless of the level of achievement. The easy-to-follow articles cover the interpersonal relationships of coaches and athletes, psychological issues pertaining to motivation and fear management, meet preparation and goal setting, as well as vital family, school and peer relationships. The authors provide definitive insight in the areas of psychological development and competitive behaviors that are critical to success.
Author: Glee to Me Press
Publisher:
Published: 2019-06-04
Total Pages: 102
ISBN-13: 9781072094777
DOWNLOAD EBOOKLooking for a great gift idea for a friend or family member? Need a new journal in your life? This Unique and Funny Journal Notebook is sure to please and make the perfect Christmas or birthday present for men or women. 100 6" x 9" Lined Pages are provided for you to put your thoughts, hopes, experiences, likes, and dislikes. With a matte, full-color soft cover, this lined notebook is as practical as it is cool. And is the ideal size for lined journals for kids, journals for men or women to write in and makes an excellent birthday journal notebook gift. It could also be used as a diary to record all your creative self-expression such as poetry, short stories or self-help affirmations. Glee to Me Press journals are perfect for: Birthday Gifts Christmas Gifts Co-worker/Boss Gifts Journals & Planners Doodle Diaries Homeschool Planners for Kids Food Diaries Sheet Music Creative Writing Notebooks Gifts for Mom, Dad, Grandma, Grandpa, Cousins, Brother, Sister Retirement Gifts School Notebooks Graduation Gifts Thank You Gifts Teacher Gifts Inspirational Journals Mom Daughter Journal Journaling For Kids Blank Books & Journals Beer and Weight Loss Logs Keepsake Journals And much more........ Place your order today!
Author: Joanne Mattern
Publisher: Rourke Publishing (FL)
Published: 1999
Total Pages: 52
ISBN-13: 9780865935693
DOWNLOAD EBOOKLearn every aspect of the game from the rules, playing positions, skills, and strategies to equipment, history, and what to expect from your coach.
Author:
Publisher: Karger Medical and Scientific Publishers
Published: 2003
Total Pages: 185
ISBN-13: 3805574762
DOWNLOAD EBOOKModern sport relies heavily on science in order to enhance performance, maintain safety, and ensure long-term health. By combining the best of both scientific/medical and gymnastics-related literature, the authors of this book enable scientists, physicians, parents, coaches and gymnasts to understand how gymnastics works. They provide a unique and systematic presentation of the scientific aspects of training and performance while incorporating some of the 'culture' of gymnastics. Their very close ties to gymnastics guarantee that the subject becomes intelligible to anyone as it provides an encyclopedic overview of the scientific/medical research in womens gymnastics, including new information that will not be found in typical computer databases. 'Scientific Aspects of Womens Gymnastics' provides the most up-to-date information on gymnastics by covering all relevant topics such as biomechanics, physiology, injury epidemiology, growth and injury, and kinanthropometry.
Author: Monèm Jemni
Publisher: Routledge
Published: 2017-12-22
Total Pages: 380
ISBN-13: 1351789120
DOWNLOAD EBOOKThe Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.
Author: Marcus B. Cole
Publisher: BornIncredible.com
Published:
Total Pages: 71
ISBN-13: 177696764X
DOWNLOAD EBOOKLooking to learn the basics of acrobatics quickly and easily? Look no further than "Acrobatics: Learn The Basics The History, The Rules, and How To Perform in 30 Minutes." In this comprehensive guide, you'll discover the fascinating history and origins of acrobatics, from its roots in ancient cultures to its evolution into a modern, competitive sport enjoyed by athletes and audiences around the world. Learn the basic rules and objectives of acrobatics, and explore the different categories of acrobatic performance, including floor routines, partner stunts, and aerial acrobatics. Discover the fundamental techniques and skills of acrobatics, from basic balancing and tumbling to advanced skills like aerials, flips, and contortion. Explore the different types of equipment used in acrobatics, such as mats, trampolines, and bars, and learn important safety tips and guidelines for using this equipment effectively and safely. "Experience the thrill of acrobatics and unleash your inner athlete." Develop your strength, agility, and flexibility with training and conditioning exercises designed to improve your performance and help you achieve your goals. Discover tips for developing a training plan and setting goals that will help you succeed in the sport of acrobatics. Finally, explore the world of acrobatic performance and competition, including different types of performances and competitions, judging criteria, and scoring systems. Discover tips for preparing for a competition and performing under pressure, and learn about famous acrobats who have made their mark on the world of acrobatics. Whether you're a beginner looking to get started in acrobatics or an experienced athlete looking to take your skills to the next level, "Acrobatics: Learn The Basics The History, The Rules, and How To Perform in 30 Minutes" is the ultimate guide to this exciting, challenging, and rewarding sport. Table of Contents Introduction Brief history and origin of acrobatics Basic rules and objective of the sport Techniques and Skills Basic acrobatic skills such as balancing, tumbling, and partner stunts Advanced skills such as aerials, flips, and contortion Equipment Different types of equipment used in acrobatics such as mats, trampolines, and bars Safety tips and guidelines for using equipment Training and Conditioning Strength training and conditioning exercises to improve performance Flexibility and agility training Tips for developing a training plan and setting goals Performance and Competitions Different types of acrobatic performances and competitions Judging criteria and scoring system Tips for preparing for a competition and performing under pressure Famous Acrobats Have Questions / Comments? Get Another Book Free
Author: Christine Dzidrums
Publisher: Creative Media Publishing
Published: 2016-06-10
Total Pages: 127
ISBN-13: 1938438108
DOWNLOAD EBOOKMeet the five gymnasts who will represent the United States at the 2012 London Olympics. The Fab Five: Jordyn Wieber, Gabby Douglas and the U.S. Women's Gymnastics Team tells each team member's life story as they rose from young gymnasts with big dreams to become international superstars of their sport. Discover the stories of Jordyn Wieber, Gabby Douglas, McKayla Maroney, Aly Raisman and Kyla Ross as they aim for gold in London!
Author: Kathleen A. Tracy
Publisher: Bloomsbury Publishing USA
Published: 2013-02-20
Total Pages: 209
ISBN-13:
DOWNLOAD EBOOKThis book offers a series of biographical portraits of the young performers who have reached superstardom in today's popular culture. Who are the superstar icons of the new century—the singers and actors who are captivating today's audiences? Get to know them in this exciting and informative new resource. In a series of biographical essays, Superstars of the 21st Century: Pop Favorites of America's Teens explores the lives of these extraordinary talents, giving readers an up-close look at their upbringings and families, their professional beginnings, and the remarkable accomplishments of their careers. Did you know singing star Rhianna was a member of her high school military cadet corps? That despite earning millions for her movie roles, Dakota Fanning has never received an allowance? That Twilight's Robert Pattinson was routinely dressed up as a girl by his sisters? The biographies included in Superstars of the 21st Century are filled with little-known facts like these, as well as career highlights and real insights into the daily lives of this generation's iconic figures.
