The Rational Woman's Guide to Self-defense
Author: Mary Conroy
Publisher:
Published: 1975
Total Pages: 126
ISBN-13: 9780448119434
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Author: Mary Conroy
Publisher:
Published: 1975
Total Pages: 126
ISBN-13: 9780448119434
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Publisher:
Published: 1968
Total Pages: 77
ISBN-13:
DOWNLOAD EBOOKAuthor: Tim Larkin
Publisher: Rodale
Published: 2013-08-20
Total Pages: 179
ISBN-13: 1609613589
DOWNLOAD EBOOKApproximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Author: Vic Shayne
Publisher: Consumer PressInc
Published: 1993
Total Pages: 116
ISBN-13: 9780963764171
DOWNLOAD EBOOKAuthor: Loren W. Christensen
Publisher:
Published: 2011
Total Pages: 0
ISBN-13: 9781934903247
DOWNLOAD EBOOKSome "experts" say that you should be submissive when attacked at home or by a stranger. You will not find that advice here, although you might use it as a ruse before you claw your assailant's eyes and annihilate his groin. Your ultimate goal is to get away but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting its babies. In this book, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees and feet to survive the type of attack that unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons that you can use to your advantage against a larger assailant. If you are ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street.
Author: Matt Thomas
Publisher:
Published: 1995
Total Pages: 244
ISBN-13: 9780380774586
DOWNLOAD EBOOKOne in five women will be attacked at some point in her life. Based on the self-defense approach currently being taught to thousands of women across the country, this book offers easily learned techniques women can use to protect themselves in a variety of dangerous situations.
Author: Lavinia Soo-Warr
Publisher:
Published: 2010
Total Pages: 256
ISBN-13: 9781282515239
DOWNLOAD EBOOKAuthor: Kathleen Hudson
Publisher:
Published: 1978
Total Pages: 93
ISBN-13: 9780312271442
DOWNLOAD EBOOKAuthor: Kathleen Hudson
Publisher: HarperCollins
Published: 1977
Total Pages: 91
ISBN-13: 9780004350035
DOWNLOAD EBOOKAuthor: Teresa Manko
Publisher:
Published: 1980*
Total Pages: 133
ISBN-13:
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