Contains comparisons between alternative and orthodox medicine, a list of common ailments, recommendations on effective treatments and a quick A-Z reference guide.
an Coenzyme Q10 really lower your blood pressure? Are chiropractors quacks? What is the Alexander Technique, anyway? How do you choose which herbs are most effective for treating anxiety and insomnia? Don’t worry – Doctors’ Favorite Natural Remedies will help. In recent times, doctors have increasingly embraced natural healing methods such as herbal treatments, different types of exercise, dietary changes, and massage therapy. This book presents more than 170 of their favorite natural, medically approved treatments for 90 everyday health problems. Now you can tackle stress, look and feel better, improve your sleep patterns and enjoy life more! Here are some of the many prescriptions for wellness you can give yourself: Aromatherapy for hair loss Black raspberries for gastroenteritis Coffee for overweight and obesity Computer games for vertigo Dancing for dementia Fish oil and green-lipped mussels for asthma Garlic for warts Holy basil for mouth ulcers Hops for anxiety and sleeping problems Light therapy for eczema and dermatitis Licorice for skin rashes Niacin for acne Relaxation for tinnitus Yoga for jaw pain
"A thorough guide providing valuable information culled from scientific, medical and professional studies, as well as the author's own experience as a naturopath."
Long before modern medicines became so widely available, families treated everyday illnesses with home-made remedies. Reused and refined year after year, they were handed down through the generations then lovingly copied into personal 'receipt' books. Grandma's Remedies brings together a beguiling collection of them, gathered from dusty medicine chests found in attics, recalled from childhoods long past, or discovered in family archives and libraries. Many of them are surprisingly effective. Did you know, for example, that drinking two cups of strong black coffee will alleviate an asthma attack? Or that chewing toasted fennel seeds will help combat indigestion? Or that rosehip syrup is a terrific source of vitamin C? But Grandma's Remedies is more than a guide to these traditional treatments, it also paints a vivid portrait of the world of our grandparents and great-grandparents. It shows how inventive and resourceful they were with the materials near to hand, how they made the most of everything in the store-cupboard, from bread through to vinegar, and how it was the women of the household who, despite being barred from the medical profession, were relied on to safeguard family health. In these days of antibiotics and painkillers, it's easy to forget how people survived when all they had to rely on was a garden, a larder and a healthy dose of common sense.
Back pain is the single most common health problem in Britain today. Almost 80 percent of adults will be affected by it at some time in their lives. It can mean days off work and chronic debilitating pain, and for many the only available treatment is rest and painkillers. This book shows how alternative treatments have a proven track record of success in relieving pain and restoring mobility.
The Encyclopedia of Pseudoscience is the first one-volume, A-to-Z reference that identifies, defines, and explains all of the terms and ideas dealing with the somewhat murky world of the "almost sciences". Truly interdisciplinary and multicultural in scope, the Encyclopedia examines how fringe or marginal sciences have affected people throughout history, as well as how they continue to exert an influence on our lives today. This comprehensive reference brings together: superstitions and fads that are part of popular culture, such as fortune telling; healing practices once thought marginal that are now become increasingly accepted, such as homeopathy and acupuncture; frauds and hoaxes that have occurred throughout history, such as UFOs; mistaken theories first put forward as serious science, but later discarded as false, such as phrenology and racial typing, etc. More than 2000 extensively cross-referenced and illustrated entries cover prominent phenomena, major figures, events topics, places and associations.