Transforming ADHD
Transforming ADHD

Author: Greg Crosby

Publisher: New Harbinger Publications

Published: 2017-01-02

Total Pages: 201

ISBN-13: 1626254478

DOWNLOAD EBOOK

Are you ready to be the person you want to be? If you have adult attention de?cit/hyperactivity disorder (ADHD), accomplishing everyday tasks like paying bills, getting to a meeting on time, or simply buying groceries can be extremely difficult. At the end of the day, you may feel frustrated and unfocused, and life may seem unmanageable. So, how can you move past the constant forgetfulness, recurring mistakes, disorganization, distractibility, and restlessness that keep you from being your very best? Transforming ADHD offers a breakthrough, scientifically-grounded approach to attention and action regulation skills and strategies. Looking at ADHD through the latest research and the broad perspective of interpersonal neurobiology (IPNB)--a model that views one's mind, brain, body, and relationships as intimately connected--you'll discover how to work with your brain instead of against it, and transform the way you live your life. Using the practical exercises, tools, and techniques presented, you'll learn how to effectively direct your attention and motivate yourself to action so you can move toward the life you want.

The Drummer and the Great Mountain - a Guidebook to Transforming Adult ADD / ADHD
The Drummer and the Great Mountain - a Guidebook to Transforming Adult ADD / ADHD

Author: Michael Joseph Ferguson

Publisher: LUMINAIA Press

Published: 2015-11-21

Total Pages: 456

ISBN-13: 0615999891

DOWNLOAD EBOOK

The most comprehensive holistic guide to transforming adult ADD / ADHD. "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD/ADHD" starts with the premise that ADD/ADHD is a neurological type, not a disorder -- shared by countless artists and great minds throughout history. It offers a soulful, comprehensive, and holistic support system for creative individuals looking to maximize their potential and minimize their challenges with focus and consistency. Topics covered: Nutrition, Exercise, Emotional Support Tools, Time Management, Life Visioning, Creating Effective Support Systems, ADD / ADHD and Addiction, Meditation and Mindfulness Practices, and much more. Who Can Benefit: 1. Anyone diagnosed (or self-diagnosed) with ADD / ADHD. 2. Artists, musicians, entrepreneurs, and creative-types who struggle with consistency, structure, self-motivation, and possibly addictive tendencies. 3. People taking ADD / ADHD medication who are looking for effective, natural alternatives. 4. Social Workers, therapists, and wellness professionals seeking a comprehensive support plan for their clients. 5. Spouses, partners, and parents looking for ways to effectively support their loved ones. 6. Teachers, life coaches and support professionals wanting to discover more in-depth tools of support. "The Drummer and the Great Mountain is an informative, practical guidebook for those of us with the artistic or entrepreneurial temperament, offering a treasure trove of survival tools, personal growth techniques and coping mechanisms for a personality type that can often be at odds with our linear, rational society." ~ Warren Goldie, Author “This book seems to not only span the whole spectrum of the ADD/ADHD subject but pierces deeply, bringing into focus the essential value of each part of our lives to augment – even perfect – our given natures; no matter how unique, rare or misunderstood.” ~ Doro Kiley, Life Coach “Michael has taken a deeper look at how the foods we eat affect our brain chemistry. He has done a beautiful job explaining this phenomenon in clear and understandable terms; offering a realistic roadmap on how to recognize and take control of detrimental dietary patterns.” ~ Jennifer Copyak, Nutritionist

The Gift of ADHD
The Gift of ADHD

Author: Lara Honos-Webb

Publisher: New Harbinger Publications

Published: 2010-07-01

Total Pages: 233

ISBN-13: 1572248513

DOWNLOAD EBOOK

As a parent, you already know that your child has many gifts. What you may not know is that attention-deficit hyperactivity disorder (ADHD)-related symptoms-the very qualities that lead him or her to act out and distract others-may be among them. This second edition of The Gift of ADHD includes compelling new research indicating that the impulses that lead your child to act exuberantly may correspond with unusual levels of creativity and a heightened capacity for insight into the feelings and emotions of others. Could it be that ADHD is not a hindrance, but an asset in our fast-paced digital age? ADHD expert Lara Honos-Webb presents the evidence for this revolutionary concept and explains how you can help your child develop control over inattentive, hyperactive behavior and enhance the five gifts of ADHD: creativity, attunement to nature, interpersonal intuition, energetic enthusiasm, and emotional sensitivity. Filled with easy skill-building activities you and your child can do together, this book will help your child transform problematic symptoms into strengths, then build the self-esteem they need to let those gifts shine.

Women with Attention Deficit Disorder
Women with Attention Deficit Disorder

Author: Sari Solden

Publisher: eBookIt.com

Published: 2012-07-15

Total Pages: 273

ISBN-13: 0978590910

DOWNLOAD EBOOK

Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. This pioneering book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with AD/HD face, such as the shame of not fulfilling societal expectations. Solden explains that AD/HD affects just as many women as men, and often results in depression, disorganization, anxiety, and underachievement. Included in this revised edition is a brand new chapter on friendship challenges for women with AD/HD. Three empowering steps -- restructuring one's life, renegotiating relationships, and redefining self-image -- help women take control of their lives and enjoy success on their own terms. "Sari Solden has used her personal and professional experience to shine some light into the dark closet inhabited by far too many ADD women... She empowers ADD women by validating their experience as worthwhile human beings who struggle with serious organizational problems in many areas of their lives." (Kate Kelly and Peggy Ramundo, authors of You Mean I'm Not Lazy, Stupid, or Crazy")

Train Your Brain, Transform Your Life
Train Your Brain, Transform Your Life

Author: Nicky Vanvalkenburgh

Publisher: Fishi's Food Fantasy

Published: 2011

Total Pages: 254

ISBN-13: 0615297943

DOWNLOAD EBOOK

Vanvalkenburgh reveals five brain boosters that enable a person to conquer Attention Deficit Hyperactivity Disorder (ADHD) in 60 days, without Ritalin. The revolutionary brain-training method is safe, reliable, easy, and effective.

Transforming ADHD
Transforming ADHD

Author: Greg Crosby

Publisher:

Published: 2017-01-02

Total Pages: 0

ISBN-13: 9781626254459

DOWNLOAD EBOOK

Written by two clinical psychologists specializing in adult attention deficit/hyperactivity disorder (ADHD), this book offers a radical breakthrough approach using the science of attention regulation, and provides an effective new treatment plan for adults with ADHD. This book utilizes interpersonal neurobiology (IPNB) and attention-regulation skills to help readers better sustain focus during exciting, high-interest activities and low-interest activities or boredom.

The End of Mental Illness
The End of Mental Illness

Author: Daniel G. Amen

Publisher: Tyndale House Publishers, Inc.

Published: 2020

Total Pages: 449

ISBN-13: 1496438159

DOWNLOAD EBOOK

New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label--damaging and devastating on its own--can often prevent sufferers from getting the help they need. Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life. The End of Mental Illness will help you discover: Why labeling someone as having a "mental illness" is not only inaccurate but harmful Why standard treatment may not have helped you or a loved one--and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad How to identify your "brain type" and what you can do to optimize your particular type Where to find the kind of health provider who understands and uses the new paradigm of brain health

Transforming the Difficult Child
Transforming the Difficult Child

Author: Howard Glasser

Publisher: Worth Publishers

Published: 2006-12-01

Total Pages: 256

ISBN-13: 9781903269107

DOWNLOAD EBOOK

This book enables parents and carers of 'really difficult' children to help their child succeed and flourish. The nurtured heart approach has helped thousands of families in America who previously felt their child was stuck. This new UK edition reflects parents' increasing need for effective ways of parenting their intense children without needing to turn to medication.

Changing the ADHD Game
Changing the ADHD Game

Author: Mayer Hoffer

Publisher: Createspace Independent Publishing Platform

Published: 2017-04-06

Total Pages: 260

ISBN-13: 9781542820011

DOWNLOAD EBOOK

If you are an adult with ADHD and you have been unsuccessful in getting your symptoms recognized and treated, Changing the ADHD Game will provide you and your doctor with a road map to guide you on your journey. Changing the ADHD Game holds the key to understanding how one achieves transformational success in the treatment of adults with Attention Deficit Disorder. In this book, Dr. Hoffer shares and explains his ground-breaking treatment model. His approach is a comprehensive answer to the lack of a proper pharmacologic approach to treatment for adults suffering from ADHD. From the patient's first visit through their education session and treatment, we witness and understand this journey from the perspective of both patient and doctor. If you are an adult with ADHD, or a parent with an ADHD child, or someone who has a relationship with a person with ADHD, you intuitively know that there is far more to the challenges one faces than just inattention. Dr. Hoffer's success in treating the other disabling symptoms of ADHD is the key to the transformational change that occurs with his patients and underlines his thesis that ADHD is better understood as SRDD- Self-Regulation Dysfunction Disorder. This new conceptualization emphasizes the broader understanding of the significant challenges that ADHD adults face in their daily lives. Changing the ADHD Game is a crucially important book for both adults with ADHD and the doctors who want to provide them with the highest level of care.