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Author: Mara Schiavocampo
Publisher: Simon and Schuster
Published: 2015-12-29
Total Pages: 272
ISBN-13: 147678406X
DOWNLOAD EBOOK"This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss--and helps you shed pounds and find peace, health, and happiness in the process."--Amazon.com.
Author: Trivion Books
Publisher:
Published: 2016-09-08
Total Pages: 75
ISBN-13:
DOWNLOAD EBOOKTrivia-on-Book: Thinspired by Mara Schiavocampo Take the challenge yourself and share it with friends and family for a time of fun! Mara Schiavocampo lost around 40 kg by taking baby steps. In the process, she found a way to keep fit and thin, which worked for her. In Thinspired, she shares these nuggets of information with her readers. These include concentrating on eating healthfully, exercising regularly, getting sufficient sleep and planning your day well in advance. The only way to achieve big results is to make big changes in your lifestyle. These things can make a huge impact on diverse areas of your life, so you need both commitment and proper planning for the program to work. Schiavocampo also gave a few recipes at the end that readers might enjoy cooking and eating. You may have read the book, but not have liked it. You may have liked the book, but not be a fan. You may call yourself a fan, but few truly are. Are you a fan? Trivia-on-Books is an independently curated trivia quiz on the book for readers, students, and fans alike. Whether you're looking for new materials to the book or would like to take the challenge yourself and share it with your friends and family for a time of fun, Trivia-on-Books provides a unique approach to Thinspired by Mara Schiavocampo that is both insightful and educational! Features You'll Find Inside: • 30 Multiple choice questions on the book, plots, characters and author • Insightful commentary to answer every question • Complementary quiz material for yourself or your reading group • Results provided with scores to determine "status" Promising quality and value, come play your trivia of a favorite book!
Author: Katherine Schreiber
Publisher: Rowman & Littlefield
Published: 2015-02-19
Total Pages: 249
ISBN-13: 1442233303
DOWNLOAD EBOOKDesigned for individuals concerned about their workout habits, personal trainers, family and friends of folks with a problem, as well as working mental health professionals treating exercise addicts, The Truth About Exercise Addiction provides an easy-to-read, illuminating glimpse into the rising trend of over-exercise. Delving into the history of exercise addiction and the growing influence of “thinspiration,” Katherine Schreiber and Heather A. Hausenblasillustrate the symptoms and dangers of obsessive exercise with true stories from sufferers, all while exploring why and how such a seemingly healthy behavior morphs into a dangerous means of self-destruction. Analyzing the causes and consequences of excessive physical activity alongside the influence of genetics, culture, and personality, this book allows readers to gain a greater understanding of what exercise addiction looks and feels like. The Truth About Exercise Addiction also provides an unprecedented list of resources to address exercise addiction, a snapshot of treatments currently available for sufferers, and to top it off: guidelines on how to confront and care for someone who may have a problem.
Author: Kelsey Osgood
Publisher: Abrams
Published: 2014-09-30
Total Pages: 154
ISBN-13: 1468308467
DOWNLOAD EBOOK“Eloquent . . . An incredibly realistic portrayal of anorexia.” —The New Yorker She devoured their memoirs and magazine articles, committing the most salacious details to memory to learn what it would take to be the very best anorexic. When she was hospitalized at fifteen, she found herself in an existential wormhole: How can one suffer from something one has actively sought out? With attuned storytelling and unflinching introspection, Kelsey Osgood unpacks the modern myths of anorexia as she chronicles her own rehabilitation. How to Disappear Completely is a brave, candid and emotionally wrenching memoir that explores the physical, internal, and social ramifications of eating disorders. “Osgood vividly portrays the creepy phenomenon of the ‘pro-ana’ movement and the claustrophobic, self-involved, achingly lonely world in which young women compete to be ‘perfect’ anorexics. . . . imbued with pathos and tenderness.” —Publishers Weekly “What sets Kelsey Osgood’s memoir apart from the existing literature on anorexia is the author’s commitment to stripping the glamour and romance from the illness . . . Intelligent, moving, beautifully written, Osgood has written a paean to wellness, and taken a forthright look at everything that anorexia, ‘bastard child of vanity and self-loathing,’ took from her life.” —Molly McCloskey, author of Circles Around the Sun: In Search of a Lost Brother
Author: Liane Shaw
Publisher: Second Story Press
Published: 2009-09-12
Total Pages: 264
ISBN-13: 1926739140
DOWNLOAD EBOOKSeventeen-year-old Maddie has always felt a hole in her life, but she has finally found a way to fill it with her quest to mold her body into her ideal, thinnest shape. When she comes across the world of "thinspiration" websites, where young people encourage each other in their mission to lose weight, she quickly becomes addicted. Finally, she has found a place where she is understood and where she can belong. Maddie becomes a part of a group of friends who call themselves the GWS, "Girls Without Shadows", on the pro-anorexia website thinandbeautiful.com. Here she finds the respect and support she feels she doesn't get from her family and friends in the so-called real world. Now in a rehab facility where they are trying to fix a problem she doesn't think she has, Maddie is forced to keep a diary tracing how she arrived at this point. Angry that she is barred from accessing her online friends, Maddie refuses to believe she needs help. Will a tragedy change her mind?
Author: Amy Ellis
Publisher: Amy Ellis
Published: 2013-12-29
Total Pages: 56
ISBN-13: 148013161X
DOWNLOAD EBOOKJenni is an average teenage girl about to graduate from high school who keeps a blog about her struggles to get a boyfriend and arguments with her best friend, Carly. But Jenni's blog is a bit different. She's a pro-ana/pro-mia blogger documenting her struggles with her eating disorder, keeping track of her weight, calorie intake and what her parents made her eat. When her best friend Carly discovers her blog, things start to blow up, only getting worse as Jenni meets Dani, who also suffers from an eating disorder. Jenni's story is tragic and sarcastic rolled into blog format and told through her posts and text messages.
Author: JJ Smith
Publisher: Simon and Schuster
Published: 2018-09-25
Total Pages: 222
ISBN-13: 1501177141
DOWNLOAD EBOOKThe author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all. After helping dieters lose over two-million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental mastery. In Think Yourself Thin, Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior. By applying the strategies outlined in this book, you will have the tools you need to take control of your weight, and thus your health, and experience the joy of having your dream body. Divided into four parts, Smith’s book uncovers the five psychological stages required to lose weight and keep it off. Smith also introduces the all-new SUCCESS System detailing the mental habits and approaches necessary for permanent weight loss. Filled with inspiring, motivational success stories and user-friendly principles that provide the guidance you need to eat in a manner that helps the body burn fat and lose weight, Think Yourself Thin makes long-term weight loss a reality by starting with what matters most.
Author: Anthony Bak Buccitelli
Publisher: Bloomsbury Publishing USA
Published: 2017-11-10
Total Pages: 549
ISBN-13:
DOWNLOAD EBOOKIn this unprecedented study, leading scholars and emerging voices from around the world consider how race and ethnicity continue to shape our everyday lives, even as digital technology seems to promise a release from our "real" social identities. How do people use the new expressive features of digital technologies to experience, represent, discuss, and debate racial and ethnic identity? How have digital technologies or digital spaces become racialized? How have the existing vernacular traditions, or folklore, surrounding identity been reshaped in digital spaces? And how have new traditions emerged? This interdisciplinary volume of essays explores the role of traditional culture in the evolving expressions, practices, and images of race and ethnicity in the digital age. The work examines cultural forms in exclusively digital environments as well as in the hybrid environments created by mobile technologies, where real life becomes overlaid with digital content. Insights from academics across disciplines—including anthropology, communications, folkloristics, art, and sociology—consider the interplay between race/ethnicity, everyday vernacular culture, and digital technologies. Six sections explore traditional cultural affordances of technology, folklore and digital applications, visual cultures of race and ethnicity, racism and exclusion online, political activism and race, and concluding observations. The book covers technologies such as vlogs, video games, digital photography, messaging applications, social media sites, and the Internet.
Author: Sarah Grogan
Publisher: Routledge
Published: 2021-11-11
Total Pages: 198
ISBN-13: 1000475476
DOWNLOAD EBOOKFully revised and updated, Body Image 4th Edition provides a comprehensive summary of research on body image in men, women, and children drawing together research findings from the fields of psychology, sociology, and gender studies. The new edition presents all the latest research on body image including work on technology and body image, interventions to reduce body dissatisfaction, and links between body image, BMI, and clothing availability. Including data from interviews and focus groups with men, women, and children who have spoken about body image and its impact on the rest of their lives, the book explores a range of important contemporary issues, including the effects of social media and selfie-taking on body image, the work of activists and academics who are trying to change how the fashion industry presents women’s bodies, and new work investigating impacts of whole-body scanning technology and game-play avatars on appearance concern. Reflecting the direction of research on body image from a range of disciplines since the previous edition, the book also includes an increased focus on body image in men, looking at studies on pressures to be more muscular and toned, and evaluating the possible impacts on health-related behaviours such as exercise and body-related drug use. The only sole-authored text in the field, and integrating work from several disciplines, this is essential reading for students and researchers in psychology, sociology, computing science, sport and exercise science, and gender studies, with an interest in reducing body dissatisfaction in men, women and children.
