This definitive, richly illustrated manual covers essential elements of the philosophy and practice of Aikido, the Japanese martial art. John Stevens details the precise execution of the wide range of techniques, and recounts interesting and lively anecdotes about the history of Aikido and its founder, Ueshiba Morihe.
An inspiring celebration of balance shows the middle path between spiritual satisfaction and material success, offering specific tools, tips, and techniques for achieving a state of equilibrium in a materialistic world. Original.
Master the techniques of aikido with this illustrated martial arts guide. Complete Aikido is the authoritative text on this enlightening martial art and self-defense system. This definitive aikido guide is packed with history and philosophy and offers precise descriptions with over 400 photographs illustrating the correct--and incorrect--way to execute aikido techniques. In the almost thirty years since the death of aikido founder Morihei Ueshiba O'Sensei, his many students have spread his philosophy and vision across the world, including author Roy Suenaka. Complete Aikido provides insights into the three leading styles of this Japanese martial art: the original art developed by founder Morihei Ueshiba O'Sensei, the Shin-Shin Toitsu aikido of Koichi Tohei Sensei, and the Suenaka-ha Tetsugaku-ho aikido of Roy Suenaka Sensei. Both a fascinating martial biography and a comprehensive instructional manual, this aikido book is a must for all practitioners seeking the way of harmony.
A recognized master of Tai Chi gives step-by-step instructions on the ancient art of Chi Kung--Chinese medicine in a physical form. Readers discover how practicing Chi Kung can prevent and treat a wide range of ailments, strengthen the immune system, improve concentration and memory, regenerate the nervous system and more. 10 full-color photographs; 90 two-color illustrations.
A heartfelt middle-grade novel from New York Times bestselling author Barbara O’Connor about a boy whose life is upended after the loss of his older brother—timeless, classic, and whimsical. Walter Tipple is looking for adventure. He keeps having a dream that his big brother, Tank, appears before him and says, “Let’s you and me go see my world, little man.” But Tank went to the army and never came home, and Walter doesn’t know how to see the world without him. Then he meets Posey, the brash new girl from next door, and an eccentric man named Banjo, who’s off on a bodacious adventure of his own. What follows is a summer of taking chances, becoming braver, and making friends—and maybe Walter can learn who he wants to be without the brother he always wanted to be like. Halfway to Harmony is an utterly charming story about change and growing up. Don't miss Barbara O'Connor's other middle-grade work—like Wish; Wonderland; How to Steal a Dog; Greetings from Nowhere; Fame and Glory in Freedom, Georgia; The Fantastic Secret of Owen Jester; and more!
For the first time, His Royal Highness Charles, the Prince of Wales, shares his views on how mankind’s most pressing modern challenges are rooted in our disharmony with nature. In the vein of Al Gore’s An Inconvenient Truth and Van Jones’ Green Collar Economy, Prince Charles presents the compelling case that solutions to our most dire crises—from climate change to poverty—lie in regaining a balance with the world around us.
A study of the ethical and philosophical principles of Aikido, as envisioned by its founder Morihei Ueshiba, and how this unique martial art can deepen our connection to nature Here is a unique approach to the teachings of the Founder of Aikido, Morihei Ueshiba, as interpreted by his direct student of fifteen years. Mitsugi Saotome examines the spiritual philosophy of the Founder, the warrior ideals of feudal Japan as the basis of his martial arts philosophy, and the scientific principles underlying the philosophy of Aikido technique. The author shows that the physical movement of Aikido is the embodiment of principles of the spirit. Negative force is not countered with aggression but is controlled and redirected through the power and balance of spiral movement. This is the shape of Aikido and the dynamic shape at the foundation of all energies of existence. Aikido movement can only be understood from its roots in universal law and the processes of nature. The sincere practice and study of Aikido deepens our appreciation for the perfection of nature's balance and brings us back into harmony with our environment, other people, and ourselves. Abundantly illustrated with the author's drawings, diagrams, and calligraphies, as well as photographs demonstrating Aikido techniques, the book also offers a history of Aikido, personal anecdotes about the Founder, and translations of several of his lectures.
The year is 2041, and sixteen-year-old Molly McClure has lived a relatively quiet life on an isolated farming island in Canada, but when her family fears the worst may have happened to her grandparents in the US, Molly must brave the dangerous, chaotic world left after global economic collapse?one of massive oil shortages, rampant crime, and abandoned cities. Molly is relieved to find her grandparents alive in their Portland suburb, but they?re financially ruined and practically starving. What should?ve been a quick trip turns into a full-fledged rescue mission. And when Molly witnesses something the local crime bosses wishes she hadn?t, Molly?s only way home may be to beat them at their own game. Luckily, there?s a handsome stranger who?s willing to help. Restoring Harmony is a riveting, fast-paced dystopian tale complete with adventure and romance that readers will devour.
In her first two books, Byron Katie showed how suffering can be ended by questioning the stressful thoughts that create it, through a process of self-inquiry she calls The Work. Now, in A Thousand Names for Joy, she encourages us to discover the freedom that lives on the other side of inquiry.Stephen Mitchell—the renowned translator of the Tao Te Ching—selected provocative excerpts from that ancient text as a stimulus for Katie to talk about the most essential issues that face us all: life and death, good and evil, love, work, and fulfillment. The result is a book that allows the timeless insights of the Tao Te Ching to resonate anew for us today, while offering a vivid and illuminating glimpse into the life of someone who for twenty years—ever since she “woke up to reality” one morning in 1986—has been living what Lao-tzu wrote more than 2,500 years ago.Katie’s profound, lighthearted wisdom is not theoretical; it is absolutely authentic. That is what makes this book so compelling. It’s a portrait of a woman who is imperturbably joyous, whether she is dancing with her infant granddaughter or finds that her house has been emptied out by burglars, whether she stands before a man about to kill her or embarks on the adventure of walking to the kitchen, whether she learns that she is going blind, flunks a “How Good a Lover Are You?” test, or is diagnosed with cancer. With her stories of total ease in all circumstances, Katie does more than describe the awakened mind; she lets you see it, feel it, in action. And she shows you how that mind is yours as well.
"[A] provocative page-turner." —People “In Parkhurst’s deft treatment, Harmony becomes a story of our time. . . Parkhurst cements herself as a writer capable of astonishing humanity and exquisite prose.” —Washington Post “Gorgeously written and patently original.” —Jodi Picoult, New York Times bestselling author of Leaving Time From the New York Times bestselling author of The Dogs of Babel, a taut, emotionally wrenching story of how a seemingly "normal" family could become desperate enough to leave everything behind and move to a "family camp" in New Hampshire--a life-changing experience that alters them forever. How far will a mother go to save her family? The Hammond family is living in DC, where everything seems to be going just fine, until it becomes clear that the oldest daughter, Tilly, is developing abnormally--a mix of off-the-charts genius and social incompetence. Once Tilly--whose condition is deemed undiagnosable--is kicked out of the last school in the area, her mother Alexandra is out of ideas. The family turns to Camp Harmony and the wisdom of child behavior guru Scott Bean for a solution. But what they discover in the woods of New Hampshire will push them to the very limit. Told from the alternating perspectives of both Alexandra and her younger daughter Iris (the book's Nick Carraway), this is a unputdownable story about the strength of love, the bonds of family, and how you survive the unthinkable.