Tears and bad breath – these are the two things usually associated with onion and garlic. But there is much more to these two popular vegetables, which are known not only for their unique flavors but also for their therapeutic benefits. Onions and garlic are guaranteed to transform any meal into a profoundly aromatic culinary experience. This book explores the hidden benefits of onion and garlic. It discusses at length the composition of these vegetables, their culinary as well as medicinal uses and tips for proper storage. So forget about tears and bad breath. Appease your taste buds with the pungent smell and flavor of onion and garlic and also discover their curative powers.
Every day people all over the world are going the organic way, and the use of natural products is on the rise. Natural, easily available, safe and inexpensive -- lemon and honey are essential ingredients of many age-old recipes for a beautiful and healthy body. Crossing the threshold of the kitchen, they have found a place of pride in several modern-day cosmetics. The therapeutic properties of lemon and honey have been proven to be viable alternatives to the toxic side effects of antibiotics. Read this book to learn all about the beneficial effects of lemon and honey. Presented in this book is a collection of home remedies for medical as well as beauty problems and also recipes that can be adopted by both novices and professionals for a healthier and more refreshing life.
Nature – Your Best Healer! Nature cure is a complete health system of mind and body. It prevents and treats diseases. It works on the assumption that everyone is composed of various combinations of the five elements – earth, air, fire, water and ether. Maintaining the balance of your body type is the key to successful nature cure. And this is done through diet, yoga, exercise and massage. The invaluable guide is a key to understanding and using the powerful system of nature cure. “Nature cure is vastly more than system of curing aches and plains. It is a complete revolution in the art and science of living in practical realization and application of all that is good in natural science, philosophy and religion”
Since time immemorial, fruit and vegetable juices have been used for their therapeutic benefits. Juices are health-giving, life-giving and youth-giving essential foods. They bring a sparkle to the eyes, colour to the lips, and a spring to the step by revitalising the bloodstream. They make the best dietary supplements, can be taken at any hour during the day or night, and have no side-effects.
What would a kitchen be without the distinctively aromatic smell and taste of almost any type of cuisine imaginable? Spices add piquancy, tang and flavour to food and are versatile ingredients in all forms of cooking. This book unearths a whole new world of hot and pungent Indian and exotic spices. It gives a detailed account of their origin, cultivation, chemical composition, medicinal and culinary uses. The book also discusses at length the use of various spices in different cuisines around the world like Japanese, Chinese and French. So pick up this book and discover the myriad varieties of spices which enhance the pleasure of eating.
From the New York Times-bestselling author of Cod and Salt, a delectable look at the cultural, historical, and gastronomical layers of one of the world's most beloved culinary staples-featuring original illustrations and recipes from around the world. As Julia Child once said, “It is hard to imagine a civilization without onions.” Historically, she's been right-and not just in the kitchen. Flourishing in just about every climate and culture around the world, onions have provided the essential basis not only for sautés, stews, and sauces, but for medicines, metaphors, and folklore. Now they're Kurlansky's most flavorful infatuation yet as he sets out to explore how and why the crop reigns from Italy to India and everywhere in between. Featuring historical images and his own pen-and-ink drawings, Kurlansky begins with the science and history of the only sulfuric acid–spewing plant, then digs through its twenty varieties and the cultures built around them. Entering the kitchen, Kurlansky celebrates the raw, roasted, creamed, marinated, and pickled. Including a recipe section featuring more than one hundred dishes from around the world, The Core of an Onion shares the secrets to celebrated Parisian chef Alain Senderens's onion soup eaten to cure late-night drunkenness; Hemingway's raw onion and peanut butter sandwich; and the Gibson, a debonair gin martini garnished with a pickled onion. Just as the scent of sautéed onions will lure anyone to the kitchen, The Core of an Onion is sure to draw readers into their savory stories at first taste.
The Secret of Healthy Life : Health, Happiness, and Longevity (Ultimate collection of 3 Books) The Best Combo Collection of All Time Bestseller Books of the An Anthology Contains: Secrets Of Health. Searchlights on Health: The Science of Eugenics. Health, Happiness, and Longevity.
World renowned sports medicine physician Dr. Anthony Galea reveals the secret to optimum mental and physical health. With Dr. Galea's background in science he helps the reader understand how their body works and how to reach its full potential. You will learn How to turn back the age clock by understanding how spirituality, diet, and exercise all work together to create the perfect working machine What star athletes such as Tiger Woods, A-Rod, or the Olympic athletes follow in their diet and exercise How to balance your blood chemistry and hormone levels Why diets fail How to develop a perfect eating plan that's easy to follow, effective, and won't leave you feeling hungry What foods that have a positive effect on your body and those you should avoid Exercises you can begin at any fitness level and will only take minutes a day to follow Causes and treatments of common injuries How 10 minutes of meditation a will help give you a more youthful appearance
In this book Swami Ram will show you how to create a powerful and healthy life by the food you eat and the way you eat it. When a person loses control of his body by diseases or by addiction, he has created a path that surely leads him closer to death. It is only a system of bad food that makes the profession of Medicine and Hospitalization a big business. If we all eat properly and we never get sick, we will be able to need less hospitals, doctors, nurses and medical services.
Essential to all major cuisines, the humble onion finally gets some respect in this book, playing a rold in more than two hundred recipes featuring not only onions but their close relatives: leeks, scallions, chives, shallots, and garlic.
