The Years Come and Go

The Years Come and Go

Author: Judythe Pearson Patberg

Publisher: AuthorHouse

Published: 2017-08-31

Total Pages: 277

ISBN-13: 1546204601

DOWNLOAD EBOOK

The authors goal in writing this book was to preserve the contents of her mothers journals and calendars, as well as her reflections about life and spiritual matters, so that future generations can have a glimpse of the everyday life of Margaret Pearson, a woman who loved God, her family, and the farm she lived in for seventy years. The Years Come and Go is primarily a contribution to a family legacy, but it will also be of interest to anyone who enjoys reading memoirs about the ordinary lives of extraordinary people. Margaret Pearson wrote as she lived, with a soft heart for all living things, a profound trust in God for His mercy, and boundless gratitude for the people in her life. This book could also serve as a reference guide for settling disputes about the weather in Northern Minnesota on a particular day during the years of 1989 to 2015.


Lifespan

Lifespan

Author: David A. Sinclair

Publisher: Atria Books

Published: 2019-09-10

Total Pages: 432

ISBN-13: 1501191977

DOWNLOAD EBOOK

A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.