Tom Patire's Personal Protection Handbook
Tom Patire's Personal Protection Handbook

Author: Tom Patire

Publisher: Three Rivers Press

Published: 2003

Total Pages: 262

ISBN-13: 9781400049073

DOWNLOAD EBOOK

Offers a comprehensive and practical guide on how to keep safe in any situation, describing real-life scenarios in which a crime can occur and a variety of measures to take to avoid becoming a target or defend oneself in an attack.

Bully, Victim, or Hero: How to Assert Yourself without being a Target for Bullying or Violence.
Bully, Victim, or Hero: How to Assert Yourself without being a Target for Bullying or Violence.

Author: Ray Amanat

Publisher: Hugo House Publishers, Ltd.

Published: 2013-09-17

Total Pages: 145

ISBN-13: 1936449064

DOWNLOAD EBOOK

Have you ever watched someone being bullied or have you ever been the target of bullying yourself? Our usual response to bullying is to fight back, run away, or ignore it and try to be the better person while the bully has their way. But what if you knew of another alternative? One that didn’t invite more aggression…one that puts you in control of the situation so that you do not lose face in front of peers…one that helps you diffuse or even handle the bully outright while you stand your ground? In this book you are going to learn:  How not to think or react like a victim  How to stand up for yourself if you are an intended target of bullying or violence  How to stand up for others as the bystander  How to break the cycle of self-sabotage that causes aggressive behavior or bullying If you have children in school— If you are a teacher, school administrator, or someone that plays a role in the life of a child— If you have ever felt hopeless and out of options— If you want to know how to be assertive without being violent, this book is definitely for you. Put control back into your life. Learn to be an assertive, effective Hero!

Hiding in Plain Sight
Hiding in Plain Sight

Author: James F. Kenny

Publisher: Springer Nature

Published: 2019-10-10

Total Pages: 194

ISBN-13: 3030268675

DOWNLOAD EBOOK

This book examines the role of deceptive tactics in the criminal victimization process, showing how various forms of manipulative aggression can help disguise dangerous advances. The author approaches crime victimization as the final stage in a purposeful, predictable, dynamic, and progressively dangerous process involving interactions between the target and the aggressor. As they prepare for the attack, aggressors may attempt to distract, confuse, and reduce target resistance. While these tactics provide aggressors certain advantages, they can be recognized, anticipated, and managed. By presenting a framework to identify behaviors of concern early in the process, Kenny shows how preventative action can be taken. Proactive intervention may cause aggressors to withdraw before they are fully committed to and confident in their ability to be successful. Those who take steps to reduce vulnerabilities, limit risky behaviors, and avoid dangerous situations can help prevent themselves from being victimized.

Meditation
Meditation

Author: Daniel Segarra

Publisher: Lulu.com

Published: 2007-11-01

Total Pages: 126

ISBN-13: 0615150268

DOWNLOAD EBOOK

Meditation - The secret to being peaceful and confident anytime anywhere.Is unlike any other book on the subject, it reveals many rarely known meditation techniques that anyone can benefit from whether they are martial artists or not. Drawing from his rich martial arts background including: Tang Soo Do, Soo Bahk Do, Korean, Japanese, Chinese, Okinawan, and Indonesian martial arts, Moo Sa Do Kwan™ Master Daniel R. Segarra has authored a unique work.Tang Soo Do and Korean martial arts practitioners will find this work especially rewarding because it includes methods that were practiced by Tang Soo Do/Soo Bahk Do’s founder Grandmaster Hwang Kee. Many of these methods are described here for the first time, and are explained in simple yet scientific terms, not complicated esoteric language.This is a work no martial arts practitioner or anyone interested in self improvement should be without.

Black Belt
Black Belt

Author:

Publisher:

Published: 2004-06

Total Pages: 168

ISBN-13:

DOWNLOAD EBOOK

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Survival Strong
Survival Strong

Author: Phil Ross

Publisher: Xlibris Corporation

Published: 2016-02-29

Total Pages: 363

ISBN-13: 1514455129

DOWNLOAD EBOOK

Survival Strong is a culmination of all of the years spent training, fighting, protecting and teaching from the perspective of a person that lived through the experiences. The situations and scenarios are illustrated by actual accounts of real life confrontations. There is also a vast array of strength and fitness developing tactics included in this “How To” book. Learn how to recognize, avoid, handle and prepare to protect yourself, your family and your home.