When My Worries Get Too Big!

When My Worries Get Too Big!

Author:

Publisher: AAPC Publishing

Published: 2006

Total Pages: 50

ISBN-13: 9781931282925

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Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.


The Worries: Sohal Finds a Friend

The Worries: Sohal Finds a Friend

Author: Jion Sheibani

Publisher: Penguin UK

Published: 2021-01-14

Total Pages: 144

ISBN-13: 0241438624

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. 'Funny, sweet and very useful for opening conversations with anxious children' - Guardian Everyone feels worried sometimes. But what if your worries came to life and started following you around? Sohal worries about a lot of things: the dark, mutant sheep, being alone - you name it, he worries about it! So one night he tries drawing his worries to make himself feel better - and somehow they look a lot less worrying once they're scribbled down. But then imagine Sohal's surprise when he wakes up the next morning to find a set of funny, furry friends at the end of his bed! His worries have come to life, and it's not long before Hurt, Fail, Anger, Big and Alone have turned his world upside down. Now it's up to Sohal to work out how to keep his worries under control - and have some serious fun while he's at it! The Truth Pixie meets Inside Out in this hilarious, highly illustrated new series, perfect for helping children gently work through their worries and concentrate on having fun.


Wilma Jean the Worry Machine

Wilma Jean the Worry Machine

Author: Julia Cook

Publisher: National Center for Youth Issues

Published: 2012-01-15

Total Pages: 33

ISBN-13: 1937870898

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"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.


What to Do When You Worry Too Much

What to Do When You Worry Too Much

Author: Dawn Huebner

Publisher: American Psychological Association

Published: 2021-07-15

Total Pages: 42

ISBN-13: 1433838591

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What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.


Worries Are Not Forever

Worries Are Not Forever

Author: Elizabeth Verdick

Publisher: Free Spirit Publishing

Published: 2020-02-14

Total Pages: 42

ISBN-13: 1631983156

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Give young children strategies to ease anxieties and worries and feel better again. Everyone feels worried at times, and young children are no exception. Friendly and reassuring, this book geared to preschool and primary children explains what worries are and how it feels to be worried. The book assures children that lots of kids—and grown-ups—feel worried, and that they can learn to make their worries “smaller and smaller and smaller.” Talking about worries, moving around, keeping hands busy, breathing deeply, getting a big hug, and thinking good thoughts are all ways for children to cope with worries. The book includes a special section for parents and caregivers with activities and discussion starters. Best Behavior® Series The Best Behavior series uses simple words and delightful full-color illustrations to guide children to choose peaceful, positive behaviors. Select titles are available in two versions: a durable board book for ages baby–preschool, and a longer, more in-depth paperback for ages 4–7. Kids, parents, and teachers love these award-winning books. All include helpful tips and ideas for parents and caregivers.


The Don't Worry Book

The Don't Worry Book

Author: Todd Parr

Publisher: Little, Brown Books for Young Readers

Published: 2019-07-30

Total Pages: 19

ISBN-13: 0316556572

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From bestselling and beloved author Todd Parr, a new book that reassures kids everywhere that even when things are scary or confusing, there's always something comforting around the corner. Todd Parr brings his trademark bright colors and bold lines to his new book about things that might make kids worry--from loud news, to loud neighbors, or a big day at school. With his signature humor and instantly recognizable style, Todd speaks out to kids who are feeling the weight of their world, offering solutions and comfort, as well as giggles.


Pilar's Worries

Pilar's Worries

Author: Victoria M. Sanchez

Publisher: Albert Whitman & Company

Published: 2018-10-01

Total Pages: 35

ISBN-13: 0807565474

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Pilar worries sometimes, but she doesn't let it get in the way of doing the things she loves. Pilar loves to dance. She pliés while brushing her teeth. She leaps when hurrying to ballet class. But when tryouts for her favorite ballet are held, Pilar is anxious. Auditioning makes her whole body feel scared. But by using some of the coping techniques she's learned and focusing on her love for ballet, she is able to persevere. This gentle story is a great tool for children dealing with anxiety.


The Huge Bag of Worries

The Huge Bag of Worries

Author: Virginia Ironside

Publisher: Hodder Children's Books

Published: 2018-09-11

Total Pages: 28

ISBN-13: 9781444944204

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"Wherever Jenny goes, her worries follow her-- in a big blue bag! They are there when she goes swimming, when she is watching TV, and even when she is in the lavatory. Jenny decides they will have to go. But who can she get to help her? This funny and reassuring story will appeal to all children who have occasional worries"--Page 4 of cover


The Book of No Worries

The Book of No Worries

Author: Lizzie Cox

Publisher: QED Publishing

Published: 2018-09-20

Total Pages: 64

ISBN-13: 1786038587

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This essential guide covers a multitude of worries and anxieties that a young person may face while growing up – from peer pressure to puberty and all the worries in between. This friendly and funny book aims to reassure tweens that their worries and fears are normal and offers practical tips for managing anxiety and stress, such as practicing mindfulness and meditation. Children over 10 often have to deal with a bigger, scarier school, and increased pressure to study and get good grades while making and maintaining friendships. Add to that the non-stop nature of social media and the added pressure that it brings, and it’s no surprise anxiety and depression is on the increase. From problems at school to relationship woes, body image issues to troubles at home, all worries are recognised and case studies and questions from 'real-life' anonymous readers offer positive tips and advice to help young people survive angst and stress that can bring them down. Among the other topics covered: Bullying Drugs and alcohol Separation and divorce Sex and sexuality Unrequited love and being dumped Focusing on the emotional wellbeing and mental health of tweens, this survival guide to help young people cope with the worries and anxieties of growing up is full of thoughtful and humorous illustrations and provides sensitive treatment of difficult issues.