Andrea, Samantha, and Josie have one thing in common: an ex they want to forget. Although they've tried to keep it together, there comes a time when you have to move on. However, moving on only seems to make matters worse as they strive to make new lives for themselves. There is always something that keeps luring them back into the drama they're desperately trying to escape. Will these women finally find the path to happiness, or will the side effects of their exes keep them stuck in an unhappy rut?
Yong Zhao shines a light on the long-ignored phenomenon of side effects of education policies and practices, bringing a fresh and perhaps surprising perspective to evidence-based practices and policies. Identifying the adverse effects of some of the “best” educational interventions with examples from classrooms to boardrooms, the author investigates causes and offers clear recommendations. “A highly readable and important book about the side effects of education reforms. Every educator and researcher should take its lessons to heart.” —Diane Ravitch, New York University “A stunning analysis of the problems encountered in our efforts to improve education. If Yong Zhao has not delivered the death blow to naive empiricism, he has at least severely wounded it.” —Gene V. Glass, San José State University “This book is a brilliantly written analysis of well-known educational change efforts followed by a concrete call for action that no policymaker, researcher, teacher, or education reform advocate should leave unread.” —Pasi Sahlberg, University of New South Wales, Sydney “Nothing less than the future of the republic is dealt with in this wonderful and crucial book about the field of educational research and policy.” —David C. Berliner, Arizona State University
Despite what you might have been told, we’re not inherently selfish. The truth is we’re inherently kind.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We’re actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we’re kind we feel happier and our bodies are healthiest.In his down-to-earth and accessible style, David shares how: •Kindness makes us happier •Kindness is good for the heart •Kindness slows ageing •Kindness improves relationships •Kindness is contagious
An indispensable resource for every home—simple and healthy solutions for counteracting some of the uncomfortable and often dangerous side effects of over 300 common drugs Fatigue, dry mouth, weight gain, nausea, liver damage, stroke, heart failure. Every year tens of millions of Americans suffer from such unwelcome consequences of over-the-counter and prescription drugs. Most believe these side effects are the inevitable price they must pay for restoring health. But that is not the case. Drawing on cutting-edge scientific research, The Side Effects Bible reveals that up to thirty percent of drug-induced side effects are caused because the drug saps the human body of essential vitamins and minerals—everyday nutrients that can easily be replaced by following the simple, healthy dietary and supplement guidelines outlined in this first-of-its-kind reference guide. Even minor deficiencies of necessary nutrients can bring on major difficulties, and The Side Effects Bible will tell readers what to eat for every drug they take.
The first book from Julie Murphy, the #1 New York Times bestselling author of Dumplin'—now a Netflix feature film starring Danielle Macdonald and Jennifer Aniston, with a soundtrack by Dolly Parton! For fans of John Green and Rainbow Rowell comes this powerful novel about a girl with cancer who creates a take-no-prisoners bucket list that sets off a war at school—only to discover she's gone into remission. When sixteen-year-old Alice is diagnosed with leukemia, she vows to spend her final months righting wrongs. So she convinces her best friend, Harvey, to help her with a crazy bucket list that's as much about revenge as it is about hope. But just when Alice's scores are settled, she goes into remission, and now she must face the consequences of all she's said and done. Contemporary realistic fiction readers who love romantic stories featuring strong heroines will find much to savor in this standout debut.
An unforgettable memoir about the turmoil of antidepressant withdrawal and the work it takes to unravel the stories we tell ourselves to rationalize our suffering. Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father’s sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and that the only “fix” was medication. As a teenager, she stepped into the hazy world of antidepressants just at the time when she was forming the foundation of her identity. For the following fifteen years, every situation she faced was seen through the lens of brokenness. A decade and a half later, still on the same cocktail of drugs, Brooke found herself hanging halfway out her Manhattan high-rise window, calculating the time it would take to hit the ground. As she looked for breaks in the pedestrian traffic patterns, a thought dawned on her: “I’ve spent half my life—and my entire adult life—on antidepressants. Who might I be without them?” Unfurled against a global backdrop, May Cause Side Effects is the gripping story of what happened when, after fifteen years and 32,760 pills, Brooke was faced with a profound choice that plunged her into a year of excruciating antidepressant withdrawal and forced her to rebuild her entire life. An illuminating memoir for those who take, prescribe, or are considering psychiatric drugs, May Cause Side Effects is an honest reminder that the road to true happiness is not mapped on a prescription pad. Instead, Brooke’s story reveals the messy reality of how healing begins at the bottomless depth of our suffering, in the deep self-work that pushes us to the edges of who we are.
An investigative journalist for the Boston Globe probes the controversy over increased suicide rates among teenagers taking common antidepressants, focusing on the efforts of a whistle-blower and the New York State Attorney General's office to bring an unprecedented lawsuit against the maker of Paxil that changed the way drugs are tested, sold, and marketed.
Secondary Traumatic Stress (STS) is a trauma that can occur in anyone who witnesses the suffering of others or helps another through a traumatic experience. Those at risk include health care providers, first responders, people in journalism, law, teaching, correctional services, animal health care and those caring for loved ones at home, among others. STS can profoundly impact both your professional and personal life. Dismissing the symptoms only make matters worse. But STS does not need to be a life sentence. Overcoming traumatic stress is possible and can even be transformational as this heart-warming and sometimes humorous memoir suggests. This book provides information about STS, its symptoms and treatment, as well as ways to help prevent it.
Understanding risk -- Putting risk in perspective -- Risk charts : a way to get perspective -- Judging the benefit of a health intervention -- Not all benefits are equal : understand the outcome -- Consider the downsides -- Do the benefits outweight the downsides? -- Beware of exaggerated importance -- Beware of exaggerated certainty -- Who's behind the numbers?
