The Polyamory Workbook

The Polyamory Workbook

Author: Sara Youngblood Gregory

Publisher: Simon and Schuster

Published: 2022-11-15

Total Pages: 217

ISBN-13: 1646044290

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A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.


Many Hearts, Many Loves, Many Possibilities: The Polyamory Relationship Workbook

Many Hearts, Many Loves, Many Possibilities: The Polyamory Relationship Workbook

Author: Christina Parker

Publisher: Lulu.com

Published: 2009-08-06

Total Pages: 164

ISBN-13: 0578035030

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This book provides a powerful tool for everyone seeking to look beyond their fears, fantasies, and stereotypes and step into the reality of polyamory relationships whether they are just taking their first steps on that journey or are experienced travelers. A combination of information, insight, and detailed questionnaire, it is designed to help people get a clear understanding of who they are, what they want, and what they need in order to maintain a fulfilling relationship of any kind - regardless of gender, sexual orientation, or life situation. Ultimately, that personal understanding will facilitate communication among partners (current or potential) so they can work as a team to develop the relationship structure that will work best for everyone.


The Jealousy Workbook

The Jealousy Workbook

Author: Kathy Labriola

Publisher: SCB Distributors

Published: 2013-09-13

Total Pages: 157

ISBN-13: 0937609641

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From the initial stages of trying to agree who can do what with whom, through advanced issues such as coping with logistics and seeking compersion, every relationship sooner or later confronts jealousy – and some relationships do not survive the confrontation. Between these covers you will find forty-two exercises with supporting text, developed by a professional relationship counselor and refined by hundreds of clients trying to find their own paths through jealousy. They range from basic (Exercise Two, Clarify Your Relationship Orientation) through challenging (Exercise Thirty-Four, Imagine Looking Through Their Eyes and Being In Their Shoes). All can be done solo, with a partner, or under the supervision of a helping professional, and all can be done before a problem emerges or in the throes of a jealousy crisis. Along the way, you will find solutions to the issues that bedevil even the most happily open relationships.


The Polyamory Breakup Book

The Polyamory Breakup Book

Author: Kathy Labriola

Publisher:

Published: 2019

Total Pages: 0

ISBN-13: 9781944934811

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Labriola uses real life examples and expert insight as a counselor and nurse. From how to handle jealousy to the practicalities of managing money and time with multiple partners, this book includes tips and insights from the polyamory community.


Pagan Polyamory

Pagan Polyamory

Author: Raven Kaldera

Publisher: Llewellyn Worldwide

Published: 2005

Total Pages: 289

ISBN-13: 0738707627

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The term "polyamory" describes non-monogamous relationships based on honesty and affection. Presenting a fascinating peek inside the polyamorous lifestyle from a Pagan perspective, Raven Kaldera offers practical insight and spiritual depth into a vastly misunderstood way of life. Relating polyamory to astrology and the elements (air, fire, water, earth, and spirit), the author addresses all aspects of the polyamorous life, including family life, sexual ethics, emotional issues, proper etiquette, relationship boundaries, and the pros of cons of this lifestyle. Kaldera also discusses polyamory as a path of spiritual transformation and shares spells, rituals, and ceremonies for affirming one's relationships and spirituality.


The Smart Girl's Guide to Polyamory

The Smart Girl's Guide to Polyamory

Author: Dedeker Winston

Publisher: Simon and Schuster

Published: 2017-02-07

Total Pages: 371

ISBN-13: 1510712097

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No one likes a know-it-all, but everyone loves a girl with brains and heart. The Smart Girl's Guide to Polyamory is an intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, offering relationship advice radically different from anything you'll find on the magazine rack. This practical guidebook will help women break free of the mold of traditional monogamy, without the constraints of jealousy, possessiveness, insecurity, and competition. The Smart Girl's Guide to Polyamory incorporates interviews and real-world advice from women of all ages in nontraditional relationships, as well as exercises for building self-awareness, confidence in communication, and strategies for managing and eliminating jealousy. If you're curious about exploring group sex, opening up your current monogamous relationship, or ready to “come out” as polyamorous, this book covers it all! Whether you're a seasoned graduate, a timid freshman, or somewhere in between, you'll learn how to discover and craft unique relationships that are healthy, happy, sexy, and tailor-made for you. Because when it comes to your love life, being a know-it-all is actually a great thing to be.


Polyamory Journal: a Relationship Book

Polyamory Journal: a Relationship Book

Author: Kate Kincaid

Publisher:

Published: 2022-02-15

Total Pages:

ISBN-13: 9781638073772

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Understand yourself and thrive in non-monogamy Being attuned to yourself allows you to more authentically share yourself with others. Whether you've just started considering polyamory or you've been non-monogamous for decades, this guided relationship journal can help you explore yourself and your needs as you navigate polyamory. What sets this book apart from other polyamorous relationship books: A primer on polyamory--Learn more about what polyamory is, the difference between ethical and unethical non-monogamy, the various types of polyamorous arrangements, and more. Relevant topics--This journal highlights themes that can help you succeed in healthy polyamorous relationships, like fortifying your self-security, establishing and honoring boundaries, and working through jealousy. A mix of exercises--Better understand your values and desires through journal prompts, quotes, Q&As, and interactive activities like creating a vision board or writing a letter to yourself. Discover more about yourself and polyamory through the nonjudgmental approach in this guided journal.


Building Open Relationships

Building Open Relationships

Author: Liz Powell

Publisher:

Published: 2018-07-03

Total Pages: 312

ISBN-13: 9780692151594

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Have you read "that book" on non-monogamy and still wondered "But how do you actually DO this?" Are you totally great on the theory of open relationships, but feel like you don't know how it works in practice? Join Dr. Liz Powell, psychologist, speaker, and coach, as she draws from her education, research, and life experience to bring you Building Open Relationships. This new book is an all-inclusive guide to beginning and maintaining your non-monogamous life, no matter where you fall under the non-monogamous umbrella. Complete with worksheets, discussion starters, examples, and hard-won lessons (i.e. my mistakes), this book will give you all the tools you need to be more successful in non-monogamy.


Stepping Off the Relationship Escalator

Stepping Off the Relationship Escalator

Author: Amy Gahran

Publisher:

Published: 2017-02-03

Total Pages:

ISBN-13: 9780998647012

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Love is not one-size-fits-all, yet often people assume that healthy, serious relationships all must follow the same basic path. The -Relationship Escalator- is society's bundle of customs for intimate relationships: monogamy, living together, marriage and more, ideally until death do you part. Beyond this, it might not be obvious what your options are. This book will help you: - Discover less common relationship options that might suit you. - Understand why and how people have unconventional relationships. - Empower you to negotiate about how your relationships work. - Overcome the fear that loving differently means you're doing it wrong. - Make the world a friendlier, safer place for more paths to love. Featuring real stories and insights from hundreds of people, -Stepping Off the Relationship Escalator- explores consensual nonmonogamy, love without living together, deep connections that pause and resume, and much more. The first in a series of research-based books, this introduction to relationship diversity is both accessible and surprising. LEARN MORE OR ORDER SIGNED COPIES: OffEscalator.com


Jealousy Survival Guide

Jealousy Survival Guide

Author: Kitty Chambliss

Publisher:

Published: 2017-10-31

Total Pages: 104

ISBN-13: 9781978247871

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Jealousy can have an enormous impact on some people, so it is no surprise that people (especially those who practice consensual non-monogamy) think, talk, and write about it quite a bit. In "Jealousy Survival Guide", Kitty Chambliss does the homework for you and collects the best tidbits on life and emotions to give you inspiration and provide tools to gain and practice new skills. Combining her own life experience with these pearls of wisdom, Kitty focuses on jealousy in consensually non-monogamous relationships, what it is, how it expresses, and specific ways to manage it. Kitty's frank discussion of her own struggles with jealousy and focus on specific skills and techniques - without a shred of blame - makes "Jealousy Survival Guide" a delightfully useful read for anyone struggling with jealousy or consensually non-monogamous relationships and polyamory. This is a comprehensive guidebook and step-by-step template for recognizing feelings of jealousy and insecurity as they come up with effective tools for sorting through those emotions, and when, if, and how to bring up challenging or potentially emotionally charged conversations with loved ones. What People are Saying about "Jealousy Survival Guide""I'm only a few chapters into Kitty's 'Jealousy Survival Guide' but have already felt the positive impact her book has had on me personally. Her book has helped me recognize some of the reasons I am the person I am today and areas of my personality which can use improvement. This book covers so much more than jealousy and relationships. It allows for the discovery of oneself and helps pave an optimistic path for growth. I look forward to what the remaining chapters have in store for me and the journey ahead!"- Tina C., Relationship Coaching ClientNote: Kindle version also available. Audible coming soon.