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Author: Michael Lennox
Publisher: Llewellyn Worldwide Limited
Published: 2011
Total Pages: 384
ISBN-13: 9780738726021
DOWNLOAD EBOOKIncudes descriptions of the meanings behind more than 300 common dream symbols and offers a unique way for dreamers to construct a personalized interpretation of their nighttime forays into the subconscious. Original.
Author: Betty Bethards
Publisher: SCB Distributors
Published: 2011-02-12
Total Pages: 201
ISBN-13: 0967979064
DOWNLOAD EBOOKWhat does it mean if you dream you're being chased by someone in a dream night after night? What if you're flying, or falling, or spitting out teeth? Should you be embarrassed if you happen to be walking through Grand Central Station in the nude? You dream every night, even if you don't remember your dreams. Dreams are an important key to self-discovery, offering insight, guidance, and inspirations. All dreams--even nightmares--contain positive messages. The trick is learning to decipher the symbolism so you can understand what your dreams are trying to tell you. The Dream Book: includes interpretation of 1,650 dream symbols, along with explanations of recurring dreams, prophetic dreams, violent dreams, dreams about snakes, aboutsex, money, death, and more. You'll also learn to remember your dreams more clearly and discover ways to use them to solve problems in waking hours.
Author: Athena Laz
Publisher: Penguin
Published: 2021-08-31
Total Pages: 257
ISBN-13: 0593327799
DOWNLOAD EBOOKUnlock the power of your dreams to lead you on the ultimate journey of self-discovery and personal growth. Roughly one-third of our lives are spent sleeping. We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe. Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches readers how to interpret their dreams in order to achieve more in their waking lives. From improved mental well-being to enhanced spirituality, this groundbreaking book provides a road map to: Decoding your dreams to uncover their innate guidance Learning the ancient art of lucid dreaming & discovering the incredible gifts that accompany the practice Rekindling the connection to your unconscious and subconscious mind through your dreams Understanding the specific dream figures and symbols that appear in your dreams Exploring the world of consciousness and gaining clarity on who you really are Unleashing creativity and overcoming past pain for greater well-being For anyone who has ever felt that their dreams have true import and meaning, this book provides the exact tools needed to unravel their symbolism and harness their power to transform our lives.
Author:
Publisher: Chartwell Books
Published: 2019-11-26
Total Pages: 131
ISBN-13: 0785838139
DOWNLOAD EBOOKTap into your innermost desires and deeply rooted knowledge with this beautifully designed interactive dream journal and interpretation guide that includes over 20 prompted entries. Dreams are the window into your innermost self, and through them you can learn more about your subconscious feelings, increase your self-awareness, access your creativity, and learn how to be guided by your inner wisdom. All these benefits to dreaming, understanding our dreams, and learning their meanings and more are unlocked with this journal. Dreams are never straight forward. When you’re in the playground of the subconscious, nothing is as it seems. Were there houses? Water? A search or a chase? These are all coded messages from your unconscious mind that are meant to help you solve problems that plague your conscious mind. Journal prompts will guide you through the type of dream you’re having, the meaning behind the strong images that resonate with you once you’re awake, and different common symbols to look out for. Basic themes and symbols and their meanings are described at the beginning of the journal as well as different ways to interpret the same dream. For those who have recurring dreams, anxiety dreams, or nightmares; possible explanations and solutions are offered. Tips on how best to recall your dreams and prep yourself before bed are also given for people who have a hard time getting their mind to quiet down. Guided journal pages will help you get the most out of your dream interpreting. Daily dream recording is recommended because the recurring themes you find will help you unlock the inner workings of your mind. Great for first-time dream recorders and seasoned dream explorers alike, every dream entry helps pave the way for a more fulfilling life where the questions of your subconsciousness are answered.
Author: Velva Lee Heraty MSW
Publisher: Balboa Press
Published: 2014-07-30
Total Pages: 165
ISBN-13: 1452587116
DOWNLOAD EBOOKThe Dream Belongs to the Dreamer is a compelling hands-on, how-to guide professionally designed to help you unravel the mysteries of your dreams. You will be expertly guided through chapter after chapter of steps, techniques, definitions, and examples to help you more fully understand your dreams on their deepest levels. Five fascinating true-life stories of insightful dream dialogues are included to show you just how rewarding and meaningful this new method, called Subjective Symbol Immersion, truly is. Included are sections set aside for your personal notes and reflections so you can go at your own pace. In addition, to help make your dreamwork journey as meaningful as possible, there is a Dreamers Toolkit of wonderful and fun exercises and a Glossary of Terms in the back of the book. Here is one readers review: From time to time Ive been jolted by an extraordinary book that stops my world. It forces me to look at reality in a different way, a more expansive and meaningful way in which I can more easily connect to my true self. The Dream Belongs to the Dreamer is such a book. It will help anyone willing to apply its unique method to their dreams achieve a healthy and creative life in harmony and balance. I know it did for me. Stephen Danzig, President, The IDA Projects, London.
Author: Eric Ackroyd
Publisher: Hachette UK
Published: 2020-03-05
Total Pages: 248
ISBN-13: 1783253886
DOWNLOAD EBOOKDid you know that dreams about houses symbolise exploration of the self. And that water symbolises fertility, creativity and potential. Dreams provide vital clues to hidden feelings, fears and desires; understanding your dreams can lead to greater self-awareness and self-healing. Each image that appears in a dream has a meaning and The Dream Dictionary is an invaluable, detailed guide to decoding these meanings. The book introduces the classic theories of Freud and Jung, to more recent ideas on dream analysis, it provides a wealth of background information on the study of dreams and on the images examined in the dictionary section. From abandonment to zodiacal signs, the comprehensive dictionary has more than 700 entries. Each entry gives a range of possible interpretations for a particular dream symbol, allowing you wide scope for deciphering your dream and for assessing its implications. Cross-referencing throughout, the dictionary allows you to examine all aspects of individual symbols.
Author: Frederick L. Coolidge
Publisher: CRC Press
Published: 2018-05-08
Total Pages: 150
ISBN-13: 1138030600
DOWNLOAD EBOOKThis inspiring new book covers the practical side of dream interpretation during the therapeutic consultation. It aids the understanding of sleep and dreams in a scientific context and provides and introduction to the biological and evolutionary foundations of sleep, dreams and dream interpretation, supporting its use in professional counselling. "Dream Interpretation as a Psychotherapeutic Technique" covers cultural, historical and religious foundations of dreams and dream interpretation, and gives an overview of the various dream interpretation theories. Psychotherapists and psychiatrists with an interest in dream interpretation will find this guide invaluable. It will also be of great interest to psychologists, counsellors, therapists and general readers. 'Excellent and very accessible, helpful, useful and flexible. I would recommend this book to any student or beginning therapist interested in working with dreams.' - Ernest Hartmann, in the Foreword. 'This is an essential book on sleep, dreams, and dream interpretation. It will reawaken dream interpretation in clinical practice as a pragmatic tool for client self-awareness.' - T Gayle Yamazki. 'A life-long student of dreams brings decades of research and practice to bear in this scholarly and fascinating work. Coolidge reveals ancient writings, the influence of human evolution on our dream life, and the latest scientific insights. In the tradition of Freud, Jung, and Perls, he uses disarming personal examples, as well as those of his subjects to teach principles of dream interpretation. The practical steps he has developed quickly enrich the therapy process.' - Michael Galvin.
Author: Lee Adams
Publisher: Simon and Schuster
Published: 2021-05-04
Total Pages: 192
ISBN-13: 1644112388
DOWNLOAD EBOOK• Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life • Offers guidance to help you overcome mental or physical obstacles, including ways to stop sleep paralysis • Examines supplements to aid lucid dreaming practice and increase the vividness and recall of dreams Dreams offer a gateway into our psyche. Through lucid dreaming--when you have conscious awareness during sleep--you can access and interact with the subconscious mind for greater self-awareness, personal development, and transformation. In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impact. Beginning with an overview of the history of lucid dreaming, he shares tried-and-true foundational practices to get you started--practices for before sleep, during sleep, and after dreaming. Drawing upon Jungian depth psychology, recent research in neuroscience, and years of personal dream practice, Adams then offers an extensive inventory of intermediate and advanced methods to support meaningful dreamwork, such as the Wake Induced Lucid Dreams technique (WILD), where you fall asleep while conscious and transport your active awareness into a dream state. He also explores dream companions, symbols of the unconscious mind, dream interpretation, and working with the shadow side of the self. He examines how dreams can shape our conscious reality if we incorporate them or their symbols into waking life. He offers guidance to help you overcome any mental or physical obstacles you may encounter, including ways to stop sleep paralysis. He also examines supplements to aid lucid dreaming practice, improve dream recall, and increase the vividness of dreams, such as Alpha-GPC, 5-HTP, Silene undulata, Mugwort, the mushroom Lion’s Mane, and Galantamine. With this practical guide, you can ignite your mind’s capacity to wake up to your own dreams and restructure your world to be more attuned to your deeper self.
Author: Ian Wallace
Publisher:
Published: 2022-01-18
Total Pages: 194
ISBN-13: 0711257051
DOWNLOAD EBOOKDiscover the power of dreams, gain the tools to decode them and be inspired to take meaningful actions in waking life to make these come true with renowned psychologist Ian Wallace. You create and encode your dreams to process your emotions and intentions, so the best person to decode them is you. First equip yourself with tips and tricks to remembering them and unpacking their significance. Next, dig into the detail with over 90 dream scenarios. Finally, connect your dreams to waking-life truths to grow self-awareness and address deep-seated desires, fears and intentions – the key to manifesting your goals and realising your potential.
Author: Theo Lalvani
Publisher: Creek Ridge Publishing
Published: 2021-08-15
Total Pages: 66
ISBN-13:
DOWNLOAD EBOOKLucid dreaming is one of the most talked-about phenomena in the modern world. While it has a multitude of uses, it is often shrouded in an aura of mystery and fear. Lucid dreaming can be an exhilarating experience if you can get over the fear and myths associated with it. Lucid dreaming has occupied an important place in human society since ancient times. It is a mysterious, confusing, but highly rewarding phenomenon that is often used to have random fun. It can also be used for other, more serious purposes such as conquering fears, getting rid of unnecessary emotions. This book will teach you about lucid dreaming, tips and tricks, and how to stay safe.
