Amongst Ourselves

Amongst Ourselves

Author: Tracy Alderman

Publisher:

Published: 1998

Total Pages: 260

ISBN-13:

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Amongst Ourselves is a self-help guide written expressly for individuals with DID/MPD--and the first to provide readers with the practical steps they can take to cope with the condition and emerge with greater self-awareness and the skills to live a rich and rewarding life. Authors Tracy Alderman and Karen Marshall explain what DID is and provide a clear account of its underlying causes and symptoms. They describe what it's like to live with DID and make practical suggestions for coming to terms with the condition, managing the confusion and self-destructive behaviors that often accompany it, and deciding to "come out" to others. Karen lends a unique and immensely important perspective, in that she is able to speak as both a therapist and as an individual with DID. Through her insights, as well as guided exercises throughout the text, readers learn: New skills and strategies to help them manage living with DID An appreciation for DID's positive aspects What to expect from therapy and available treatment options How to become more aware of themselves and the ways in which DID affects their lives


A Sourcebook for Helping People with Spiritual Problems

A Sourcebook for Helping People with Spiritual Problems

Author: Emma Bragdon

Publisher: eBookIt.com

Published: 2012-11

Total Pages: 332

ISBN-13: 1456610058

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As more people practice meditation, yoga, and participate in workshops for personal transformation, increasing numbers of them are having experiences related to spiritual awakening. The problem is they don't know the territory. An intense spiritual experience can seem overwhelming and scary and even be confused with going crazy. This practical book is the classic text, newly updated in 2006 (3rd edition), defining the problems that can arise when someone is disoriented by intense spiritual experiences. It is a valuable resource for anyone interested in spiritual experiences and their relationship to mental health and mental illness. It distinguishes the differences between various mental pathologies and indicators of spiritual awakening. It clearly describes the kind of care one needs in a spiritual emergency process and how the care is dramatically different than conventional psychiatric treatment. It traces the history of how signs of spiritual awakening have been perceived in the past. Graduate schools of psychology use this book as a text because it is such a clear statement about the nature of spiritual crises and appropriate treatment. However, it is written in a style that is also appropriate for any adult reader. The author, a transpersonal psychologist, has written five other books on spiritual healing and awakening. The title of the first edition of this book was "A Sourcebook for Helping People in Spiritual Emergency" and was published in 1988.


The Anger Management Sourcebook

The Anger Management Sourcebook

Author: Glenn R. Schiraldi

Publisher: McGraw Hill Professional

Published: 2002-07-03

Total Pages: 340

ISBN-13: 9780737305913

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Excessive anger is very destructive. The Anger Sourcebook pulls together all of the diverse elements needed to transform anger into inner peace, empowering individuals to redirect their seemingly uncontrollable anger into constructive behaviour.


Sourcebook of Social Support and Personality

Sourcebook of Social Support and Personality

Author: Gregory R. Pierce

Publisher: Springer Science & Business Media

Published: 1997-07-31

Total Pages: 526

ISBN-13: 9780306455353

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The Sourcebook gives special attention to the complexity of the social support construct, expanding the field's theoretical base by reappraising social support research in the context of findings from other fields of psychology & related disciplines.


The Post-Traumatic Stress Disorder Sourcebook

The Post-Traumatic Stress Disorder Sourcebook

Author: Glenn R. Schiraldi

Publisher: McGraw Hill Professional

Published: 2009-03-27

Total Pages: 465

ISBN-13: 0071614958

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The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth. Live your life more fully-without fear, pain, depression, or self-doubt Identify emotional triggers-and protect yourself from further harm Understand the link between PTSD and addiction-and how to break it Find the best treatments and techniques that are right for you This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.


The Alzheimer's Sourcebook for Caregivers

The Alzheimer's Sourcebook for Caregivers

Author: Frena Gray-Davidson

Publisher: McGraw Hill Professional

Published: 1999-08-22

Total Pages: 294

ISBN-13: 9780071394390

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Provides comprehensive information on how to cope with the painful personal issues & dilemmas Alzheimer's brings & how to anticipate challenges for both caregiver & patient. This is an in-depth sourcebook designed as a compassionate tool for the caregivers of Alzheimer's sufferers. It covers the essentials of caregiving on a daily basis and provides tips for coping with problems and difficult behaviour.


Eating Disorders

Eating Disorders

Author: Raymond Lemberg

Publisher: Bloomsbury Publishing USA

Published: 1998-12-15

Total Pages: 270

ISBN-13: 0313089426

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Eating disorders such as anorexia nervosa and bulimia nervosa pose a grave danger to the health of thousands of Americans each year. This sourcebook brings together in a single volume an extensive amount of information and resources regarding the diagnosis and treatment of these potentially life-threatening conditions. This volume is a substantially updated and expanded version of Controlling Eating Disorders with Facts, Advice, and Resources (Oryx, 1992).