The Perfect Nursery Bedding for a Peaceful Sleep
The Perfect Nursery Bedding for a Peaceful Sleep

Author: Aurora Brooks

Publisher: BornIncredible.com

Published:

Total Pages: 40

ISBN-13:

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**The Perfect Nursery Bedding for a Peaceful Sleep** Creating a serene and safe sleep environment for your baby is essential, and *The Perfect Nursery Bedding for a Peaceful Sleep* is your ultimate guide to achieving just that. This comprehensive short read is packed with expert advice and practical tips to help you select the best nursery bedding for your little one. Start with the basics in the chapter on **Crib Sheets**. Learn about the best materials and fits to ensure your baby's comfort and safety throughout the night. We cover everything from fabric choices to proper sheet sizes, making sure you make informed decisions. **Blankets** are crucial for keeping your baby cozy. In this chapter, explore various types such as **Swaddle Blankets**, **Receiving Blankets**, and **Security Blankets**, each offering unique benefits for different stages of your baby's development. When it comes to **Pillows**, safety is key. Find out the appropriate age for introducing pillows to your baby's crib and discover the different types of **Infant Pillows** available to enhance comfort without compromising safety. **Mattress Protectors** are essential for maintaining a clean and hygienic sleep space. Compare **Waterproof vs. Breathable** options and learn about **Hypoallergenic Choices** perfect for babies with sensitive skin. The chapter on **Bumper Pads** tackles safety concerns, offering safer alternatives such as **Mesh Bumper Pads** that provide protection without the risks associated with traditional bumpers. **Sleep Sacks** are a popular choice for safe sleep. Discover **Safe Sleep Guidelines** and tips for selecting the right size to ensure your baby sleeps soundly and securely. Enhance your nursery with **Decorative Elements** like **Crib Skirts**, **Mobiles**, and **Wall Decals** to create a visually appealing and stimulating environment. Finally, maintain your nursery bedding with ease by following our advice on **Washing and Care**. Learn about proper washing techniques, how often to wash, and effective storage tips to keep everything fresh and ready for bedtime. *The Perfect Nursery Bedding for a Peaceful Sleep* provides all the information you need to create a beautiful and functional nursery. Make thoughtful choices for your baby's sleep environment and enjoy peace of mind with this essential guide. Order your copy today and start designing the perfect nursery!

Getting Your Baby to Sleep the Baby Sleep Trainer Way
Getting Your Baby to Sleep the Baby Sleep Trainer Way

Author: Natalie Willes

Publisher: Natalie Willes

Published: 2017-05-22

Total Pages:

ISBN-13: 9780999086704

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Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

It's Never Too Late to Sleep Train
It's Never Too Late to Sleep Train

Author: Craig Canapari, MD

Publisher: Rodale Books

Published: 2019-05-07

Total Pages: 226

ISBN-13: 1635652723

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From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night. When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come close to preparing him for the sleep deprivation that comes with parenthood. The difference is that parents don’t get a break—it’s hard to know if there’s a night of uninterrupted sleep anywhere in the foreseeable future. Sleepless nights for kids mean sleepless nights for the rest of the family—and a grumpy group around the breakfast table in the morning. In It's Never Too Late to Sleep Train, Canapari helps parents harness the power of habit to chart a clear path to high-quality sleep for their children. The result is a streamlined two-step sleep training plan that focuses on cues and consequences, the two elements that shape all habits and that take on special importance when it comes to kids’ bedtime routines. Dr. Canapari distills years of clinical research and experience to make sleep training simple and stress-free. Even if you’ve been told that you’ve missed the optimal "window" for sleep training, Dr. Canapari is here to prove that it's never too late, whether your child is 6 months or 6 years old. He's on your side in the battle against bedtime, and with his advice, parents and children alike can expect a lifetime of healthy sleep.

On Becoming Baby Wise
On Becoming Baby Wise

Author: Gary Ezzo

Publisher: Parent-Wise Solutions, Incorporated

Published: 2001

Total Pages: 242

ISBN-13: 9780971453203

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"Discover the positive prescription for curing sleepless nights and fussy babies. Recommended by doctors across the country." - Back cover.

Save Our Sleep, Revised Edition
Save Our Sleep, Revised Edition

Author: Tizzie Hall

Publisher: MacMillan Australia

Published: 2015-08-01

Total Pages: 320

ISBN-13: 9781743535561

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The bestseller that answers that all-important question for parents - how can I get my baby to sleep?Tizzie Hall is an internationally renowned baby whisperer who has been working with babies and their parents for over 24 years. Her customised sleep routines have helped thousands of restless babies sleep through the night, and in this easy-to-use sleep guide she shares:*Sleep routines for baby's first two years, covering both breast and bottle-fed babies, and their introduction to solids *Teaching your baby to settle and resettle themselves *Solutions to sleep problems *Common questions and case studies from parents *How to overcome any breaks to the sleeping routine Fully revised and updated, this new edition includes a new routine, integrated feedback on routines, expressing and dealing with premature babies and twins, and helpful tips for choosing cots, bedding, swaddling and child safety seats. Tried and tested, Tizzie will show you how to help your child sleep all night, every night.Save Our Sleep is the must-have book for all parents who want to save their sleep.Visit Tizzie's website www.saveoursleep.com

Time for Bed
Time for Bed

Author: Mem Fox

Publisher: Houghton Mifflin Harcourt

Published: 1997

Total Pages: 60

ISBN-13: 9780152010669

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As darkness falls, parents get their children ready for sleep.

The Gentle Sleep Book
The Gentle Sleep Book

Author: Sarah Ockwell-Smith

Publisher: Hachette UK

Published: 2015-03-05

Total Pages: 307

ISBN-13: 0349405212

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The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds. 'This book should be called The Sleep Bible and needs to be in every parent's bedside drawer' Marneta Viegas, founder of Relax Kids Are you exhausted by your baby's night-time waking or frustrated by your toddler's reluctance to go to bed? Would you prefer a gentler approach than sleep-training techniques such as controlled crying or pick up/put down? The first five years of parenting are filled with worries and preoccupations, but, for the vast majority, none of them is as pressing as the lack of sleep. In this revised and updated edition of her bestselling book, Sarah Ockwell-Smith offers a gentle, effective prescription for addressing the common sleep challenges encountered by parents of newborns to five-year-olds. Treading a carefully balanced line between the needs of sleep-deprived parents and those of the child, Sarah offers reliable, evidence-based advice including: *How long we can expect our children to sleep at each stage of development. *Why much of the popular advice on sleep is inaccurate and counterproductive. *How to approach common issues including frequent waking, night terrors and bedtime refusal. Sarah's practical suggestions for each developmental stage include how to create a consistent bedtime routine and optimal conditions for sleep, the effect of diet, and how to use comfort objects effectively. This revised and updated edition includes new chapters providing specific advice on daytime naps (when and how to drop them) and how to take care of your own needs and emotions during the early years of disrupted sleep, because your feelings and health matter too.

Precious Little Sleep
Precious Little Sleep

Author: Alexis Dubief

Publisher: Lomhara Press

Published: 2020-10-19

Total Pages: 280

ISBN-13: 0997580836

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Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.

The Sleep Lady's Good Night, Sleep Tight
The Sleep Lady's Good Night, Sleep Tight

Author: Kim West

Publisher: Hachette Go

Published: 2020-03-10

Total Pages: 479

ISBN-13: 0738286141

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The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples

7pm to 7am Sleeping Baby Routine
7pm to 7am Sleeping Baby Routine

Author: Charmian Mead

Publisher: Random House

Published: 2018-07-05

Total Pages: 288

ISBN-13: 1473555531

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Help your baby sleep through the night – without any tears. The early months with a new baby are exciting and magical, but they can also be emotional and exhausting if sleep is disturbed night after night. Baby sleep expert Charmian Mead's flexible plan, developed from work with hundreds of families, is designed to encourage baby to sleep a full twelve hours a night, naturally, by as early as six weeks old, without any tears. She'll show you gentle ways to encourage your baby to: · Take active and effective feeds during the day · Stay awake and playful in the day (not night!) · Feel full and content day and night · Sleep twelve hour stretches at night with no dream feed Whether you are breastfeeding, bottle-feeding or a bit of both - and even if you have twins - Charmian's approach will make sure your baby stays awake and playful during the day and not at night!