Issued in hardcover for the first time to commemorate its ten-year anniversary, the classic recovery handbook takes readers through the 12-step program at Alcoholics Anonymous.
Ellen Ann Fentress is a veteran writer for the New York Times, the Washington Post, and The Atlantic. She’s also a seasoned southern woman, specifically a white Mississippi one. “Women do a lot for free, no matter the era, no matter the location,” she observes in The Steps We Take: A Memoir of Southern Reckoning. As a good southern woman, Fentress felt a calling to help others. As a teenager, she volunteered as a March of Dimes quarter collector and sang hymns at a soup-and-salvation homeless shelter. Later, she married, reared two daughters, renovated a 1941 Colonial home, practiced her French, and served as the bookkeeper for her husband’s business. She followed the scripts she was handed by society. But there were the convenient lies and silences that she and most southern—make that American—white women have settled on in the name of convention and, to be honest, inertia. For Fentress, her dodges both behind her front door and beyond became impossible to miss. Eventually, along with claiming a personal second act at midlife, she realized the most urgent community work she could do was to spur truth-telling about the history she knew well and participated in. She was one of the nearly one million students in the South enrolled in all-white “segregation academies,” a sweeping movement away from public education that continues to warp the Deep South today. To document and engage with this history, she founded the Admissions Project: Racism and the Possible in Southern Schools, which has been featured in the Washington Post, Slate, Forbes and other publications. The Steps We Take tells how one woman reckons with both a region’s history and her own past. Through a lens ranging from intimate to the widely human, through moments painful and darkly comic, Fentress casts a penetrating light on what it means to be a white southern woman today.
Do you ride the escalator-or take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world"-one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end-and, most important, it won't take you where you want to go. How do successful people stay focused and achieve results? This lively and insightful guide presents a simple program for taking the stairs-that is, for overcoming the temptations of quick fixes and procrastination, conquering creative avoidance, and transcending personal setbacks in order to tackle the work that leads to real success. Whatever your goals are, Rory Vaden's proven approach will get you there-one stair at a time.
As a six-month-old infant, Linda Christianson was diagnosed with poliomyelitis, a highly contagious disease that crippled thousands of children and adults before a vaccine became available in 1953. In her memoir, she now shares the intimate story of her struggle with the disease and of learning to approach her life in as normal a way as possible. She details the struggles that she faced growing up and the challenges that she handles each day of her life. Because she contracted polio at such a young age, Linda was never able to enjoy the carefree childhood of skipping, dancing, and jumping that other children, including her sister, were able to experience. She had to learn how to live with her disease and to carve out a productive life for herself. Today, she approaches tasks with planning and much forethought. She works within the limitations of her disease but still finds joy and accomplishment in each day. All the Steps I Have Taken presents the chronicle of her life, which has given her a magnificent family, a superlative set of friends with whom she shares her life, and her beloved home. a remarkably moving story of one womans courage and resilience. It is a real inspiration for us all. Barb Blome Anyone who has never been stricken with polio will give thanks for what they have been spared, yet may wonder why another is not so lucky. This story makes one realize how God works in their life through their adversity. It brings back the footprints in the sand quote during your times of trial and suffering, when you see only one set of footprints, it was then that I carried you A true inspiration. Vikki Wacek
Women know what they should be doing, but still often don't do it. Gallagher explores the reasons why, and helps women to help themselves. Women know what they ought to do-eat right, exercise more, get plenty of rest, save money, and make smart decisions in their own best interest. But instead, it seems that women often take care of everyone else, yet neglect themselves. It's time they realize they're not hopeless or helpless. Here, sociologist and self-care expert BJ Gallagher shares fifty-two ways they can put themselves first on their priority list-rather than last. The book begins by exploring the most common reasons women don't take good care of themselves, and how those barriers can be overcome once they are recognized. Readers will discover step by step how small changes can have a big impact; how to replace poor habits with good ones; and finally, how to avoid the "quick fix" traps. BJ Gallagher's tips, tools, and suggestions will guide every woman to a life she deserves-taking better care of themselves and their loved ones.
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
America has been at war for years, but until now, it's not been clear with whom. We have been fighting without being clear for what. We have been waging war without using the full resources we need to win. With the publication of "War Footing", Frank Gaffney and his colleagues make it clear not only whom the enemy is and how high the stakes are, but also how we can prevail. Their book explains that we are engaged in nothing less than a War for the Free World —a fight to the death with Islamofascists who adhere to a political ideology bent on our destruction. It then offers ten specific steps that Americans, as individuals and as communities, can take to ensure our way of life and the safety and well-being of our children. These steps include specific recommendations about how to know the enemy, support our troops, provide for our energy security, stop investing in terror, equip the country for war at home, counter an EMP attack, secure our borders and interior against illegal immigration, wage political warfare, launch regional initiatives, and wield effective diplomacy. This definitive, highly readable "owner's manual" for the War for the Free World has been written by one of the most prominent national security experts of our time, Frank J. Gaffney, and his extraordinary team of respected experts. Among them are R. James Woolsey, Victor Davis Hanson, Generals Tom McInerney, USAF (Ret.) and Paul Vallely, USA (Ret.); Alex Alexiev, Andrew McCarthy, Claudia Rosett, Michael Rubin, Daniel Goure, Caroline Glick, Michael Waller, and many others.
What makes marriages last? What makes couples happy? Is it possible for a so-so marriage to become a great one? From Dr. Terri Orbuch, the renowned therapist and nationally recognized relationship expert known as The Love Doctor®, comes a book that breaks new ground in marital relationships. The head researcher in a large-scale, unprecedented study funded by the National Institutes of Health—which has followed 373 couples for more than twenty-two years and is ongoing—Dr. Orbuch made some remarkable discoveries about happiness, sexuality, human mating patterns, and relationship longevity. In 5 Simple Steps to Take Your Marriage from Good to Great, she releases the study’s findings to the public in a book for the first time, sharing her insights and never-before-revealed strategies for improving and enhancing your marriage—at every stage. Do you remember the feeling of first being in love? Based on the latest research about what works in happy marriages, Dr. Orbuch offers an accessible, step-by-step roadmap for reconnecting with those feelings and gaining a deeper appreciation for the things you and your spouse share. She defines the five simple strategies to help couples navigate the daily minefield of marriage…from defusing frustrations that erode your relationship to the simple things that will keep your partner happy…from the 10-minute rule to help you really get to know your spouse to reducing boredom and weeding out unprofitable behaviors. Filled with exercises, check lists, and some surprising statistics, 5 Simple Steps to Take Your Marriage from Good to Great will help you bring happiness, joy and fulfillment to the most important relationship of your life. From the Hardcover edition.
This compassionate, insightful book is an adaptation of the Twelve Steps of Alcoholics Anonymous for anyone seeking a practical path to spiritual and emotional freedom. This classic Twelve Step book has sold more than one half-million copies to date. A caring adaptation of the Twelve Steps of Alcoholics Anonymous for anyone seeking a practical path to spiritual and emotional freedom. This compassionate, insightful book is written in the language of the heart, and is used by both lay people and professionals.
What are you doing today to make your dream future come true? 'A rare self-help book that's actually informed by evidence. A host of perceptive, practical tips for getting out of your own way and making progress toward your career goals.' Adam Grant, bestselling author of Think Again and Originals 'A practical and accessible guide to using behavioural science in your career.' Caroline Criado Perez, author of Invisible Women ________________ We all have big ambitions for the future but those dreams only become reality if we do something towards them regularly. To achieve audacious goals, we need to take action and make small changes every day. We need to think big and act small. Drawing on cutting-edge research from behavioural science, Dr Grace Lordan offers immediate actionable solutions and tips that will help you get closer to your dream future, every day. Focusing on six key areas - your time, goal planning, self-narratives, other people, your environment, and resilience - Dr Lordan reveals practical, science-backed hacks that will help you get ahead. Each chapter introduces us to behavioural science concepts like the 'halo effect', 'confirmation bias', 'affect heuristic' and the 'ostrich effect', to help you better understand yourself and others, so that you can get the most out of your career. Whether you fantasise about changing industry, landing that big promotion, writing a screenplay or setting up your own company, Think Big creates a clear pathway to the future you want now. Some of the things you'll learn include how to: · Overcome a fear of failure and throw yourself at opportunity · Craft the optimum environment for work and give yourself ample time for tasks · Rewrite self-narratives and tackle imposter syndrome · Watch out for other people's biases and stop them from holding you back Think Big provides a practical framework to keep you moving in the right direction towards any goal. It will help you get out of your own way and propel you on the path to success, transforming you from dreamer to doer!