Minimize Injury, Maximize Performance

Minimize Injury, Maximize Performance

Author: Dr. Tommy John

Publisher: Da Capo Lifelong Books

Published: 2018-06-05

Total Pages: 763

ISBN-13: 0738235288

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Dr. Tommy John's unique program: a diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport Beginning as early as age 6 and continuing through the teenage years and on into their twenties, both male and female athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a sports performance and healing specialist, offers an invaluable diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport. Dr. John explores the sudden rise of Tommy John surgeries being performed on young athletes today, as well as the many injuries--and the surgeries required to fix them--increasing at an alarming rate in baseball and all youth sports. Dr. John's book outlines the three top causes behind this "injury epidemic": The American lifestyle, the business of youth sports (from coaches to corporations), and the decisions we believe as parents are truly benefiting our children. Minimize Injury, Maximize Performance focuses on prevention, and also offers tips on how to tailor the advice for athletes coming back from an injury, with over 120 black and white photographs.


Tj

Tj

Author: Tommy John

Publisher: Bantam Books

Published: 1992-03-01

Total Pages: 416

ISBN-13: 9780553295368

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The major league pitcher whose career began in the 1950s and continued into the 1980s discusses his encounters with the greats, from Mickey Mantle to Jose Canseco, and describes his comeback from a serious arm injury. Reprint.


Tommy Atkins

Tommy Atkins

Author: John Laffin

Publisher: History Press

Published: 2011

Total Pages: 0

ISBN-13: 9780752460666

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The story of the ordinary British 'tommy' and his place in history


Their Greatest Victory

Their Greatest Victory

Author: David L. Porter

Publisher: McFarland

Published: 2013-07-30

Total Pages: 303

ISBN-13: 1476602476

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This book profiles 24 athletes who overcame seemingly insurmountable medical odds to attain athletic success. Each profile describes the athlete's problem, the medical issues he or she faced, how success was achieved despite the setback, and the personal qualities that helped the athlete to prevail. Part I features 15 athletes who dealt with diseases and physical disabilities, including Babe Didrikson Zaharias (cancer), Ron Santo (diabetes), Gail Devers (Graves' disease), Alonzo Mourning (kidney disease), Wilma Rudolph (polio), Scott Hamilton (a pancreatic disorder in childhood) and Jimmy Abbott (born with one hand). Part II highlights nine athletes who dealt with near-fatal or life-changing accidents and injuries, including Bill Toomey, Three-Finger Brown, Greg LeMond, Lou Brissie and Tommy John.


From Father John's Story Book

From Father John's Story Book

Author: John Rossbacher

Publisher: AuthorHouse

Published: 2010-10

Total Pages: 42

ISBN-13: 1452077789

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This book includes a mixture of children's stories, ranging from 'fairy tales' to remembrances from my life as a child. I wrote these memories to be read and enjoyed by our children, grandchildren, and children of the readers. Hopefully, these pages will brighten the day for many in the years to come. As the pages turn, philosophies, morality, mental and physical things will be a part of growing up. I pray the reader will enjoy and return on occasion to enjoy these pages. I thank my wife Nancy for her support of my writings. And dedicate this book to Becky, Paula, and grandsons Matt and Chris.


The Starday Story

The Starday Story

Author: Nathan D. Gibson

Publisher: Univ. Press of Mississippi

Published: 2011-06-30

Total Pages: 282

ISBN-13: 1604738316

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Association of Recorded Sound Collections Awards for Excellence Best Research in Record Labels–Certificate of Merit (2012) The Starday Story: The House That Country Music Built is the first book entirely dedicated to one of the most influential music labels of the twentieth century. In addition to creating the largest bluegrass catalogue throughout the 1950s and '60s, Starday was also known for its legendary rockabilly catalogue, an extensive Texas honky-tonk outpouring, classic gospel and sacred recordings, and as a Nashville independent powerhouse studio and label. Written with label president and co-founder Don Pierce, this book traces the label's origins in 1953 through the 1968 Starday-King merger. Interviews with artists and their families, employees, and Pierce contribute to the stories behind famous hit songs, including "Y'all Come," "A Satisfied Mind," "Why Baby Why," "Giddy-up Go," "Alabam," and many others. Gibson's research and interviews also shed new light on the musical careers of George Jones, Arlie Duff, Willie Nelson, Roger Miller, the Stanley Brothers, Cowboy Copas, Red Sovine, and countless other Starday artists. Conversations with the children of Pappy Daily and Jack Starns provide a unique perspective on the early days of Starday, and extensive interviews with Pierce offer an insider glance at the country music industry during its golden era. Weathering through the storm of rock and roll and, later, the Nashville Sound, Starday was a home to traditional country musicians and became one of the most successful independent labels in American history. Ultimately, The Starday Story is the definitive record of a country music label that played an integral role in preserving our nation's musical heritage.


The Sally and Tommy John Story

The Sally and Tommy John Story

Author: Sally John

Publisher: Macmillan Publishing Company

Published: 1983-01-01

Total Pages: 260

ISBN-13: 9780025592605

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Combines a top player's anecdotes about life on the professional baseball circuit--the people, places, and playing strategies--with an account of a family's struggle, braced by their Christian faith, to grow as a family in spite of separation and tragedy


The Last Real Season

The Last Real Season

Author: Mike Shropshire

Publisher: Grand Central Publishing

Published: 2008-05-14

Total Pages: 182

ISBN-13: 0446537098

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A rollicking and ribald first-person account of the 1975 Major League Baseball season—the last year before free agency took over and changed the national pastime forever—for better or for worse! There are baseball books and there are baseball books. But for the baseball cognoscenti, there are just a few "must-have" classics:Ball Four by Jim Bouton. The Long Season by Jim Brosnan. Willie's Time by Charles Einstein. And Seasons In Hell by Mike Shropshire, which was a hilarous first-person account of Mike's travails serving as a daily beat writer covering the hapless 1972 Texas Rangers. Now, in The Last Real Season, Shropshire captures the essence of a different time and different place in baseball, when the average salary for major leaguers was only $27,600...when the ballplayers' drug of choice was alcohol, not steroids...when major leaguers sported tight doubleknit uniforms over their long-hair and Afros...and on July 28th, 1975, the day that famed Detroit resident Jimmy Hoffa went missing, the Detroit Tigers started a losing streak of 19 games in a row. On the day that the Tigers blew a 4-run lead in the bottom of the ninth, Shropshire recalls: "I drank three bottles of Stroh's beer in less than a minute and wrote that 'Jimmy Hoffa will show up in the left field stands with Amelia Earhart as his date before the Tigers will win another game.'" And so it goes. Filled with just the kind of wonderful baseball stories that real fans crave, this is the funniest baseball book of the year.