Treating Your OCD with Exposure and Response (Ritual) Prevention Therapy

Treating Your OCD with Exposure and Response (Ritual) Prevention Therapy

Author: Elna Yadin

Publisher: Oxford University Press

Published: 2012-03-02

Total Pages: 67

ISBN-13: 0199714983

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An estimated 2-3% of the population is affected by obsessive-compulsive disorder (OCD). This is a chronic condition that significantly affects daily functioning and quality of life. Many people with OCD would greatly benefit from receiving professional help to learn how to successfully manage this debilitating condition. This workbook aims to guide patients of obsessive-compulsive disorder (OCD) in how to best benefit from the treatment provided by their therapists. Treatments addressed in this publication include exposure and ritual (response) prevention, an effective, evidence-based treatment for this disorder. Designed to be used in conjunction with its companion therapist guide titled Exposure and Ritual (Response) Prevention for Obsessive Compulsive Disorder, this Workbook includes an exposure and ritual prevention treatment program which is broken down into 17 - 20 biweekly treatment sessions. During these sessions the patient will be gradually exposed to situations and places that trigger his or her OCD symptoms. The goal is that over time the OCD sufferer comes to realize that the things he or she fears will not necessarily occur if the rituals are not performed. Some exposures will be supervised by the therapist, but the workbook can help the patient to practice on their own at home in order to overcome some of the barriers and difficulties that are part and parcel of every treatment.


The OCD Workbook

The OCD Workbook

Author: Bruce M. Hyman

Publisher: New Harbinger Publications

Published: 2010-11-01

Total Pages: 354

ISBN-13: 1608821412

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If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help. The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest evidence-based approaches to understanding and managing OCD. It offers day-to-day coping strategies you can start using right away, along with proven-effective self-help techniques that can help you maintain your progress. The book also includes information for family members seeking to understand and support loved ones who suffer from this often baffling and frustrating disorder. Whether you suffer with OCD or a related disorder, such as body dysmorphic disorder or trichotillomania, let this new edition of The OCD Workbook be your guide on the path to recovery. This new edition will help you: use self-assessment tools to identify your symptoms and their severity; create and implement a recovery strategy using cognitive behavioral self-help tools and techniques; learn about the most effective medications and medical treatments; find the right professional help and access needed support for your recovery; and maintain your progress and prevent future relapse. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.


Clinician's Handbook for Obsessive Compulsive Disorder

Clinician's Handbook for Obsessive Compulsive Disorder

Author: Kieron O'Connor

Publisher: John Wiley & Sons

Published: 2011-11-17

Total Pages: 353

ISBN-13: 1119954991

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This book is the first to bring together new research to offer a hands-on clinical guide to treating people with all types of obsessive compulsive disorder (OCD) using an inference-based therapy (IBT). Provides clinical examples from the full range of OCD subtypes Coverage integrates theory and application Decribes case management in detail - from initial assessment to terminating therapy and follow-up Shows how IBT can also be generalized and applied to other serious psychiatric disorders


It's Only a False Alarm

It's Only a False Alarm

Author: John Piacentini

Publisher: Oxford University Press

Published: 2007-04-19

Total Pages: 75

ISBN-13: 0195310527

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It's Only a False Alarm, Workbook is designed to be used in conjunction with the treatment program outlined in the corresponding Therapist Guide by the same authors. It is written for children and adolescents who are undergoing treatment for Obsessive-Compulsive Disorder (OCD). This workbook contains easy-to-read and understand psychoeducational material, as well as at-home exercises designed to help children relieve their anxiety and manage their OCD-related symptoms.


ERP (Exposure Response Prevention Therapy) For OCD Recovery

ERP (Exposure Response Prevention Therapy) For OCD Recovery

Author: Ali Greymond

Publisher: Ali Greymond

Published: 2016-03-14

Total Pages: 1

ISBN-13: 1988320089

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A very important part of getting over OCD is exposing yourself to feared situations. In my opinion, without exposures, it is impossible to overcome OCD. However, doing exposures is difficult and often gives a lot of confusion to the sufferer. During exposures many questions come up. It is extremely important that the exposures are done correctly. If done incorrectly, an exposure exercise can make OCD worse instead of better.


Sexual Obsessions in Obsessive-Compulsive Disorder

Sexual Obsessions in Obsessive-Compulsive Disorder

Author: Monnica T. Williams

Publisher: Oxford University Press

Published: 2019-07-09

Total Pages: 457

ISBN-13: 0190669535

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Sexual obsessions are a common symptom of OCD, but addressing them in treatment is uniquely challenging due to feelings of shame, prior misdiagnosis, and the covert nature of ritualizing behaviors. These complicating factors make it difficult for clients to disclose their symptoms and for clinicians to know how to approach treatment. Sexual Obsessions in Obsessive-Compulsive Disorder provides clinicians with the information and guidance needed to help clients experiencing unwanted and intrusive thoughts of a sexual nature. Opening with background information on sexual obsessions and OCD, including assessment and differential diagnosis, Williams and Wetterneck then offer a complete, step-by-step manual describing treatment using a combination of empirically-supported CBT strategies, such as exposure and response prevention, cognitive therapy, and acceptance and commitment therapy, as well as useful mindfulness techniques. Accompanying these practical, step-by-step instructions are educational handouts and diagrams for clients designed to promote learning. The book concludes with a discussion of relationship issues that commonly result from sexually-themed OCD, and how therapists can tackle these problems. Sexual Obsessions in Obsessive-Compulsive Disorder is an essential resource for clinicians who treat OCD, as well as students and trainees from across the mental health professions.


Fighting The Ocd Monster: A Cognitive Behaviour Therapy Workbook For Treatment Of Obsessive Compulsive Disorder In Children And Adolescents

Fighting The Ocd Monster: A Cognitive Behaviour Therapy Workbook For Treatment Of Obsessive Compulsive Disorder In Children And Adolescents

Author: Haanusia Prithivi Raj

Publisher: World Scientific

Published: 2018-07-26

Total Pages: 100

ISBN-13: 9813239476

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This workbook incorporates the best and most effective Cognitive Behavior Therapy (CBT) techniques and tips for the treatment of Obsessive Compulsive Disorder (OCD) especially in children and young adults. Research indicates that CBT with Exposure and Response Prevention (ERP) works best in treating OCD. This workbook describes a CBT programme for children and young adolescents (of ages 7 to 18) who have OCD. It is best suited for those who have been diagnosed with OCD, and are intending to commence treatment with a CBT Therapist. While OCD can be a daunting and debilitating condition, help is available and a life without OCD is possible. This book was designed to be a one-stop book for families, patients and therapists battling OCD monsters.


Cognitive Therapy for Obsessive-compulsive Disorder

Cognitive Therapy for Obsessive-compulsive Disorder

Author: Sabine Wilhelm

Publisher:

Published: 2006

Total Pages: 268

ISBN-13:

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"Based on research funded by the National Institute of Mental Health, this manual presents for the first time a purely cognitive approach to treating obsessive-compulsive disorder (OCD)."--BOOK JACKET.


A Clinician's Guide to Treating OCD

A Clinician's Guide to Treating OCD

Author: Jan van Niekerk

Publisher: New Harbinger Publications

Published: 2018-08-01

Total Pages: 201

ISBN-13: 162625897X

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As a clinician, you know how difficult it can be to treat clients with obsessive-compulsive disorder (OCD) using a one-size-fits-all approach. This powerful and evidence-based guide offers a variety of customizable treatment strategies-made simple and practical-for helping clients with OCD. Written by a psychologist and expert in treating obsessive-compulsive disorder, A Clinician’s Guide to Treating OCD combines powerful, evidence-based therapies to help you create a concise and customizable treatment plan. The methods including cognitive behavioral therapy (CBT), exposure and response prevention therapy (ERP), inference-based therapy (IBT), metacognitive therapy (MCT) and acceptance and commitment therapy (ACT), are presented in an easy-to-follow format, incorporate the newest research, and offer a wide range of skills for helping OCD clients. The standalone treatment protocols outlined in each chapter represent a specific model and procedure for addressing the mechanisms underlying the OCD. In addition, you'll find worksheets and online resources to help you create individualized treatment programs to best suit your clients’ needs. If you're looking for a simple, customizable approach to treating clients with OCD, this book has everything you need to get started.