Time Course of Adaptations to Exercise Training
Author: Christopher Joseph Womack
Publisher:
Published: 1993
Total Pages: 174
ISBN-13:
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NSCA'S Essentials of Tactical Strength and Conditioning
Author: NSCA-National Strength & Conditioning Association
Publisher: Human Kinetics
Published: 2017-01-27
Total Pages: 688
ISBN-13: 1450457304
DOWNLOAD EBOOKNSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, and fire and rescue personnel.
The Time-course of Vascular Adaptations Following Localized Short Term Exercise Training
Author: Jason David Allen
Publisher:
Published: 2001
Total Pages:
ISBN-13:
DOWNLOAD EBOOKHormones, Metabolism and the Benefits of Exercise
Author: Bruce Spiegelman
Publisher: Springer
Published: 2018-03-07
Total Pages: 108
ISBN-13: 3319727907
DOWNLOAD EBOOKThe world is faced with an epidemic of metabolic diseases such as obesity and type 2 diabetes. This is due to changes in dietary habits and the decrease in physical activity. Exercise is usually part of the prescription, the first line of defense, to prevent or treat metabolic disorders. However, we are still learning how and why exercise provides metabolic benefits in human health. This open access volume focuses on the cellular and molecular pathways that link exercise, muscle biology, hormones and metabolism. This will include novel “myokines” that might act as new therapeutic agents in the future.
Exercise and Human Reproduction
Author: Diana Vaamonde
Publisher: Springer
Published: 2016-03-07
Total Pages: 358
ISBN-13: 1493934023
DOWNLOAD EBOOKProviding a comprehensive review of the interactions between exercise and human reproduction, this unique text focuses on both the positive and negative consequences of sport and physical activity on male and female fertility and infertility and the biological mechanisms and processes behind them. Beginning with a review of the structure and function of the male and female reproductive systems as well as fertilization and gestation, the discussion then turns to the physiology and endocrinology of sport and exercise, which is further elaborated in subsequent chapters on the impact of physical activity, hormonal changes, pathologies, and consequences of drug use for active men and women. Additional chapters address related topics, such as the impact of sport on young athletes and developing reproductive potential, physical activity and pregnancy, the use of oral contraceptives in athletes, oxidative stress, and the impact of nutritional deficiencies on athletes’ fertility, with a final chapter providing recommendations and therapeutic guidelines for exercise-related reproductive disorders. Covering everything from the fundamental principles of sports physiology and human reproductive potential to the interaction between physical exercise and the endocrinology of the reproductive system, Exercise and Human Reproduction is an authoritative resource for helping clinicians understand how the reproductive system adapts to activity and exercise and offers strategies to avoid potential harm to human reproduction.
Concurrent Aerobic and Strength Training
Author: Moritz Schumann
Publisher: Springer
Published: 2018-10-31
Total Pages: 408
ISBN-13: 3319755471
DOWNLOAD EBOOKThis book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a general interest in concurrent aerobic and strength training. Following a brief historical overview of the past decades of research on concurrent training, in section 1 the epigenetic as well as physiological and neuromuscular differences of aerobic and strength training are discussed. Thereafter, section 2 aims at providing an up-to-date analysis of existing explanations for the interference phenomenon, while in section 3 the training-methodological difficulties of combined aerobic and strength training are elucidated. In section 4 and 5, the theoretical considerations reviewed in previous sections will then be practically applied to specific populations, ranging from children and elderly to athletes of various sports. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications is a novel book on one of the “hot topics” of exercise training. The Editors' highest priority is to make this book an easily understandable and at the same time scientifically supported guide for the daily practice.
The Physiology of Physical Training
Author: Zsolt Radák
Publisher: Academic Press
Published: 2018-06-06
Total Pages: 282
ISBN-13: 0128151382
DOWNLOAD EBOOKThe Physiology of Physical Training provides complete coverage of the physiological and methodological aspects of physical training, providing essential knowledge for anyone involved in exercise physiology. Physiological processes at the cellular level (and for the whole organism) are covered to better explain particular training methods and convey a deeper knowledge and understanding of training techniques. Coverage of exercise training-induced adaptive responses and the most appropriate training methods to bring about targeted adaptive changes are also included. This is the perfect reference for researchers of physiology/kinesiology and human kinetics, practicing coaches, graduate students and sports medicine specialists. Describes exercise-induced adaptation, from the cell to the whole body Demonstrates practical applications of exercise for injury, disease prevention and improved physical performance Fully integrates the knowledge of molecular exercise physiology and training methods
Exercise Metabolism
Author: Mark Hargreaves
Publisher: Human Kinetics
Published: 2006
Total Pages: 320
ISBN-13: 9780736041034
DOWNLOAD EBOOKA comprehensive reference for biochemists, sport nutritionists, exercise physiologists, and graduate students in those disciplines. Provides information on the metabolic processes that take place during exercise, examining in depth the mobilization and utilization of substrates during physical activity. Focuses primarily on the skeletal muscle, but also discusses the roles of the liver and adipose tissue. Annotation copyright by Book News, Inc., Portland, OR
Neuromuscular Fatigue
Author: A. J. Sargeant
Publisher: Royal Netherlands Academy of
Published: 1993-01-01
Total Pages: 195
ISBN-13: 9780444857637
DOWNLOAD EBOOKPaperback. Neuromuscular fatigue is a phenomenon of great importance in everyday life as well as being of theoretical and clinical significance. Eleven years ago there was a seminal symposium on muscle fatigue held in London. The published proceedings (Ciba Foundation Symposium 82 - Human muscle fatigue: physiological mechanisms, Pitman, London, 1981) served as an important 'state-of-the-art' reference. In the intervening period there have been many developments with respect to our understanding of fatigue of the motor output, including processes located in the skeletal muscle fibres themselves as well as problems related to various aspects of (moto) neural muscle control. However, there are still uncertainties and important questions which remain unanswered. It was felt that the time was ripe to attempt a renewed synthesis by bringing together international experts from a range of complementary research areas. In this way it was hoped that attention co
Regulation of Coronary Blood Flow
Author: Michitoshi Inoue
Publisher: Springer Science & Business Media
Published: 2013-11-09
Total Pages: 330
ISBN-13: 4431683674
DOWNLOAD EBOOKResearch centering on blood flow in the heart continues to hold an important position, especially since a better understanding of the subject may help reduce the incidence of coronary arterial disease and heart attacks. This book summarizes recent advances in the field; it is the product of fruitful cooperation among international scientists who met in Japan in May, 1990 to discuss the regulation of coronary blood flow.
