The Parallel Parenting Solution: Eliminate Confict With Your Ex, Create The Life You Want
The Parallel Parenting Solution: Eliminate Confict With Your Ex, Create The Life You Want

Author: Carl Knickerbocker Jd

Publisher: Independent Publishing Corporation

Published: 2021-06-26

Total Pages: 174

ISBN-13:

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"I could not stop reading and highlighting! Thank you for writing it! Finally someone that understands and gets that it is impossible to coparent with a high conflict person!" -L. Deshea "This information was liberting to hear...this is exactly what I am and have been going through. I have purchased your book on Amazon and started reading it. I want to offer a sincere thank you...I am learning a lot about aligning myself with the parallel parenting ideal. Thank you for your posts and for your book. It has truly changed my life." -S. Delgado "Thank you for writing this book. It is good to not only know that I am not alone in this, but to have a safe, healthy plan for my son and myself moving forward." -J. Dillard "I want to see these changes for all families in my lifetime!" -A. Ngyen The Parallel Parenting Solution was written for people who want to eliminate the unnecessary drama of Coparenting with a high-conflict ex-particularly in the wake of a hard-fought divorce battle. Coparenting does not have to take a toll on mental health, deplete your finances, compromise your values, or threaten your safety. For those experiencing the effects of Trendy-Trendy Coparenting as a living hell, your experience is valid. We've been there and lived it. But have no fear. There is hope, and it's called Parallel Parenting. It's based on the premise that all parties can achieve the highest outcomes for themselves and their families when they are free to work in parallel, rather than being thrown into the chaotic emotional enmeshment soup that is Trendy-Trendy Coparenting. Understanding the exploitative and conflict-producing fantasy known as Trendy-Trendy Coparenting as sold to us by the divorce industry vultures is as important as understanding the down-to-earth tactics of how to deal with your high-conflict ex. This book will teach you both. Families who want to heal after a divorce should not start with pie-in-the-sky expectations. They should start in reality. That's where Parallel Parenting exists, and we hope you will join us there.

Co-parenting with a Toxic Ex
Co-parenting with a Toxic Ex

Author: Amy J. L. Baker

Publisher: New Harbinger Publications

Published: 2014-05-01

Total Pages: 224

ISBN-13: 160882960X

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Protect your child from alienation and loyalty conflicts. During and after a difficult divorce, it’s easy for your relationship with your kids to become strained—especially if you are dealing with a toxic ex who bad-mouths you in front of your children, accuses you of being a bad parent, and even attempts to “replace” you with a new partner in your children’s lives. Your children may become confused, conflicted, angry, anxious, or depressed—and you may feel powerless. But there is help. In this guide, you’ll discover a positive parenting approach to dealing with a hostile ex-spouse. You'll learn the best ways to protect your children from painful loyalty conflicts, how to avoid parental alienation syndrome, and techniques for talking to your children in a way that fosters honesty and trust. Co-parenting with a toxic ex can be challenging, but with the right tools you can protect your kids and make your relationship with them stronger than ever.

Loving Your Children More Than You Hate Each Other
Loving Your Children More Than You Hate Each Other

Author: Lauren J. Behrman

Publisher: New Harbinger Publications

Published: 2018-05-01

Total Pages: 239

ISBN-13: 1626259062

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Hate your ex but love your kids? If so, this much-needed guide offers practical tips and strategies to help you manage intense emotions, deal with shame and blame, and create a peaceful, loving environment for your children. Let’s face it—divorce is tough. In a high-conflict divorce, your ex may attempt to undermine your relationship with your children, blame you for the failed marriage, and be hostile toward you in general. Unfortunately, this negativity can affect your kids, too. You need to break the cycle of rage and conflict now, for their sake. This book can help. Loving Your Children More Than You Hate Each Other offers powerful skills based in dialectical behavior therapy (DBT) and values-based parenting to help you both take control of your emotions. You’ll get tools to help you identify cycles of conflict, as well as strategies for breaking these cycles before they get out of hand. You’ll also learn strategies to effectively communicate with one another and your children in a way that is healthy and productive. If you’re going through a high-conflict divorce, you need real tools to help you manage the pain and anger that can follow. This book will show you the skills you need to go from ex to co-parent, and start rebuilding your—and your child’s—life.

Healing from Toxic Relationships
Healing from Toxic Relationships

Author: Stephanie Moulton Sarkis

Publisher: Hachette Go

Published: 2022-07-26

Total Pages: 270

ISBN-13: 0306847248

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From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all--and she is here to help you understand how to move forward. In Healing from Toxic Relationships, Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace. Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal: 1. Block or Limit Contact 2. Create Your Own Closure 3. Forgive Yourself 4. Establish Boundaries 5. Talk to a Professional 6. Practice Self‑Care 7. Reconnect 8. Grieve 9. Look Outward 10. Prevent: Keeping Toxic People Away Anyone who is in a toxic relationship—whether it's with a romantic partner, colleague, family member, or friend—deserves a way out and a path forward. Dr. Sarkis offers help and hope.

Divorce Busting
Divorce Busting

Author: Michele Weiner Davis

Publisher: Simon and Schuster

Published: 1993-02

Total Pages: 256

ISBN-13: 0671797255

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A step-by-step approach to making your marriage loving again.

Ask a Manager
Ask a Manager

Author: Alison Green

Publisher: Ballantine Books

Published: 2018-05-01

Total Pages: 306

ISBN-13: 0399181822

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From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

The Sense of an Ending
The Sense of an Ending

Author: Julian Barnes

Publisher: Vintage

Published: 2011-10-05

Total Pages: 158

ISBN-13: 0307957330

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BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Putting Children First
Putting Children First

Author: JoAnne Pedro-Carroll

Publisher: Penguin

Published: 2010-05-04

Total Pages: 354

ISBN-13: 1101427388

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An internationally renowned authority on children and divorce reveals the latest research-based strategies for helping children survive and thrive before, during, and long after their parents divorce. The breakup of a family can have an enduring impact on children. But as Dr. JoAnne Pedro-Carroll explains with clarity and compassion in this powerful book, parents can positively alter the immediate and long-term effects of divorce on their children. The key is proven, emotionally intelligent parenting strategies that promote children's emotional health, resilience, and ability to lead satisfying lives. Over the past three decades, Pedro-Carroll has worked with families in transition, conducted research, and developed and directed award- winning, court-endorsed programs that have helped thousands of families navigate divorce and its aftermath. Now she shares practical, research-based advice that helps parents: -gain a deeper understanding of what their children are experiencing -develop emotionally intelligent parenting strategies with the critical combination of boundless love and appropriate limits on behavior -reduce conflict with a former spouse and protect children from conflict's damaging effects -learn what recent brain research reveals about stress and children's developing capabilities Filled with the voices and drawings of children and the stories of families, Putting Children First delivers a positive vision for a future of hope and healing.

Think Like a Monk
Think Like a Monk

Author: Jay Shetty

Publisher: Simon & Schuster

Published: 2020-09-08

Total Pages: 352

ISBN-13: 1982134488

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Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

The Co-Parents' Handbook
The Co-Parents' Handbook

Author: Karen Bonnell

Publisher:

Published: 2015-06-19

Total Pages: 0

ISBN-13: 9781504333184

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Raising well-adjusted, resilient and resourceful kids in a two-home family from little ones to young adults.