Learn the secrets for an effective detox with this easy four-step program based on nutrition, exercise, the weekend cleanse and a support network. Fasting on a regular basis is a proven technique for safe and effective detox. Readers will learn about "The Weekend Cleanse," a total fasting program for resting the digestive system and allowing the body to release accumulated toxic substances. This cleanse will also help you get in touch with your true sense of hunger and help you reset your appetite once you go off the fast. Total Cleansing will also show you how a healthy intestinal system works, what medications and illnesses can disrupt the natural cleansing process; why regular use of laxatives and enemas can be detrimental; and how to use natural cleansing to reduce the symptoms of IBS and protect against colon cancer. This hands-on approach will enable most individuals to maintain and improve their intestinal health with both immediate and long-term benefits. Included are recipes, diagrams, charts, and full-color photographs.
A comprehensive guide to the integrated detox of body, mind, and spirit • Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification • Integrates the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science • Provides plant-based smoothie and meal recipes, tips on liver health and healthy elimination, exercise and yoga practices, breathing and meditation techniques to address toxic thought patterns, and Karma/Forgiveness cleansing rituals Integrating the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science, Jonathan Glass, M.Ac., C.A.T., presents a practical 28-day program, divided into four cycles, designed to initiate and maximize detoxification of your body, mind, and spirit from the harmful effects of the modern lifestyle. Glass reveals the interconnectedness of what we consume, both mentally and nutritionally, emphasizing that cleansing of the body alone will offer only a temporary solution if we do not also apply the same cleansing principles to our thoughts and actions. He provides delicious plant-based smoothie and meal recipes, step-by-step instructions to resolve blockages and stagnation in the physical or emotional body, including tips on liver health and healthy elimination, guidance on how to cleanse the proliferation of toxic thought patterns in the mind, as well as outlining a supportive Karma/Forgiveness cleanse ritual to detoxify the spirit. He explains how the soul is encased in five coverings, known as Koshas, and details how to harmonize all five Koshas through a plant-based diet, exercise, yoga, breathing techniques, and meditation/introspective practices. Citing wisdom from teachers he has revered over the years and sages past and present, as well as teachings from the Vedas and other ancient texts, Glass reinforces that how we eat, think, and live directly impacts our health in body, mind, spirit, and our relationships. He also shows how the principles of the Total Life Cleanse inherently support the environment. By empowering you with a new way of thinking, seeing, and being, the Total Life Cleanse program allows you not only to heal yourself by changing your life patterns but also to heal others, as we foster a deeper connection to the life that surrounds us and ultimately the universe.
The renowned interior designer explains how to transform one's inner sanctum into a personal space that both soothes the soul and nourishes the senses.
A comprehensive guide to cleansing and detoxing the body—and maximizing the amazing results of the Master Cleanse Diet. The Lemonade Diet is simple and powerful. The recipe takes only minutes to learn, and when done correctly the cleanse is surprisingly easy and completely safe. But there’s more to it than just drinking the lemonade mixture. The Complete Master Cleanse offers a step-by-step program that unleashes the full power of the Master Cleanse and all its health benefits. Tom Woloshyn shares the amazing results, helpful information, and insightful tips he’s gained from personally coaching thousands of people on the best way to follow The Lemonade Diet. Much has been learned about detoxing since the Master Cleanse was first developed over thirty years ago, and this up-to-date book explains clearly how and why cleansing can improve all aspects of your personal health, including: •Increasing Energy •Balancing Your Body’s pH •Losing Weight •Reducing Swelling and Pain •Alleviating Allergies •Flushing the Colon •Improving Skin and Hair •Ridding Your Body of Parasites
The gospel of John’s “from above” orientation transforms our human “from below” assumptions and habits. It draws us into union with God and into unity with one another. It communicates who Jesus is, in both intimate and profound dimensions. The book of John shapes Christian identity, invigorates worship, and implants eternal hope. “John’s gospel defies description,” marvels Swartley, professor emeritus at Anabaptist Mennonite Biblical Seminary. “It soars like the eagle, links heaven and earth, and both comforts and convicts the human heart. Its Christology is rich, with a plethora of titles for Jesus-even the divine eternal I AM.” Though commentaries on the book of John abound, this volume follows the unique Believers Church Bible Commentary Series format, providing sections on The Text in Biblical Context and The Text in the Life of the Church. According to Swartley, this format serves well “the interests of seminary as well as other graduate students, and pastors especially.” Volume 26 in the Believers Church Bible Commentary series. Free downloadable supplement available here.
In only 14 days, any reader can easily detoxify each of their bodily systems. Herbal medicine is used in conjunction with nutrition advice, aromatherapy, hydrotherapy, yoga, and visualization. This whole-body approach achieves results for every body system, for example: reverses the signs of aging, improves circulation, relaxes and rejuvenates, sharpens mental focus, and more. Illustrated.
In this handbook by Professor Z.T. Fomum, you will discover what hampers and hinders the extraordinary Christian life, how to remove those obstacles, and how to live in a way that is entirely different, but pleasing to the Lord. The author will lead you through this book into the possibilities of - Living without sin and leading an extraordinary Christian life in an ordinary world, - A Christian viewpoint and reaction to different circumstances in life, - living such a godly, blissful, blameless and foolproof life that everyone around you testifies to it. The book also presents some specific patterns to prepare people for Christian service. The author rounds up by discussing the fruit and purpose of the Spirit-filled life: intimacy with God, and spiritual ministry. This book is a very practical and precious manual meant to help you empty yourself of all that is not of God and be filled with the Holy Spirit as a way of life.
Renewal Theology deals with the full range of Christian truth from within the charismatic tradition. Previously published as three separate volumes, Renewal Theology represents the first exhaustive, balanced articulation of charismatic theology. Renewal Theology discusses: Book One--God, the World, and Redemption - Book Two--Salvation, the Holy Spirit, and Christian Living - Book Three--The Church, the Kingdom, and Last Things. As theology, this work is an intellectual achievement. But it is much more than that. The author urges the church to undertake its task of theology in the proper spirit: - an attitude of prayer - a deepening sense of reverence - an ever-increasing purity of heart - a spirit of growing love - a theological approach rooted in the glory of God. Done in such a spirit, theology becomes a faithful and powerful witness to the living God.
