Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood which Eckhart Tolle calls the pain-body distract from an awareness of the present moment. We re not broken and don t need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos."
Everyone, regardless of position or personality, can strengthen their presence. The Power of Presence shows how. When some people speak, everyone listens. When they need commitment to projects, others jump on board. They just seem to have that indescribable “presence”--a subtle magnetic field around them wherever they go that signals authority and authenticity and attracts disciples with ease. Wouldn’t it be incredible if doors opened as effortlessly for you? How amazing would it be if you could command the room like they do? You don’t have to wonder; you can make it happen! Filled with strategies, exercises, and personal stories from years spent coaching leaders, communications expert Kristi Hedges explains how to: Build relationships based on trust Rid yourself of limiting behaviors Embody the values you are trying to convey Explore how others see you and correct misperceptions Communicate in way that inspire The key is to cultivate the communication aptitude, mental attitude, and unique leadership style needed to connect with and motivate others. Everyone recognizes a commanding presence when they see it, and soon they’ll see it in you!
In the deepest part of our hearts and souls is the desire to love well. Yet in our struggle to do so, we learn that, as Mike Mason puts it, "We are not born with love; it is something we must learn." Now, in Practicing the Presence of People, he helps us launch that learning process. Mason points the way to fresh knowledge and fresh experience, showing how we can discover new things about those we love, understand them from the inside out, tenderly identify with their weaknesses, and celebrate that they too were lovingly made by the hand of God.
This awe-inspiring sixth installment of the profound consciousness series by Dr. David R. Hawkins reveals the true essence of Enlightenment, from world-renowned author, psychiatrist, clinician, and spiritual teacher David R. Hawkins, M.D., Ph.D. A true instruction manual for the serious spiritual devotee, this masterpiece from Dr. David R. Hawkins reveals information only known by those who have transcended the ego to reach Divine Realization. Chapters Include: Devotional Nonduality The Inner Path Spiritual Practices The "Experiencer" The Razor's Edge Allness Versus Nothingness Spirituality and the World Teachers and Teachings The Devotee Transcending Identification with the Ego/Self Enlightenment: The Presence of Self Progressive States of Consciousness This spiritual book is the inner route from the self to the Self and an invitation into the profound depths of higher consciousness and enlightenment. It walks you through the path to divine consciousness through the fusion of psychology, philosophy, metaphysics, and spirituality. Immerse yourself in a devotional exploration of non-duality, a profound philosophy that bridges the gap between existential questions and spiritual answers. This transformative work will help you evolve spiritually by connecting to divine love. Dr. David Hawkins explains complex concepts with clarity, making them accessible and relatable for everyone, from spiritual seekers to business professionals seeking personal growth. His spiritual awakening guidance offers meditation techniques for inner peace and provides tools to transcend the confines of the mundane, illuminating the path to spiritual growth. Drawing on his profound understanding of spiritual liberation, Dr. David Hawkins' words guide us toward our spiritual evolution and higher consciousness. Through this journey, you will discover an empowering understanding of your divine consciousness, leading to a sense of inner peace and a heightened state of spiritual awareness.
Until recently, discernment has not been a high priority among Catholics. We have lived off rules of thumb in doctrine and practice, preferring assembly line religion to a personal and custom-made response to God from deep within our own lives. Contemplation and personal discernment are recognized today as normal developments in the spiritual life. Contemplation and discernment deal directly with the mysterious, incomprehensible God who appears among us and is experienced in himself (in contemplation) or in a given human situation (in discernment). Discernment asks us to be contemplatives in action, in our human choices, finding the same God outside whom we discover in silent prayer. The challenge of identifying that Presence in such a way as to interpret the course of action we should take is a formidable one. This book begins a theology of discernment by reviewing the traditional theory that has come down to us from Scripture and the Fathers of the Desert. Seeing this body of teaching in its simplest lines, using the form as presented to us by Ignatius of Loyola, will provide a framework in which to critique the process in the light of present perspectives.
New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
What are the basic attitudes, values, and practices that are essential for effective work with the expressive arts? This book explores the answer to that question. The authors examine in depth the concepts of 'presence' - a way of 'being' - and 'process' - an open and trusting way of working - in the professional helping relationship and in the making of art. They introduce readers to the premise of the 'uniqueness of persons' that underpins these ideas, and look at how to realize them in practice. Diverse experiences are also shared of using the arts in group and individual work in a variety of settings, from team building and education to counseling, psychotherapy and supervision. This book is a comprehensive, foundational guide for all practitioners who use the expressive arts as a way of facilitating learning, growth, healing, and change, including expressive arts therapists and students, counsellors, coaches, and other helping professionals. With its clear structure and straight forward style, the book is appropriate also for beginners in these professional fields.
Aims to provide the reader with ways to facilitate automatic, natural personal change. With roots in the approaches of Grinder and Bandler, advice is given in ten steps to more satisfying relationships, profound inner states of peace and a sense of oneness.--From publisher description.
This book considers how a combination of place-based writing and location responsive technologies produce new kinds of literary experiences. Building on the work done in the Ambient Literature Project (2016–2018), this books argues that these encounters constitute new literary forms, in which the authored text lies at the heart of an embodied and mediated experience. The visual, sonic, social and historic resources of place become the elements of a live and emergent mise-en-scène. Specific techniques of narration, including hallucination, memory, history, place based writing, and drama, as well as reworking of traditional storytelling forms combine with the work of app and user experience design, interaction, software authoring, and GIS (geographical information systems) to produce ambient experiences where the user reads a textual and sonic literary space. These experiences are temporary, ambiguous, and unpredictable in their meaning but unlike the theatre, the gallery, or the cinema they take place in the everyday shared world. The book explores the potentiality of a new literary form produced by the exchange between location-aware cultural objects, writers and readers. This book, and the work it explores, lays the ground for a new poetics of situated writing and reading practices.
