The Tour According to G

The Tour According to G

Author: Geraint Thomas

Publisher: Quercus Publishing

Published: 2018-11-01

Total Pages: 288

ISBN-13: 1787479048

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The inspirational inside story from the 2018 Tour de France and Sports Personality of the Year winner "This year G was the strongest rider, and he finally had Lady Luck on his side. An unstoppable combination" Chris Froome "I understood what Geraint's win meant: for him, for me, for the team, and for Wales, too" Dave Brailsford "Wow!" Thierry Henry For years Geraint Thomas appeared blessed with extraordinary talent but jinxed at the greatest bike race in the world: twice an Olympic gold medallist on the track, Commonwealth champion, yet at the Tour de France a victim of crashes, bad luck and his willingness to sacrifice himself for his team-mates. In the summer of 2018, that curse was blown away in spectacular fashion - from the cobbles of the north and the iconic mountain climbs of the Alps to the brutal slopes of the Pyrenees and, finally, the Champs-Elysees in Paris. As a boy, G had run home from school on summer afternoons to watch the Tour on television. This July, across twenty-one stages and three weeks, and under constant attack from his rivals, he made the race his own. With insight from the key characters around Geraint, this is the inside story of one of the most thrilling and heart-warming tales in sport. Not only can nice guys come first - they can win the biggest prize of all.


The Tour According to G

The Tour According to G

Author: Geraint Thomas

Publisher: Hachette UK

Published: 2018-11-01

Total Pages: 307

ISBN-13: 1787479048

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The inspirational inside story from the 2018 Tour de France and Sports Personality of the Year winner "This year G was the strongest rider, and he finally had Lady Luck on his side. An unstoppable combination" Chris Froome "I understood what Geraint's win meant: for him, for me, for the team, and for Wales, too" Dave Brailsford "Wow!" Thierry Henry For years Geraint Thomas appeared blessed with extraordinary talent but jinxed at the greatest bike race in the world: twice an Olympic gold medallist on the track, Commonwealth champion, yet at the Tour de France a victim of crashes, bad luck and his willingness to sacrifice himself for his team-mates. In the summer of 2018, that curse was blown away in spectacular fashion - from the cobbles of the north and the iconic mountain climbs of the Alps to the brutal slopes of the Pyrenees and, finally, the Champs-Elysees in Paris. As a boy, G had run home from school on summer afternoons to watch the Tour on television. This July, across twenty-one stages and three weeks, and under constant attack from his rivals, he made the race his own. With insight from the key characters around Geraint, this is the inside story of one of the most thrilling and heart-warming tales in sport. Not only can nice guys come first - they can win the biggest prize of all.


The World of Cycling According to G

The World of Cycling According to G

Author: Geraint Thomas

Publisher: Quercus Publishing

Published: 2016-08-23

Total Pages: 0

ISBN-13: 9781784296407

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FROM GERAINT THOMAS, WINNER OF THE 2018 TOUR DE FRANCE Like no other cycling book, from no other rider - Britain's cycling star shares his unique take on the world of cycling Sit back or saddle up as double Olympic gold medallist and multiple world champion Geraint Thomas gives you a warts and all insight into the life of a pro cyclist. Along the way he reveals cycling's clandestine codes and secret stories, tales from the peloton, the key characters like Wiggins, Hoy and Cav, the pivotal races and essential etiquette. Geraint Thomas is treasured for treating his sport just as the rest of us see it: not a job but an escape and an adventure. He's been with Team Sky since its inception, and is one of our most successful and gifted track and road riders, but Geraint reminds us that getting on the bike still puts a smile on your face and fire in the legs like nothing else. Funny, informative, diverting and droll, this is a joyful celebration of the world of cycling.


Life According to Og the Frog

Life According to Og the Frog

Author: Betty G. Birney

Publisher: Penguin

Published: 2019-06-04

Total Pages: 194

ISBN-13: 1524739960

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The adventure continues in Room 26 with Humphrey's frog-tastic best friend, Og the Frog! Og the Frog has just moved into Room 26, and the place is hopping. There are lively kids, new routines, and a furry neighbor who seems to squeak all day. Luckily, everyone seems friendly and--BING, BANG, BOING!--some even put juicy crickets in his tank. But just as Og is getting used to this new life, there is talk of sending him back to the pond. Sure, he misses his friends, but now he has a lot more time for his favorite hobby--making up songs and poems--and he loves listening to his new friends and giving them encouraging BOINGS just when they need them. And there's that steady supply of crickets . . . Og doesn't want to say goodbye to his new life or his furry neighbor. But will his classmates decide to keep Og as their classroom pet or take him back to his old life, at the pond?


Tour de Force

Tour de Force

Author: Mark Cavendish

Publisher: Sourcebooks, Inc.

Published: 2022-07-12

Total Pages: 221

ISBN-13: 1728265339

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From illness and mental health challenges to becoming the most successful British cyclist at the age of 22, Mark Cavendish shares his inspiring account of his record-breaking rise to the top of the world's biggest cycling stage at the 2021 Tour de France. Deep down, Mark Cavendish thought he was finished. After illness, setbacks and clinical depression, the once fastest man in the world had been written off by most. And at the age of 36, even he believed his explosive cycling career would fade out with a whimper. The Manxman hadn't won a single Grand Tour stage in Italy, Spain, or France since 2016. But then came his incredible resurrection at the 2021 Tour de France. Included on the Deceuninck Quick-Step team at the very last minute, only after Sam Bennett suffered an injury, Mark set about rewriting history. He claimed back the green jersey he first wore in 2011, and his four stage victories finally saw him matching Belgian legend Eddy Merckx's all-time record of 34 Tour de France stage wins. Cycling greats are never content, and Cavendish's dogged determination and inner strength had earned him the record that few believed he could ever achieve. This is his own intimate account of that race, right from the saddle of the miracle tour. Praise for Tour de Force: "The greatest comeback in sports history." —GQ magazine "A miracle." —Eddy Merckx


Atomic Habits

Atomic Habits

Author: James Clear

Publisher: Penguin

Published: 2018-10-16

Total Pages: 321

ISBN-13: 0735211302

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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.


The Tour is Won on the Alpe

The Tour is Won on the Alpe

Author: Jean-Paul Vespini

Publisher:

Published: 2008

Total Pages: 0

ISBN-13: 9781934030233

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If there is one mountain climb that embodies the spirit and magic of the Tour de France, it is the Alpe d'Huez. Its twenty-one hairpin turns and average gradient of 8.1 percent over 13.1 kilometers have become legendary, changing the careers of Americans Greg LeMond and Lance Armstrong, and nearly destroying Jan Ullrich and Marco Pantani. Here at last is the definitive history and unforgettable story of cycling's greatest challenge. In The Tour is Won on the Alpe: The Classic Battles of the Tour de France, cycling historian Jean-Paul Vespini tells the story of this celebrated climb and the mountain that so often acts as the ultimate arbiter for cycling's biggest prize. Each chapter covers one ascent, starting with Fausto Coppi's astonishing victory in 1952. Cycling's most famous names are all present and accounted for: Coppi, Eddy Merckx, Bernard Hinault, Pedro Delgado, Miguel Indurain, Marco Pantani, and of course the American victors Greg LeMond and Lance Armstrong. Jean-Paul Vespini's riveting descriptions of each battle to the top include candid interviews with riders, new insight into epic rivalries, and little-known but fascinating facts about the climb that has become a rite of passage for every rider in the peloton.


Model Rules of Professional Conduct

Model Rules of Professional Conduct

Author: American Bar Association. House of Delegates

Publisher: American Bar Association

Published: 2007

Total Pages: 216

ISBN-13: 9781590318737

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The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.


The Geography of Bliss

The Geography of Bliss

Author: Eric Weiner

Publisher: Twelve

Published: 2008-01-03

Total Pages: 249

ISBN-13: 0446511072

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Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions.


Jan Ullrich

Jan Ullrich

Author: Daniel Friebe

Publisher: Pan Macmillan

Published: 2022-06-09

Total Pages: 634

ISBN-13: 1509801561

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Jan Ullrich: The Best There Never Was is the first biography of Jan Ullrich, arguably the most naturally talented cyclist of his generation, and also one of the most controversial champions of the Tour de France. 'Magnificent' – Matt Dickinson, The Times 'A superlative biography as well as social and sporting history' – Observer In 1997, Jan Ullrich announced himself to the world by obliterating his rivals at the Tour de France and becoming Germany’s first ever winner. Everyone agreed: Jan Ullrich would dominate the future of cycling. But he never quite managed it. This is a gripping account of how unbearable expectation, mental and physical fragility, the effects of a complicated childhood, a morally corrupt sport and one individual – Lance Armstrong – can conspire to reroute destiny. Acclaimed journalist Daniel Friebe takes us from the legacy of East Germany’s drugs programme to the pinnacle of pro cycling and asks: what price are you willing to pay for immortality?