The Wall Street Diet
The Wall Street Diet

Author: Heather Bauer

Publisher: Hachette Books

Published: 2008-04-01

Total Pages: 382

ISBN-13: 1401395813

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The Wall Street Diet helps readers lose weight, keep it off, and still keep up with their busy lives. Heather Bauer knows there aren't enough hours in the day for you to focus on the details of a complicated weight loss plan. A registered dietitian with a thriving practice in New York City, her clients have high-pressure jobs in high-profile fields: CEOs, Wall Street brokers, producers, doctors, lawyers, editors--fast-track workers at every level. These time-starved professionals don't have time to count calories or weigh food, but with Bauer's breakthrough weight loss plan they've been able to shed their extra pounds and enjoy a healthy new lifestyle. The Wall Street Diet provides a framework of simple but powerful strategies that will keep you on track, all the time. The first diet to address real-life obstacles, it gives specific, proactive ways to gain control over situations that can spell diet disaster. And because The Wall Street Diet understands that the real secret to losing unwanted pounds is making sound decisions every day about what you love to eat, it will become a seamless part of your lifestyle, not an add-on project to your already full schedule. Is "weight loss" on your to-do list? The Wall Street Diet will show you how to: Master the ins and outs of eating out. Discover the art of strategic snacking. Trim the fat from your business trips. Overcome jet lag-induced overeating. Avoid tempting hotel food. Be a savvy eater in any situation. It's your own personal business plan for diet success.

The Wall Street Diet
The Wall Street Diet

Author: Charles C. Poirier

Publisher: National Geographic Books

Published: 2006-05-25

Total Pages: 224

ISBN-13:

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By chasing quick and easy solutions without making necessary lifestyle or organizational changes, both dieters and business managers fail to reap the full benefits of their efforts. ""The Wall Street Diet"" is a handbook for changing the way a business operates to attain lasting results. Using the proven model of total enterprise optimization (TEO) as a framework, the book introduces a dietary roadmap that combines lean techniques with advanced supply chain management, improved quality concepts, selective outsourcing, and a focus on both the top and bottom lines. The authors detail specific TEO efforts that add savings, create new values, and improve the gathering, analysis, and sharing of consumption and customer data. Fundamentally, ""The Wall Street Diet"" is about changing the culture that drives the business, leading to better earnings, continued growth, and the greatest value for all stakeholders.

The All-Pro Diet
The All-Pro Diet

Author: Tony Gonzalez

Publisher: Rodale

Published: 2009-08-18

Total Pages: 258

ISBN-13: 1605299510

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The professional football player provides guidelines and advice to eating healthy foods that complement athletic performance, energy levels, and long-term health, focusing on fruits, vegetables, and unprocessed foods.

Bread Is the Devil
Bread Is the Devil

Author: Heather Bauer

Publisher: Macmillan

Published: 2012-01-03

Total Pages: 315

ISBN-13: 125000022X

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Bauer, the author of "The Wall Street Diet," returns with this solution to readers' diet saboteurs. She and co-author Matthews show readers how to identify the top 10 Diet Devils that challenge healthy eating, break bad habits, and much more.

The Whole Foods Diet
The Whole Foods Diet

Author: John Mackey

Publisher: Grand Central Life & Style

Published: 2017-04-11

Total Pages: 341

ISBN-13: 1478944897

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The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives. The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (The New Yorker), then The Whole Foods Diet will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life.

The Peanut Butter Diet
The Peanut Butter Diet

Author: Holly McCord

Publisher: Macmillan

Published: 2001-08-13

Total Pages: 252

ISBN-13: 9780312982249

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Provides fifty recipes, four weeks of meal plans, a daily diet, and fitness tips, and explains how peanut butter can add to both personal satisfaction and health.