Dr. Padilla integrates the work of social scientists, philosophers, quantum physicists, spiritual mystics, writers and practitioners, literary writers, singers, and his personal experience to create a text which aims to inspire individuals to recognize that the attainment of the authentic self represents the ultimate, infinite purpose for which they live in the human world.
The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo Coelho The Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Brendon motivates us to free ourselves from fear and take back our lives once and for all. In this life-changing personal growth book, Brendon presents his nine declarations for personal power and motivation, drawing on insights from his own personal journey and from the lives of some of history's greatest leaders and thinkers. Each chapter focuses on one of the nine declarations, offering practical strategies and exercises to help you apply these principles to your life. Whether you're seeking to overcome self-doubt, boost your confidence, or achieve your goals, The Motivation Manifesto is an invaluable guide to unlocking your full potential. With its inspiring message and actionable advice, this bestselling book is a must-read for anyone who wants to unleash their inner greatness with the power of determination, resilience, and an empowering mindset.
Are you going through an identity crisis right now? Not the mid-life, I need to buy a car type of crisis. But the one where you know deep in your heart you're meant to live a complete and peaceful life? That's your inner-self telling you, you deserve more, but we have to battle and fight against the society-self we created to fit in and be part of this world. Are you tired of fighting? Are you feeling burned out?In this eBook, Athena goes over three tips to help you get aligned with your true self and it starts with self-care. Not the normal self-care of going to the spa or getting massages, she talks about self-care for your mind. She also goes over how you can create your values so you can say YES to the right things and NO when necessary. And lastly, she wraps it up with going over failing forward because when you are living in and trying to find your purpose, you're going to need to learn the skill set of giving yourself grace when something doesn't go your way. If you are looking to get started on your growth journey to finding your purpose then you must read this book! Even if you've been on your growth journey for some time it's important to check-in with yourself to make sure you are still aligned with your authentic self, your purpose, and your dreams. This book is a great way to make sure you're still headed in the right direction.
Take Your Skin to the Next Level with This Guide to Korean Skin Care “This book feels like talking with a trusted friend, one so generous with practical advice and wisdom. I wish our Dermatology textbooks had chapters like these!” —Dr. Erin Tababa-Santos, creator of The Nerdy Derma #1 New Release in Massage and Skin Ailments Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further?it guides you to a place where skincare is also self-care. The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process?not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits. Steady improvement is the goal. Photoshopped perfection is neither realistic nor a healthy goal. What matters is caring for our mental health and building our self-esteem by intentionally taking time each day to give our skin some love. But it starts with changing how we view skincare and developing a routine that fits our personal needs and goals, and Chao helps you do that. Dive into Chao’s book on K-beauty and discover: An easy-to-follow, step-by-step guide to skincare A clear breakdown of skincare products (not brands), and pros and cons to help customize your routine How Korean skin care can be a reliable and effective mental health management tool Tips for avoiding common types of exploitative and manipulative beauty marketing If you enjoyed books like The Little Book of Skin Care, The Skincare Bible, or Glow from Within, you’ll love Skincare for Your Soul.
The goal of our journey in life is to discover and live out of our true self, the person God created us to be when He fashioned us in our mother’s wombs. However, this is easier said than done as many of us struggle with understanding who we really are in the midst of life’s ups and downs. In a comprehensive guide, Pastor Steve Langford describes the spiritual journey involved in discovering our unique, authentic self that stands in contrast to the false or constructed self that the world pressures us to be. After identifying the role of anxiety and fear in the manufacture of the false self, Dr. Langford describes what is involved in the journey along with the tools, concepts, and skills that resource the journey. He also describes how our experience of life is different when we move beyond the sabotaging power of the anxiety-driven constructed self and begin to live out of the true self. A guide for personal reflection and small group study follows each chapter. Discovering Your True Self describes the journey that leads us to move beyond the false self the world proclaimed we should be and embrace the true self, the person God created us to be.
This book is a practical roadmap and offers the antidote to the chaos that living in our head creates for us: psychologically, emotionally, physically, and spiritually. In learning to inhabit Being, you will find: - True rest and relaxation. - Mental peace and emotional equilibrium. - The true voice of your authentic self. - A sense of empowerment. - Your own vision and a framework for how to create it. - How to fulfill the promise of your unique potential as a human being.
Complete acceptance of our identity is central to our way of life, given every interaction emerges from our authentic self. The Dalai Lama said it puzzled him why so many people in the West suffer from low self-esteem and lack of acceptance. Our personal needs are met when we honor our authentic self. The media’s influence portrays a fictitious world that doesn’t meet our needs. We are inundated with information to convince us of a news story we can’t live without. Yet, we are no better off because we avoid realizing our own authenticity. 'Awaken Your Authentic Self' is a book to reconnect you with the core of your essential self. It is a move away from whom you should be espoused by popular culture. The book invites you to reconnect with the deepest part of your being which knows who you are and how you should live. We are encoded with the DNA to thrive. Yet, through cultural conditioning and paradigms, we lose our place to the pull of our external environment. We subscribe to ideologies and beliefs regarding who we should be because we want to be accepted. This comes at a cost to our self-worth since we give up an aspect of ourselves and lose our authenticity. However, standing out has become a rite of passage insofar as the clothes one wears, hair color, body piercings and decorations. It may be viewed as a show of defiance instead of a proclamation of distinction. You have more power than you realize. More genius than you can imagine. More wisdom and knowledge than you can ever access. This is not a patronizing statement to seduce you into a false belief. You have unlimited power, and accessing that power is the basis to 'Awaken Your Authentic Self.' When you let go of the false belief that you are lacking or inadequate, in that moment you arouse your potential. Who you are today results from your beliefs, thoughts, and ideas of the world. Unless you challenge the status quo, you remain one of the masses. One has only look to mainstream culture to see the effects the media and marketing hype have on our society. We are drawn into a fictitious way of life at the expense of our sanity and earned dollars.
Discover Your Truths & Fulfill Your Dreams If you have ever doubted yourself, your life’s path, beliefs, or questioned what is True, prepare to illuminate the path to Your Personal Truth. This is the best path. It is the one you are called for and that you must go on, or you will be left feeling unfulfilled, as if you missed out on something essential from life. We all have our unique journey to live, and nothing is more worthy than pursuing this path for yourself. The point of this book is not to impose any particular beliefs, ideas, philosophies, or Truths on you. Instead, the focus is on helping you find your truth in a way that allows you to achieve your dreams and goals. Can you think of something that you know to be True without any doubt? When you know something to be True, it becomes a deep part of your life, and you know it to be true with your thoughts, feelings, beliefs, experience, logic, and intuition, then you can get to a point where no one can take this Truth away from you. The only one who can release yourself from an old Truth that is no longer working and replace it with a new and more valid one is yourself. With Your Personal Truth, you can regain control of your life’s direction and take the power you have always had but perhaps never realized, which is the power to determine what is true for you and what is not. Ultimately, Truth is a journey, not a destination. When you choose to walk this path, you will unlock deeper parts of yourself, discover your highest ideals and values, find purpose, and live by your truth with every thought and action. Internationally bestselling author I. C. Robledo discovered that his path was to seek Truth at 16 years of age. Since then, he has been searching for truth, and now he wishes to teach you how to discover Your Personal Truth. This endeavor has led to meaning, a transcendent level of awareness and understanding, self-knowledge, and the ability to focus on worthy paths and avoid false ones. Inside, you will learn to: - Discover your truths, rather than waiting for someone to give them to you, which would be a mistake - Identify critical values that are worth living by (with a list of 100 values to consider) - Unlock the deepest parts of yourself by remembering, uncovering, recovering, discovering, and creating yourself - See that there are infinite truths in the universe, and we must choose the ones that work for us - Communicate with a version of yourself that is 20-30 years older (via an imaginative exercise) to help unlock your best life path - Perceive a scale of lies, and see that some lies are worse than others - Test your truths to see which ones are valid and which ones were just faulty assumptions - Move toward the paths that lead to confidence, awareness, happiness, and growth, and move away from the paths that lead to negativity, pain, and feelings of being lost. This book is a one-of-a-kind practical resource for better living. At the end of every chapter, you will find key questions and an activity to ensure that you benefit from the lessons. Learn to live by your Truth and become the best version of yourself with Your Personal Truth. Your Personal Truth will help you to discover the truth for yourself, to peel away the falseness and lies around you, and see the reality as it actually is. There is the false, then there is the real and whole truth, and we must learn to see it for ourselves. If you are attracted to what is truly true, real, genuine, actual, and the universe as it is, and accepting it and working with that rather than being in denial, then this book is for you. Only harm comes from denying the truth of this life, so that is to be avoided. We should avoid lying and liars, as this just moves us away from the reality as it is. Did you know that what you believe can affect your personal truth? Whether you are a believer in something or not can determine whether it will manifest and become the reality of your life. Truth is what the universe wants us to see. It is in love and in our everyday being, if we just open our eyes to it. Truth seekers are quite rare, but necessary in this world that has much nonsense, noise, and chaos (or perhaps even bullshit). Is finding truth in the cards for you? Was it ever something to be found, anyway? Explore such ideas here. Sometimes people can be brainwashed and not even know - it is vital then to pursue our own truth, to avoid this ever happening. This book is ideal for thoughtful, spiritual, and introspective (or possibly introverted) souls. It is also useful for those who have been searching for and seeking the truth but struggled to find it. Your Personal Truth will surely benefit life coaches, mental health counselors, advisors, therapists, psychologists, and other leaders as well as their clients. If you are pursuing or looking for truth, this book will help to open up a truthful Tao, way, or path for you. (If you are concerned, I do not claim to give you the truth, but just to open up a way for you to find it for yourself.) Understand that whether God, holiness, a deity or deities, or religion plays an important role in your life or not, this book makes no claims to contain the truth, but rather, will help you discover it or rediscover it for yourself. I do not hold the truth. You do. Arrive to your enlightenment, understanding, awakening, and greater insights. Similar authors you may have enjoyed include Mark Manson, Jordan B. Peterson, James Clear, Don Miguel Ruiz, Robert Greene, Charles Duhigg, Mitch Albom, Oprah Winfrey, Eckhart Tolle, Brené Brown, Napoleon Hill, Rhonda Byrne, Admiral William H. McRaven, Jonathan Haidt, Timothy (Tim) Ferriss, Ryan Holiday, Anthony (Tony) Robbins, Stephen R. Covey, and Shawn Achor. Similar genres of books you tend to read will be nonfiction, self-help, self-improvement, personal development, mind and brain improvement, philosophy, applied psychology, biographies and memoirs, education, learning, academic textbooks, health, mind & body, business and investing, new age, religion and spirituality, and Christian books. If you liked Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy by William Backus and Marie Chapian, The Honest Truth About Dishonesty: How We Lie to Everyone--Especially Ourselves by Dr. Dan Ariely, or My Experiments With Truth: An Autobiography by Mahatma Gandhi, Lying by Sam Harriss, Affirm Your Truth: The 12 Secrets to a Truly Amazing Life by Aaron Kennard, Logicomix: An epic search for truth by Apostolos Doxiadis and Christos Papadimitriou, or The Truth Taught by All the Buddhas by Bhikkhu Revata, then you won’t want to miss this book. Your Personal Truth is available as an eBook, as a paperback book, and as an audiobook. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW. Editorial Review Issac's (I. C. Robledo's) latest book is a deep dive into the link between our thoughts and our behavior. For those that want to understand themselves (and thus others) better, this book is a can't miss. It gets straight into the hard facts of our daily incongruities that we grow used to - to our detriment. Your Personal Truth can and will help you live a more authentic life, and one that is filled with a metric ton of daily fulfillment. - Patrick King, Social Interaction Specialist, Bestselling Author
The True You is a step-by-step system that will enable you to feel calm, confident and empowered - every day. Development coach Emma Bell shows you how to discard your old programming, uncover who you are authentically, and develop a powerfully positive way of seeing yourself and your potential before adopting the transformational habits that lead to lifelong success and happiness through a unique four-step system.
FINDING YOUR TRUE SELF is a programme which has been developed to embark us on a life journey of personal growth to provide us with our own toolkit to help us come in contact with our real, true selves and deal with the daily challenges life throws at us more effectively. Exercise has become an active part of our daily lives as we understand how essential it is to stay fit but, in general, we do not dedicate the same effort and work to preserve our mental health. Why? We wait for problems to arise instead of trying to prevent them. All the tools we need are within us. We just need to reach out for them. This book is made up of three different sections. Part 1 My Pura Perfect Life My Pura Perfect Life takes you on a life journey, a story which is based on true events making it authentic as it comes from the heart. It takes you into the wonders and struggles of life and how we have the power to decide the life we wish to live. Life takes these characters into different experiences and a world full of reality which so many of us can relate to and their path towards personal growth. Part 2 Finding Your True Self This part embarks you into Finding Your True Self through this unique, deep and life changing programme. In this part you will be able to learn the different steps needed to be able to find your True Self and open yourself to a world of opportunities by simply being yourself and believing that you can be whoever you want to be and reach any dream you desire to. Part 3. Your Unique ToolKit. This ToolKit provides you with different tools, techniques and strategies to help you go through this path of life. We have the power to be whoever we want to be. We have the power to create the life we want. Change is a step away.
