The Search for Fulfillment

The Search for Fulfillment

Author: Susan Krauss Whitbourne

Publisher: Ballantine Books

Published: 2010-01-12

Total Pages: 226

ISBN-13: 0345514831

DOWNLOAD EBOOK

In the fall of 1966, at a university in the Northeast, 350 students signed up for a psychological survey on personal development and happiness. In 1977, Susan Krauss Whitbourne, then a young psychology professor, came across the study and decided to expand it. She tracked down the study's original participants and questioned them every decade until she had forty years' worth of data. Now, in this groundbreaking book, Whitbourne reveals the findings of this extensive project, a seminal piece of research into how people change over the course of their lifetimes. The results indicate something fascinating: No matter how old or how content you might currently feel, it is never too late to steer your life toward a greater sense of purpose and satisfaction. Western society often paints a pessimistic view of aging, a "best years are behind you" attitude. But Whitbourne challenges this notion and posits that it's possible to find fulfillment at any age. Guided by her research, she identifies five different life pathways and provides a questionnaire that will help you discover which one you are currently on: • The Meandering Way You have a low sense of identity, lack priorities, and feel lost, unable to settle on a clear set of goals. • The Downward Slope You seem to have it all, until one or two poor decisions send your life into a spiral. • The Straight and Narrow Way You embrace predictability, shy away from risk, and don't enjoy shaking up your routine. • The Triumphant Trail Your inner resilience has allowed you to overcome significant challenges that could have left you despondent. • The Authentic Road You take a bold and honest look at your life, assess whether it's truly satisfying, and take the necessary risks to get back on track. Whitbourne shows how you can work yourself off a negative pathway and onto one that is more fulfilling. And if you identify yourself as being on one of the more positive pathways, you'll learn how to keep enhancing your feelings of satisfaction. Filled with insight and candid personal profiles of Whitbourne's subjects, The Search for Fulfillment offers proof that change is not only possible but ultimately rewarding. Revolutionary and inspirational, this encouraging book provides a new way of looking at our lives—and a guidepost for making changes for the better, at any age.


Paths to Fulfillment

Paths to Fulfillment

Author: Ruthellen Josselson

Publisher: Oxford University Press

Published: 2017

Total Pages: 329

ISBN-13: 0190250399

DOWNLOAD EBOOK

Women and identity -- The pathmakers -- A pathmaker and her daughter--and a pathmaker who lost her way -- The guardians -- The searchers -- The drifters -- A drifter who created a path -- Paths to fulfillment: reflections on adult growth and development in women -- Afterword


A Search for Meaning

A Search for Meaning

Author: Alan Garner

Publisher:

Published: 1989

Total Pages: 160

ISBN-13: 9780941404853

DOWNLOAD EBOOK

The author of the million-seller "Conversationally Speaking" takes an incredible physical and spiritual journey in the eternal search for meaning in our lives. Deciding to seek out wise men and women, he travelled to Japan, China, Thailand, Malaysia, Burma, India and Australia. Join him on his wondrous quest -- and let it help guide you in your own search.


Satisfaction

Satisfaction

Author: Gregory Berns

Publisher: Macmillan

Published: 2006-08-08

Total Pages: 308

ISBN-13: 0805081313

DOWNLOAD EBOOK

Draws on such fields as neuoscience, economics, and evolutionary psychology to address the question of how to find a more satisfying way to live, arguing that the key to satisfaction lies in the complexity and challenge in one's life.


New Rules

New Rules

Author: Daniel Yankelovich

Publisher:

Published: 1982

Total Pages: 308

ISBN-13: 9780553225112

DOWNLOAD EBOOK


The Power of Meaning

The Power of Meaning

Author: Emily Esfahani Smith

Publisher: Crown

Published: 2017-01-10

Total Pages: 269

ISBN-13: 055344655X

DOWNLOAD EBOOK

In a culture obsessed with happiness, this wise, stirring book points the way toward a richer, more satisfying life. Too many of us believe that the search for meaning is an esoteric pursuit—that you have to travel to a distant monastery or page through dusty volumes to discover life’s secrets. The truth is, there are untapped sources of meaning all around us—right here, right now. To explore how we can craft lives of meaning, Emily Esfahani Smith synthesizes a kaleidoscopic array of sources—from psychologists, sociologists, philosophers, and neuroscientists to figures in literature and history such as George Eliot, Viktor Frankl, Aristotle, and the Buddha. Drawing on this research, Smith shows us how cultivating connections to others, identifying and working toward a purpose, telling stories about our place in the world, and seeking out mystery can immeasurably deepen our lives. To bring what she calls the four pillars of meaning to life, Smith visits a tight-knit fishing village in the Chesapeake Bay, stargazes in West Texas, attends a dinner where young people gather to share their experiences of profound loss, and more. She also introduces us to compelling seekers of meaning—from the drug kingpin who finds his purpose in helping people get fit to the artist who draws on her Hindu upbringing to create arresting photographs. And she explores how we might begin to build a culture that leaves space for introspection and awe, cultivates a sense of community, and imbues our lives with meaning. Inspiring and story-driven, The Power of Meaning will strike a profound chord in anyone seeking a life that matters.


Lasting Happiness

Lasting Happiness

Author: Andrew Parnham

Publisher: Augsburg Books

Published: 2020-04-28

Total Pages: 226

ISBN-13: 1506467415

DOWNLOAD EBOOK

We all want to be happy, although 'happiness' can mean very different things to different people. But what if I don't feel happy? Is my life less worthwhile? And is there such a thing as lasting happiness anyway? Western society places great emphasis on the pursuit of health, wealth, and pleasure, with a general expectation that having these in abundance will lead directly to "The Good Life." But anxiety, depression, and loneliness are rife in our communities, and it is common for people to struggle with relationships and to feel they have a low sense of meaning and lasting fulfilment. Is there a better way for us to try to live? Andrew Parnham believes that there is, but such a way may take us in unexpected directions. In Lasting Happiness he invites us to explore this path in his company, looking beyond our immediate perceptions to consider our universal longings, the extraordinary way in which our brains engage with the world and ourselves, how healthy relationships develop and can be restored, and how meaning and fulfillment may actually be attained.


The Trouble with Passion

The Trouble with Passion

Author: Erin Cech

Publisher: Univ of California Press

Published: 2021-11-09

Total Pages: 341

ISBN-13: 0520972694

DOWNLOAD EBOOK

Probing the ominous side of career advice to "follow your passion," this data-driven study explains how the passion principle fails us and perpetuates inequality by class, gender, and race; and it suggests how we can reconfigure our relationships to paid work. "Follow your passion" is a popular mantra for career decision-making in the United States. Passion-seeking seems like a promising path for avoiding the potential drudgery of a life of paid work, but this "passion principle"—seductive as it is—does not universally translate. The Trouble with Passion reveals the significant downside of the passion principle: the concept helps culturally legitimize and reproduce an exploited, overworked white-collar labor force and broadly serves to reinforce class, race, and gender segregation and inequality. Grounding her investigation in the paradoxical tensions between capitalism's demand for ideal workers and our cultural expectations for self-expression, sociologist Erin A. Cech draws on interviews that follow students from college into the workforce, surveys of US workers, and experimental data to explain why the passion principle is such an attractive, if deceptive, career decision-making mantra, particularly for the college educated. Passion-seeking presumes middle-class safety nets and springboards and penalizes first-generation and working-class young adults who seek passion without them. The ripple effects of this mantra undermine the promise of college as a tool for social and economic mobility. The passion principle also feeds into a culture of overwork, encouraging white-collar workers to tolerate precarious employment and gladly sacrifice time, money, and leisure for work they are passionate about. And potential employers covet, but won't compensate, passion among job applicants. This book asks, What does it take to center passion in career decisions? Who gets ahead and who gets left behind by passion-seeking? The Trouble with Passion calls for citizens, educators, college administrators, and industry leaders to reconsider how we think about good jobs and, by extension, good lives.


How to Be Happy Where You Are

How to Be Happy Where You Are

Author: Michelle McKinney Hammond

Publisher: Harvest House Publishers

Published: 2012-03-01

Total Pages: 164

ISBN-13: 0736942149

DOWNLOAD EBOOK

Bestselling author Michelle McKinney Hammond encourages women to look beyond their daily activities and accomplishments to find true and lasting happiness by focusing on God's priorities. Delving into the life of the Shunammite woman (2 Kings 4), Michelle reveals a compelling story of deep longing, miraculous fulfillment, fading dreams, and the realization that God's provision never fails. In this thoughtful and enlightening book, readers will discover how to... live in joy while waiting for desires to come true surrender their longings to God's will and timing keep their faith strong in times of loss rest in the restorative power of worship create a vibrant relationship with God that never wanes This engaging look at the life of the Shunammite woman offers women a refreshing opportunity to realize the happiness God has planned for them.


Authentic Happiness

Authentic Happiness

Author: Martin Seligman

Publisher: Hachette UK

Published: 2011-01-11

Total Pages: 306

ISBN-13: 1857884132

DOWNLOAD EBOOK

In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.