The Only Life I Could Save
The Only Life I Could Save

Author: Katherine Ketcham

Publisher: Sounds True

Published: 2018-04-01

Total Pages: 0

ISBN-13: 1622039785

DOWNLOAD EBOOK

Katherine Ketcham devoted four decades to researching and writing about addiction—but none of that prepared her for what she would face in her relationship with her own son. The Only Life I Could Save is a raw and moving memoir of heartbreak, healing, and profound transformation. “This book is not about Ben and his addiction journey, nor is it about the ‘demon’ that I lived with in my mind for all those years,” she writes. “This book is about the Big Know-It-All Who Realizes She Doesn’t Know a Damn Thing. Except this one daunting truth—the only life I can save is my own.” In these pages, Katherine Ketcham brings you hard-earned wisdom about the impact of addiction on families, the relationship between spirituality and recovery, and what she deems the most important lessons of faith, hope, acceptance, and forgiveness. For parents and siblings, educators and counselors—all of us who have been witness to the disease of addiction—here is a hope-giving book that places special emphasis on the healing side of the story: living in recovery with the support of a loving community.

A Thousand Mornings
A Thousand Mornings

Author: Mary Oliver

Publisher: Penguin

Published: 2012-10-11

Total Pages: 65

ISBN-13: 1101595973

DOWNLOAD EBOOK

The New York Times-bestselling collection of poems from celebrated poet Mary Oliver In A Thousand Mornings, Mary Oliver returns to the imagery that has come to define her life’s work, transporting us to the marshland and coastline of her beloved home, Provincetown, Massachusetts. Whether studying the leaves of a tree or mourning her treasured dog Percy, Oliver is open to the teachings contained in the smallest of moments and explores with startling clarity, humor, and kindness the mysteries of our daily experience.

The Life You Can Save
The Life You Can Save

Author: Peter Singer

Publisher: Random House Trade Paperbacks

Published: 2010

Total Pages: 242

ISBN-13: 0812981561

DOWNLOAD EBOOK

Argues that for the first time in history we're in a position to end extreme poverty throughout the world, both because of our unprecedented wealth and advances in technology, therefore we can no longer consider ourselves good people unless we give more to the poor. Reprint.

101 Poems That Could Save Your Life
101 Poems That Could Save Your Life

Author: Daisy Goodwin

Publisher: Harper Collins

Published: 2010-11-23

Total Pages: 166

ISBN-13: 0062028553

DOWNLOAD EBOOK

Prozac has side effects, drinking gives you hangovers, therapy's expensive. For quick and effective relief -- or at least some literary comfort -- from everyday and exceptional problems, try a poem. Over the ages, people have turned to poets as ambassadors of the emotions, because they give voice and definition to our troubles, and by so doing, ease them. No matter how bad things get, poets have been there, too, and they can help you get over the rough spots. This is the first poetry anthology designed expressly for the self-help generation. The poems listed include classics by Emily Dickinson, Lord Byron, Ogden Nash, and Lucretius, to name just a few, along with newer works by such current practitioners as Seamus Heaney and Wendy Cope. This book has a cure or consolation for nearly every affliction, ancient or modern. And no side effects-except pleasure.

This Book Could Save Your Life
This Book Could Save Your Life

Author: Graham Lawton

Publisher: Nicholas Brealey

Published: 2020-05-12

Total Pages: 306

ISBN-13: 1529362083

DOWNLOAD EBOOK

You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.

Dream Work
Dream Work

Author: Mary Oliver

Publisher: Penguin

Published: 2024-05-28

Total Pages: 97

ISBN-13: 059383268X

DOWNLOAD EBOOK

Newly repackaged as a Penguin paperback, an “astonishing” book of poetry from the Pulitzer Prize–winning author of American Primitive and “one of our very best poets” (New York Times Book Review) Dream Work, a collection of forty-five poems originally published in 1986, follows both chronologically and logically Mary Oliver’s American Primitive, which won her the Pulitzer Prize for poetry in 1983. The depth and diversity of perceptual awareness, so steadfast and radiant in American Primitive, continues in Dream Work. Additionally, she has turned her attention in these poems to the solitary and difficult labors of the spirit, to accepting the truth about one’s personal world, and to valuing the triumphs while transcending the failures of human relationships.

I Could Do Anything If I Only Knew What It Was
I Could Do Anything If I Only Knew What It Was

Author: Barbara Sher

Publisher: Dell

Published: 1995-08-05

Total Pages: 338

ISBN-13: 0440505003

DOWNLOAD EBOOK

NEW YORK TIMES BESTSELLER • A life-changing guide to finding your direction—and your passion—in a world of seemingly limitless options “For those who want to find their passion . . . a step-by-step guide for restructuring one’s life so that it has meaning, direction, and joy.”—Ellen Kreidman, author of Light His Fire and Light Her Fire If you suspect there could be more to life than what you’re getting, if you always knew you could do anything—if you only knew what it was—this extraordinary book is about to prove you right. No matter what your age, no matter how “unattainable” your dreams, you can create and live a life you love. I Could Do Anything If Only I Knew What It Was reveals how you can recapture “long lost” goals, overcome the blocks that inhibit your success, decide what you want to be, and live your dreams forever. You will learn: • What to do if you never chose to be what you are. • How to get off the fast track—and on to the right track. • First aid techniques for paralyzing chronic negativity. • How to regroup when you've lost your big dream. • To stop waiting for luck—and start creating it. A life without direction is a life without passion. I Could Do Anything If Only I Knew What It Was guides you not to another unsatisfying job but to a richly rewarding career rooted in your heart’s desire.

Many Miles
Many Miles

Author: Mary Oliver

Publisher: National Geographic Books

Published: 2010-04

Total Pages: 0

ISBN-13: 0807068950

DOWNLOAD EBOOK

Presents forty-one of the author's favorite poems, including a variety of short poems, poems about her bichon Percy, and such classics as "Doesn't Every Poet Write a Poem about Unrequited Love?" and "The Dipper."

The Prophet
The Prophet

Author: Kahlil Gibran

Publisher: Diamond Pocket Books Pvt Ltd

Published: 2020-08-20

Total Pages: 128

ISBN-13: 9390287820

DOWNLOAD EBOOK

A book of poetic essays written in English, Kahlil Gibran's The Prophet is full of religious inspirations. With the twelve illustrations drawn by the author himself, the book took more than eleven years to be formulated and perfected and is Gibran's best-known work. It represents the height of his literary career as he came to be noted as ‘the Bard of Washington Street.’ Captivating and vivified with feeling, The Prophet has been translated into forty languages throughout the world, and is considered the most widely read book of the twentieth century. Its first edition of 1300 copies sold out within a month.

Food Over Medicine
Food Over Medicine

Author: Pamela A. Popper

Publisher: BenBella Books, Inc.

Published: 2013-06-11

Total Pages: 212

ISBN-13: 1937856577

DOWNLOAD EBOOK

Includes recipes from Chef Del Sroufe, author of the bestselling Forks Over Knives—The Cookbook and Better Than Vegan Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat.With so much misleading nutritional information regarded as common knowledge, from “everything in moderation" to “avoid carbs," the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. In Food Over Medicine, Pamela A. Popper, PhD, ND, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way.