The South African Guide to Gluten-Free Baking

The South African Guide to Gluten-Free Baking

Author: Zorah Booley Samaai

Publisher: Penguin Random House South Africa

Published: 2024-06-12

Total Pages: 406

ISBN-13: 1485901723

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In a world where allergies and food intolerances are becoming more and more common, The South African Guide to Gluten-Free Baking will make your time in the kitchen a little sweeter. This cookbook will teach you how to seamlessly pivot from ‘normal’ baking to gluten-free baking, so you can enjoy your favourite baked goods and sweet treats without the guilt – or any unpleasant side effects. As a go-to guide for baking all things gluten-free, the book includes a section on how to stock your pantry for gluten-free baking (including a breakdown of the best gluten-free flours to use, and which combinations work best for different recipes), what ingredients are safe to use for a gluten-free diet, as well as the equipment and tools you’ll need to become an expert gluten-free baker. Gluten-free baking can seem daunting, but The South African Guide to Gluten-Free Baking will inspire readers to learn how to make their favourite baked goods gluten free – without being able to tell the difference! – so they can walk into the kitchen with confidence. Expect recipes for everything from decadent triple-layer celebration cakes, cute cupcakes and one-bowl brownies, delicious doughnuts, decadent cheesecakes, comforting pies and easy pizzas, South African favourites like malva pudding, as well as a chapter on easy air-fryer bakes.


The Complete Idiot's Guide to Gluten-Free Vegan Cooking

The Complete Idiot's Guide to Gluten-Free Vegan Cooking

Author: Beverly Bennett

Publisher: Penguin

Published: 2011-12-06

Total Pages: 436

ISBN-13: 1101559152

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The ultimate guide for those suffering from celiac disease and other gluten intolerances! • With more than 200 recipes, this guide offers more delicious dishes than other cookbooks • Simplifies preparing delicious gluten-free meals


Gluten-free guide

Gluten-free guide

Author: Carole Smollan

Publisher: GLUTEN FREE GUIDE "

Published: 2007

Total Pages: 180

ISBN-13: 9780955674990

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Offers advice on how to simplify catering and provide for special diets within a busy household. To illustrate the list of foods allowed on a gluten-free diet, this book presents a gourmet collection of recipes that one might otherwise have believed were restricted.


The Rough Guide to South Africa, Lesotho & Swaziland

The Rough Guide to South Africa, Lesotho & Swaziland

Author: Rough Guides

Publisher: Apa Publications (UK) Limited

Published: 2015-02-02

Total Pages: 690

ISBN-13: 0241200040

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The Rough Guide to South Africa is the definitive guide to one of the world's most fascinating and varied countries. Now available in PDF format. With accommodation listings that range from the most sumptuous safari lodges to cheap and cheerful backpacker lodges in stunning coastal positions, there's something for every budget. In-depth coverage on South Africa's many nature reserves is complemented by an illustrated wildlife guide, to help you make the most of your time on safari. Whether you want to explore the country's big sights - from the wilds of Kruger National Park and the best spots for whale watching to Cape Town's vibrant dining scene - or to uncover its many hidden gems, such as the dramatic desert scenery of the Richtersveld, The Rough Guide to South Africa is your indispensible travelling companion. Make the most of your time on EarthTM with The Rough Guide to South Africa.


Food Allergy Survival Guide

Food Allergy Survival Guide

Author: Vesanto Melina

Publisher: Book Publishing Company

Published: 2004

Total Pages: 388

ISBN-13: 9781570671630

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A guide to food allergies that provides information on creating and maintaining a healthy intestinal boundary, related conditions, label reading, celiac disease, nutrition planning, and other related topics; and includes recipes.


The Gluten-Free Grains Cookbook

The Gluten-Free Grains Cookbook

Author: Quelcy Kogel

Publisher: Page Street Publishing

Published: 2019-04-09

Total Pages: 211

ISBN-13: 1624146988

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Elevate Your Dishes with Flavorful Grains Whether you’re a strict gluten-free eater, or just looking for more variety, The Gluten-Free Grains Cookbook shares dishes that can appease everyone at the table. Quelcy’s tried and true recipes ensure that you cook with the right ingredients for the perfect meal every time. Discover grains from ancient Aztec amaranth and Ethiopian teff to buckwheat and sorghum and a myriad of ways to make them into memorable meals. Both omnivores and vegans can get behind recipes such as Friday Night Nachos or Quinoa “Fish” Fritter Tacos. Amaranth introduces nutty undertones to Smoky Tomato Cream Soup and Kimchi Pancakes. These grains, and others featured in this book, bring dimension to your cooking and help you pack more essential minerals into every delicious meal.


The South African Gluten-free Cookbook

The South African Gluten-free Cookbook

Author: Jenny Kay

Publisher: Penguin Random House South Africa

Published: 2017-06-19

Total Pages: 234

ISBN-13: 1432308505

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People with gluten intolerance or coeliac (celiac) disease often struggle to find suitable recipes. Gluten-free ingredients can be expensive, making it a challenge to prepare family meals that don’t break the budget. One of the keys to successful gluten-free cooking is knowing which flour will give the best result. The introduction lists the various types of gluten-free and gluten-containing flours and includes a gluten-free flour mix which forms the basis of many recipes in the book. The South African Gluten-free Cookbook offers 100 tried-and-tested recipes that are perfect for everyday family meals, as well as for entertaining. Baking and desserts receive special attention, but there are also recipes for great-tasting breads, quiches, noodles and pasta dishes that make use of a variety of gluten-free flours and flour substitutes. In keeping with current food trends, many of the recipes feature ingredients like cauliflower, quinoa, kale, polenta, salmon, blueberries and seeds, while traditional cooking holds its own with gluten-free waffles, pumpkin fritters, mince pies and Yorkshire pudding.


My New Roots

My New Roots

Author: Sarah Britton

Publisher: Appetite by Random House

Published: 2015-03-31

Total Pages: 585

ISBN-13: 0449016455

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Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.


BraveTart: Iconic American Desserts

BraveTart: Iconic American Desserts

Author: Stella Parks

Publisher: W. W. Norton & Company

Published: 2017-08-15

Total Pages: 645

ISBN-13: 0393634272

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Winner of the 2018 James Beard Foundation Book Award (Baking and Desserts) A New York Times bestseller and named a Best Baking Book of the Year by the Atlantic, the Wall Street Journal, the Chicago Tribune, Bon Appétit, the New York Times, the Washington Post, Mother Jones, the Boston Globe, USA Today, Amazon, and more. "The most groundbreaking book on baking in years. Full stop." —Saveur From One-Bowl Devil’s Food Layer Cake to a flawless Cherry Pie that’s crisp even on the very bottom, BraveTart is a celebration of classic American desserts. Whether down-home delights like Blueberry Muffins and Glossy Fudge Brownies or supermarket mainstays such as Vanilla Wafers and Chocolate Chip Cookie Dough Ice Cream, your favorites are all here. These meticulously tested recipes bring an award-winning pastry chef’s expertise into your kitchen, along with advice on how to “mix it up” with over 200 customizable variations—in short, exactly what you’d expect from a cookbook penned by a senior editor at Serious Eats. Yet BraveTart is much more than a cookbook, as Stella Parks delves into the surprising stories of how our favorite desserts came to be, from chocolate chip cookies that predate the Tollhouse Inn to the prohibition-era origins of ice cream sodas and floats. With a foreword by The Food Lab’s J. Kenji López-Alt, vintage advertisements for these historical desserts, and breathtaking photography from Penny De Los Santos, BraveTart is sure to become an American classic.


A New Kind of Normal

A New Kind of Normal

Author: B. A. Smit

Publisher: Trafford Publishing

Published: 2011-11-14

Total Pages: 312

ISBN-13: 1426975139

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Several years ago, author B. A. Smits health decided to go on a long walk. Its destination is unknown, but it is still walking. She noticed that she did not feel well after eating, so she started to investigate the complex relationship between the foods she ate eat and the way she felt. She started a series of experiments with her own diet and saw immediate improvement when she removed common culprits such as gluten, dairy, yeast, sugars and soy from her food choices. But as liberating as this information was, she was bored with the limited choices these restrictions presented. As a true food lover, she didnt find plain rice and carrots all that satisfying. She started a personal quest for food that was not only good for her but tasted good as well. This was the beginning of her long journey to A New Kind of Normal. This guide represents the culmination of her independent research. She covers the basics of nutrition, including the roles that carbohydrates, calories, fats and protein have on the body. She also provides a simple meal plan for those seeking to follow a balanced, healthy, gluten-free lifestyle. The recipes she includes are easy to make and completely adaptable to a variety of dietary restrictions. She proves that it doesnt necessarily take a medical degree to know a bit more about how the human body works. You too can benefit from her journey to healthier food choices.