24/6

24/6

Author: Tiffany Shlain

Publisher: Gallery Books

Published: 2019-09-24

Total Pages: 256

ISBN-13: 1982116862

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In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.


The Unplugging

The Unplugging

Author: Yvette Nolan

Publisher:

Published: 2014

Total Pages: 0

ISBN-13: 9781770911321

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In this tale of survival, two women are exiled from their post-apocalyptic village because they have passed their child-bearing years.


Unplugging the Plug-in Drug

Unplugging the Plug-in Drug

Author: Marie Winn

Publisher: Penguin Group

Published: 1987

Total Pages: 236

ISBN-13:

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Filled with practical advice from children, parents, and teachers, this book explains TV addiction and how to fight it.


Unplugged

Unplugged

Author: Steve Antony

Publisher: Scholastic Inc.

Published: 2018-02-27

Total Pages: 36

ISBN-13: 1338257358

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From the creator of the bestselling Mr. Panda series comes an amusing picture book about the fun you can have when you unplug. Meet Blip. Blip loves being plugged into her computer. When a blackout occurs, Blip trips over her wire and tumbles outside. Suddenly, Blip's gray world is filled with color and excitement. She plays with her new friends and has adventures all day long. When Blip finally returns home, she realizes that the world can be even brighter once you unplug.


Living with the Monks

Living with the Monks

Author: Jesse Itzler

Publisher: Center Street

Published: 2018-05-29

Total Pages: 281

ISBN-13: 1478993413

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Equal parts memoir and road map to living a less stressful and more vibrant life, bestselling author Jesse Itzler offers an illuminating, entertaining, and unexpected trip for anyone looking to feel calmer and more controlled in our crazy, hectic world. Entrepreneur, endurance athlete, and father of four Jesse Itzler only knows one speed: Full Blast. But when he felt like the world around him was getting too hectic, he didn't take a vacation or get a massage. Instead, Jesse moved into a monastery for a self-imposed time-out. In Living with the Monks, the follow-up to his New York Times bestselling Living with a SEAL, Jesse takes us on a spiritual journey like no other. Having only been exposed to monasteries on TV, Jesse arrives at the New Skete religious community in the isolated mountains of upstate New York with a shaved head and a suitcase filled with bananas. To his surprise, New Skete monks have most of their hair. They're Russian Orthodox, not Buddhist, and they're also world-renowned German shepherd breeders and authors of dog-training books that have sold in the millions. As Jesse struggles to fit in amongst the odd but lovable monks, self-doubt begins to beat like a tribal drum. Questioning his motivation to embark on this adventure and missing his family (and phone), Jesse struggles to balance his desire for inner peace with his need to check Twitter. But in the end, Jesse discovers the undeniable power of the monks and their wisdom, and the very real benefits of taking a well-deserved break as a means of self-preservation in our fast-paced world.


Unplugging Power Struggles

Unplugging Power Struggles

Author: Jan Faull

Publisher: Parenting Press, Inc.

Published: 2000

Total Pages: 132

ISBN-13: 9781884734427

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Children have a strong need to be in control of their own lives. Power struggles between parents and children most often occur in the toddler and teen years, but can happen at any time. This book is for parents whose children push for control beyond the limits of their development and maturity or beyond the parents' comfort level.Without clear guidance from parents, children flounder. However, children who are allowed to make some decisions are more willing to go along with parents when it comes to big decisions concerning safety, values, and conduct. Everyone benefits when a battle of wills can be avoided.


Refractions

Refractions

Author: Donna-Michelle St. Bernard

Publisher:

Published: 2018-11-26

Total Pages: 224

ISBN-13: 9781770919624

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This collection can be used both as a source for actors and students, or as a primer on diverse Canadian theatre and an entry point into new works. Refractions: Scenes includes work by Michaela di Cesare, Rob Salerno, Lisa Codrington, Patti Flather, Ciarán Myers, Reneltta Arluk, Colleen Murphy, Deidre Walton, David Yee, and many more.


Unplugging the Patriarchy

Unplugging the Patriarchy

Author: Lucia René

Publisher: Crown Chakra Publishing

Published: 2009

Total Pages: 0

ISBN-13: 9780982377628

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Unplugging the patriarchy reveals an x-ray view of the world in which we live.


Unplugging the City

Unplugging the City

Author: Fábio Duarte

Publisher: Routledge

Published: 2017-10-16

Total Pages: 288

ISBN-13: 131552323X

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Modernity has entrusted technology with such power that it is treated as an autonomous entity, with its own manners and morals. Technological disruptions are also socially disruptive: technological failures reveal both the constituents of the technology itself and the social fabric woven by this technology. Cities are the quintessential technological arrangement, not only materially but also as a conceptual framework: the ubiquity of technology makes us think and plan cities mostly in terms of technological arrangements. Unplugging the City: The Urban Phenomenon and its Sociotechnical Controversies proposes a conceptual and methodological framework for analyzing certain urban phenomena as a technological assemblage. It demonstrates, through multiple case studies, the sociotechnical complexities involved in the stabilization and disruption of urban technological arrangements. Examples range from the urban phantasmagorias portrayed in science-fiction movies to the urban proposals of Brasilia and Masdar, from the book of bike-sharing systems to pervasive global surveillance systems. Written by Fábio Duarte and Rodrigo Firmino, based on their original research and publications, this is an essential resource for those interested in the theory and study of technology and its inextricable influence on the city.