The Secret History of Dreaming

The Secret History of Dreaming

Author: Robert Moss

Publisher: New World Library

Published: 2010

Total Pages: 354

ISBN-13: 157731901X

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Dreaming is vital to the human story. It is essential to our survival and evolution, to creative endeavors in every field, and, quite simply, to getting us through our daily lives. All of us dream. Now Robert Moss shows us how dreams have shaped world events and why deepening our conscious engagement with dreaming is crucial for our future. He traces the strands of dreams through archival records and well-known writings, weaving remarkable yet true accounts of historical figures who were influenced by their dreams. In this wide-ranging, visionary book, Moss creates a new way to explore history and consciousness, combining the storytelling skills of a bestselling novelist with the research acumen of a scholar of ancient history and the personal experience of an active dreamer.


Pretty Intense

Pretty Intense

Author: Danica Patrick

Publisher: Penguin

Published: 2017-12-26

Total Pages: 306

ISBN-13: 0735216576

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America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it. Danica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. Bolstered by a customized eating plan for all-day energy, her program will also help you cultivate a mindset for limitless success. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's Pretty Intense plan will help you reach your highest potential.


Ginseng Dreams

Ginseng Dreams

Author: Kristin Johannsen

Publisher: University Press of Kentucky

Published: 2006-03-10

Total Pages: 225

ISBN-13: 0813171393

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American Ginseng has a strange and perilous history. It has one of the longest germination periods of any known species, and only two environments in the world have offered the ideal growing conditions for wild ginseng. The first was the forests of northern China, which disappeared over a millennium ago, and the sole remaining habitat is the Appalachian Mountain region of eastern North America, an area now threatened by logging and mining. Chinese legend says that ginseng is the child of lightning. The two elemental forces of water and fire fight in an eternal struggle, pouring down rain and snow and blasting the earth with lightning. If that lightning happens to strike a spring of water, the water disappears and in its place grows a ginseng plant—the fusion of yin and yang, water and fire, darkness and light, and the life force that moves the universe. American ginseng has become perhaps the most treasured of all herbal medicines, promising good health and longevity to those who consume it. Fortunes have been made and lost on the plant, which was America’s first export to China—before our nation even existed. The strange, twisted, man-shaped root today commands as much as two thousand dollars a pound in the hot, noisy ginseng markets of Hong Kong, and a wealthy collector might pay as much as $10,000 for a single, perfect specimen. Ginseng Dreams: The Secret World of America’s Most Valuable Plant unfolds ginseng’s past and its future through the stories of seven people whose lives have become inextricably bound to it: a huckster, a field researcher, a farmer, a ginseng “missionary,” a criminal investigator, a broker, and a cancer researcher. Each of these individuals brings a different perspective to the elusive root—and each is consumed by a different dream. Kristin Johannsen threads her way though remote woodlands in the Appalachians to observe the fragile plants slowly putting out leaves as part of a three-year growing cycle, during which time the ginseng is vulnerable to both poachers and growing suburban sprawl. She contrasts this with the huge commercial growing fields of Marathon County, Wisconsin, where among potato fields and paper mills, ninety percent of the country’s ginseng is produced. Johannsen explores the brisk black market trade in the panacean root and the efforts to save the wild species and its native habitat, and she ends her story in the laboratory, where researchers are investigating ginseng’s anti-cancer properties. An absorbing journey into the many worlds of this mysterious and potent plant, Ginseng Dreams tells the extraordinary story of America’s little-known natural treasure and the spell it casts on those who seek it.


The Nocturnal Brain

The Nocturnal Brain

Author: Dr. Guy Leschziner

Publisher: St. Martin's Press

Published: 2019-07-23

Total Pages: 288

ISBN-13: 125020271X

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A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders. For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep—and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock’s days and nights. Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car, and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while “sleep-eating.” The teenager prone to the serious, yet unfortunately nicknamed Sleeping Beauty Syndrome stuck in a cycle of excessive unconsciousness, binge eating, and uncharacteristic displays of aggression and hypersexuality while awake. With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness.


The Secret World of Your Dreams

The Secret World of Your Dreams

Author: Julia Parker

Publisher: Perigee Trade

Published: 1991

Total Pages: 239

ISBN-13: 9780399517006

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Explains how to recall and interpret dreams and offers a listing of possible dream meanings


The Secret World of Guardian Angels

The Secret World of Guardian Angels

Author: Yvonne Seymour

Publisher: Xlibris Corporation

Published: 2011-06-09

Total Pages: 48

ISBN-13: 1462866816

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The Secret World of Guardian Angels reveals the secretive and mysterious world of Guardian Angels. Learn about their important mission on our earth. Gain insight and understanding about your Guardian Angel. Learn how your Guardian Angel can help you to improve your life. The Secret World of Guardian Angels will guide you in developing a personal relationship with your Guardian Angel , through a heightened sense of awareness. Grow spiritually, physically, and emotionally, by gaining knowledge and wisdom about your Guardian Angel. Achieve a greater sense of peace and happiness in your life, by personally connecting to your Guardian Angel.


The Secret World of Sleep

The Secret World of Sleep

Author: Penelope A. Lewis

Publisher: Macmillan

Published: 2013-08-27

Total Pages: 210

ISBN-13: 0230107591

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Neuroscientist Penny Lewis explores the latest research into the nighttime brain to understand the real benefits of sleep, showing how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts.


Dreams Lie Beneath

Dreams Lie Beneath

Author: Rebecca Ross

Publisher: HarperCollins

Published: 2021-11-02

Total Pages: 440

ISBN-13: 0063015951

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From Rebecca Ross, acclaimed author of The Queen’s Rising duology, comes a story about magic, vengeance, and the captivating power of dreams. A must-read for fans of The Hazel Wood and The Night Circus. The realm of Azenor has spent years plagued by a curse. Every new moon, magic flows from the nearby mountain and brings nightmares to life. Only magicians—who serve as territory wardens—stand between people and their worst dreams. Clementine Madigan is ready to take over as the warden of her small town, but when two magicians arrive to challenge her, she is unknowingly drawn into a century-old conflict. She seeks revenge, but as she gets closer to Phelan, one of the handsome young magicians, secrets—as well as romance—begins to rise. To fight the realm’s curse, which seems to be haunting her every turn, Clementine must unite with her rival. But will their efforts be enough to save Azenor from the nightmares that lurk around every corner?