Human settlement has often centered around coastal areas and waterways. Until recently, however, archaeologists believed that marine economies did not develop until the end of the Pleistocene, when the archaeological record begins to have evidence of marine life as part of the human diet. This has long been interpreted as a postglacial adaptation, due to the rise in sea level and subsequent decrease in terrestrial resources. Coastal resources, particularly mollusks, were viewed as fallback resources, which people resorted to only when terrestrial resources were scarce, included only as part of a more complex diet. Recent research has significantly altered this understanding, known as the Broad Spectrum Revolution (BSR) model. The contributions to this volume revise the BSR model, with evidence that coastal resources were an important part of human economies and subsistence much earlier than previously thought, and even the main focus of diets for some Pleistocene and early Holocene hunter-gatherer societies. With evidence from North and South America, Europe, Africa, Asia, and Australia, this volume comprehensively lends a new understanding to coastal settlement from the Middle Paleolithic to the Middle Holocene.
In February 2019, award-winning writer Alex Roddie left his online life behind when he set out to walk 300 miles through the Scottish Highlands, seeking solitude and answers. In leaving the chaos of the internet behind for a month, he hoped to learn how it was truly affecting him – or if he should look elsewhere for the causes of his anxiety. The Farthest Shore is the story of Alex's solo trek along the remote Cape Wrath Trail. As he journeyed through a vanishing winter, Alex found answers to his questions, learnt the nature of true silence, and discovered frightening evidence of the threats faced by Scotland's wild mountain landscape.
Bordered by the Himalaya on the south and the Karakoram on the west, Tibet offers trekkers an experience like no other. In this updated edition of Trekking in Tibet, McCue prepares us for a sojourn into this mystical, other- worldly land presenting detailed discussions of pre-trip planning, the most rewarding treks, as well as an educational glimpse into the country's history and culture.
The Coast to Coast Walk, devised by Alfred Wainwright himself, is the country's most loved long-distance walking route. It stretches across 190 miles from St Bees Head on the East coast to Robin Hood's Bay on the West, passing through the Lake District, Yorkshire Dales and North York Moors. This Readers Edition of Wainwrght's final Pictorial Guide, first published in 1973, has been freshly reproduced from Wainwright's original text, illustrations and beautifully hand-drawn black-and-white route maps.
* Thoroughly revised and updated new edition * Features one of the most detailed histories of Tibetan culture and geography available for travelers * Includes a new trekking route over a glaciated 19,300-foot pass used by H einrich H arrer, author of Seven Years in Tibet In the new edition of this indispensible trekking guide to Tibet, travelers will learn the necessities of pre-trip planning and how to seek out the most rewarding treks in a region of the world few get to visit. New features of the 3rd edition include: > Expanded section on East Tibet > New five-day trek in the popular Lhasa region of the pilgrimage circuit of Lhamo Latsho > New trek route over a pass used by G eorge Mallory in 1921 on his first reconnaissance of Everest > New two-day trek in the Shishapangma region > Four new treks in the Mount Kailash region
• 30 detailed treks—from approachable 1–2 day walks to challenging, extended treks • Includes geography, geology, climate, culture, economy, and more • Detailed information on passports, communications, and other travel needs Among the most dynamic travel destinations in South America, Peru boasts a wealth of trekking opportunities through glaciated mountain ranges, cloud forests, and Amazon jungle. It features the world’s greatest ancient road, the world’s deepest canyon, and the world’s third-highest waterfall. The country’s 15,000-mile Inca road network, extensive archaeological remains, and rich living cultural traditions, combined with 50 million acres of protected natural parks and reserves, make Peru ideally suited to trekking-based travel adventure. Robert and Daisy Kunstaetter, trail-tested authors and adventurous expats, bring the high quality of work they are known for to bear on Peru’s excellent trekking options. This new, full-color guidebook features everything you’ll need to find and plan for treks in the country, including the necessary permits and documentation, cultural tips for responsible trekking, information on trekking infrastructure, maps, public safety, trail safety, staying healthy, and much more! Trekking Peru showcases nine different regions in the country, covering popular areas such as Cusco and Lake Titicaca but also less-traveled areas such as the Great Inca Road and more remote areas in the Central Highlands. The variety the Kunstaetters offer and their insights as locals in the region are what make this guide stand apart and prove especially useful.
Describes the history, customs, traditions, geology, climate, national parks and conservation areas, religion, and wildlife of this South American country.
CLICK HERE to download author Craig Romano's favorite hike from the book, Bogachiel Peak * More than 100 day hikes, with options for linking them to longer routes * Compact, easy-carry size * Two color maps, charts and elevation profiles This handsome guide is full of charts and easy-to-find information that will help you quickly select your ideal hike. And once you're on the trail, you'll enjoy the sidebars on flora and fauna, and historical highlights that accompany many of the routes. There is a full-color front map and then two-color section maps, along with clear driving directions to the trail head, options for nearby camping, ratings for trail difficulty and photos of what you'll see on your hike. Hikes are typically less than 12 miles round trip. The Day Hiking series guidebooks are the most comprehensive and attractive trail guides available for Washington state. **Mountaineers Books designates 1 percent of the sales of select guidebooks in our Day Hiking series toward volunteer trail maintenance. Since launching this program, we've contributed more than $14,000 toward improving trails. For this book, our 1 percent of sales is going to Washington Trails Association (WTA). WTA hosts more than 750 work parties throughout Washington's Cascades and Olympics each year, with volunteers clearing downed logs after spring snowmelt, cutting away brush, retreading worn stretches of trail, and building bridges and turnpikes. Their efforts are essential to the land managers who maintain thousands of acres on shoestring budgets.
"Witty, wise, and full of heart, Gail Storey’s winning memoir of her hike on the Pacific Crest Trail at the age of fifty-six is a book for every one who ever dreamed of taking the road less traveled. I Promise Not to Suffer is as inspiring as it is hilarious, as poignant as it is smart. It’s one of those oh-please-don’t-let-it-end books. I’d carry it in my backpack anywhere.”—Cheryl Strayed, author of Wild CLICK HERE to download the first 50 pages from I Promise Not To Suffer (Provide us with a little information and we'll send your download directly to your inbox) With comfortable urban lives in Houston, Texas, and career and life goals mostly accomplished, Gail D. Storey and her husband were in their fifties when they decided it was time to test themselves on a new path—a 2,663-mile path known as the Pacific Crest Trail, which stretches from Mexico to Canada. I Promise Not to Suffer is Gail's light-hearted yet heart-felt memoir about her and her husband's adventures and misadventures, deepening marriage, and reflections on being irrevocably changed by life on the trail. She was a novice hiker, while he was an experienced outdoorsman. Removed from their usual routines and living outside in the wilderness for months exposed hidden intricacies in their relationship. Hiking 20 miles a day over mountains, thirsting in the high desert of California, forcing frozen feet into icy socks and boots each morning in the High Sierra, stumbling through lava fields in Oregon—Gail was required to meet the elements on their own tough-love terms. From an encounter with a mountain lion to her mother's battle with cancer at home, she confronts each challenge with wit and brave style. While a dangerous loss of weight forces Gail to leave the PCT after 900 miles, she regains strength and later rejoins her husband on sections until he triumphantly reaches the northern terminus in Canada. Humorous yet honest, this journey of harrowing hilarity and reluctant revelations will be loved by active hikers (appendices include details of their unique ultralight gear and other essential how-to information), fans of female adventure stories, and armchair travelers alike. Want to know more about author Gail Storey? Head to her website today. Praise for I Promise Not To Suffer: “At times wrenching memoir, at times hilarious, I Promise Not to Suffer pulls no punches and has a wicked sense of fun. Storey reminds me again of what is possible with a big imagination, a dose of scrappy courage, and a lot of love.” --Peter Heller, author of The Dog Stars and Kook “Some have called Gail Storey the Nora Ephron of the wilderness. With her own unique wit, Storey shares Ephron’s commitment to creating and tending a long, nourishing marriage. I Promise Not to Suffer is a portrait of a union that does not fray or break under pressure but is forged, toughened, and tenderized.” --Sara Davidson, author of Leap!, Loose Change, and The December Project “Of the many books that I have read about hiking the Pacific Crest Trail, none have captured the trail experience from so many different perspectives.Single hikers, couples, and those who stay behind will all enjoy Gail Storey’s account of the challenges, the beauty, and the PCT community found along the way.” --Liz Bergeron, Executive Director and CEO, Pacific Crest Trail Association Winner of the Nautilus Awards 2014 "Better Books for a Better World" Silver Award! Winner of the Colorado Books Awards 2014 in the Memoir category!
