Obstacle Course

Obstacle Course

Author: David S. Cohen

Publisher: University of California Press

Published: 2020-02-18

Total Pages: 295

ISBN-13: 0520306643

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It seems unthinkable that citizens of one of the most powerful nations in the world must risk their lives and livelihoods in the search for access to necessary health care. And yet it is no surprise that in many places throughout the United States, getting an abortion can be a monumental challenge. Anti-choice politicians and activists have worked tirelessly to impose needless restrictions on this straightforward medical procedure that, at best, delay it and, at worst, create medical risks and deny women their constitutionally protected right to choose. Obstacle Course tells the story of abortion in America, capturing a disturbing reality of insurmountable barriers people face when trying to exercise their legal rights to medical services. Authors David S. Cohen and Carole Joffe lay bare the often arduous and unnecessarily burdensome process of terminating a pregnancy: the sabotaged decision-making, clinics in remote locations, insurance bans, harassing protesters, forced ultrasounds and dishonest medical information, arbitrary waiting periods, and unjustified procedure limitations. Based on patients’ stories as well as interviews with abortion providers and allies from every state in the country, Obstacle Course reveals the unstoppable determination required of women in the pursuit of reproductive autonomy as well as the incredible commitment of abortion providers. Without the efforts of an unheralded army of medical professionals, clinic administrators, counselors, activists, and volunteers, what is a legal right would be meaningless for the almost one million people per year who get abortions. There is a better way—treating abortion like any other form of health care—but the United States is a long way from that ideal.


The Essentials of Obstacle Race Training

The Essentials of Obstacle Race Training

Author: Magida, David

Publisher: Human Kinetics

Published: 2016-08-29

Total Pages: 240

ISBN-13: 1492513776

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A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.


The Sober Diaries

The Sober Diaries

Author: Clare Pooley

Publisher: Coronet

Published: 2017-12-28

Total Pages: 220

ISBN-13: 1473661889

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BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES. How one mother gave up drinking and started living. This is Bridget Jones Dries Out. Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker. This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.


Obstacle Race Training

Obstacle Race Training

Author: Margaret Schlachter

Publisher: Tuttle Publishing

Published: 2014-04-15

Total Pages: 160

ISBN-13: 9780804843911

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The beauty of obstacle course racing is that it gets you out of your everyday routine and lets you experience life. If you are stuck in a cubicle or trapped in an urban jungle—congested traffic and crowds are your daily obstacles. Running an obstacle course race gives you the chance to get back to nature—to roll in it, get dirty, and tap into your primal self so you can experience life—in the raw, unedited and real. Margaret Schlachter, the creator of Dirt In Your Skirt blog, is one the foremost competitors in obstacle course racing today. She put together this simple guide to make your obstacle race experience everything it's supposed to be—a test of your true self. She describes first-hand her personal training methods in learning to climb a rope, scale a wall, flip a tire, throw a spear, and carry a sandbag. More importantly, she provides guidance on how to get yourself mentally and spiritually prepared for the big day—and how to dig deep within yourself during a race to find the last ounce of strength to carry you across that finish line. Every weekend thousands of competitors run obstacle races all over the world. Winning or losing is secondary. More important for them is the ability to meet the physical and mental challenges and achieve personal success by completing the race. Obstacle Race Training is an invaluable resource that enables each and every competitor to experience the maximum level of success that they are capable of.


Don’t Push the Button!

Don’t Push the Button!

Author: Bill Cotter

Publisher: Sourcebooks, Inc.

Published: 2013-11

Total Pages: 32

ISBN-13: 1402287488

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There's only one rule in Larry's book: don't push the button. (Seriously, don't even think about it!) Even if it does look kind of nice, you must never push the button. Who knows what would happen? Okay, quick. No one is looking... push the button. Uh, oh.


Off Course

Off Course

Author: Erin Beresini

Publisher: Houghton Mifflin Harcourt

Published: 2014

Total Pages: 267

ISBN-13: 0544055322

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From a young journalist and seasoned athlete, a funny, fist-pumping ride through the wacky world of obstacle course racing (Tough Mudder, Spartan Race, etc)


Down and Dirty

Down and Dirty

Author: Matt Davis

Publisher: Fair Winds Press (MA)

Published: 2014-07

Total Pages: 225

ISBN-13: 1592335993

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DIVThis book from Matt B. Davis offers a down-and-dirty overview of the most popular races before tackling the most important concerns for any racer: preparation and training. /div


Running the Obstacle Course to Sexual and Reproductive Health

Running the Obstacle Course to Sexual and Reproductive Health

Author: Bonnie Shepard

Publisher: Bloomsbury Publishing USA

Published: 2006-05-30

Total Pages: 241

ISBN-13: 0313082979

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These four multi-disciplinary studies focus on sexual and reproductive health advocacy and programs in Latin America. Based on original research and the author's 25 years of experience working in the region, the text illuminates the political, cultural, and organizational dynamics that pose an obstacle course to sexual and reproductive health—dynamics that veterans of the culture wars in many other regions of the world will recognize. One groundbreaking study of advocacy in Colombia and Chile for the legalization of abortion and divorce discusses the double discourse system that keeps repressive laws in place and punishes public opposition to political norms that are based on religious doctrine. Another study of Latin American NGO regional and national advocacy networks examines the roots of difficulties they experience in unified decision making, often resulting in failure to take decisive political action. The book then offers two program case studies—one in Peru and one in Chile—focusing on issues of citizen participation and respect for rights in health systems and in schools. The Peruvian study brings to life a four-city experiment to foster community participation of women's organizations in health services. The Chilean study focuses on a highly participatory and successful sex education program in public schools and The ways in which political controversies affected the program, eventually contributing to its demise. The book's holistic approach, written from the point of view of an outsider/participant, makes a unique contribution to the study of social change in general, and to worldwide efforts to mainstream human rights, social justice, and gender equality in sexual and reproductive health programs and policies.


Obstacle Course Racing 101

Obstacle Course Racing 101

Author: HowExpert

Publisher: HowExpert

Published: 2018-12-06

Total Pages: 62

ISBN-13: 1647587050

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Whether you are looking to prepare for your first Mud Run/Obstacle Course Race (OCR), or you simply want to improve your skills so that you can compete on a more serious level, the information in this book will help you do just that. You’ll discover the main parts of every mud run that you should specifically train for and a list of recommended workouts that will transform you into a successful racer and competitor. Not only will you learn about the various types of obstacles that are common on most courses but you’ll learn the tricks to mastering them so you can quickly move on to your next challenge. Included are training tips and workouts the author recommends for improving your endurance, strength and hand grip strength. Additionally, read about a vital mental training exercise that she personally practices regularly that will convert you into a solid OCR beast, both mentally and physically. Throughout the book, you’ll be entertained with stories about the author’s learning process along the way to the World Championships- the Do’s and Don’ts that she learned the hard way. Learn what and what not to do with how to dress, train, eat and compete. Becoming proficient in obstacle racing for fun or for sport isn’t hard, it just takes practice and anyone can do it! About the expert Nikki Hart is a world-class OCR (obstacle course race) competitor, personal trainer, sports nutritionist, sports performance speed and conditioning coach and fitness author – her latest book being Machine Free Fitness. Before OCR: she started training people in high school, purely by accident; was Woman Athlete of the Year for Track and Field in college her freshman year; graduated from the University of Montana with a degree in Zoology; went to vet school; started a horse rescue facility in Virginia, which she still has; and competes with her horses in 3 Day Eventing- which ironically, is very similar to OCR for horses. After her college years, she competed in local 5K races, then moved on to Triathlons. Then in 2014, Nikki helped a client prepare for his first mud run which was a Spartan Super. She ran it with him and was immediately hooked and has since continued racing and competing in OCR Championship events around the world. On the side, she enjoys running with her husband and teenage daughters in local mud runs and training horses. Her latest addition to her fitness adventures are trail ultra marathons. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.