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Author: Jessie Everts
Publisher:
Published: 2021-05-17
Total Pages: 200
ISBN-13: 9781634894296
DOWNLOAD EBOOKMoms are amazing! Becoming a mom is a radical, powerful change. New moms go through a lot. They are are often unacknowledged and untaught. We might be prepared for the facts of what happens when we have a baby, but very few of us receive enough preparation for the emotional upheaval that comes along with it.
Author: Jessica Shortall
Publisher: Abrams
Published: 2015-09-08
Total Pages: 223
ISBN-13: 1613128835
DOWNLOAD EBOOKA practical, humorous guide to breastfeeding while employed: “Having such helpful tips and tricks . . . will be a godsend to the back-to-work mom.” —Publishers Weekly (starred review) Meet the frenemy of every new mother who works outside the home: the breast pump. This is the first book to give women what they need to know so they can successfully tune out the unhelpful, judgmental comments and self-doubts that spring up during this challenging time. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own experience from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto: Your worth as a mother is not measured in ounces.
Author: Ann Dunnewold
Publisher:
Published: 2010-02-28
Total Pages: 224
ISBN-13: 9780982641002
DOWNLOAD EBOOKFinally, a book for real moms that tells the honest truth about what to expect emotionally after having a baby. In their groundbreaking Postpartum Survival Guide, Dr. Ann Dunnewold and Dr. Diane Sanford shattered the silence about the enormous emotional challenges of postpartum adjustment and motherhood. Now, in Life Will Never Be The Same: The Real Mom's Postpartum Survival Guide, their new definitive guide to emotional health surrounding childbearing, they present their clinically-proven strategies for surviving and thriving during both the postpartum period and a lifetime of motherhood. The feelings surrounding becoming a mom are often more powerful than feelings at any other time in a woman's life. Pregnant and new moms take every precaution to ensure their physical health, from all the latest tests to prenatal vitamins. However, emotional health is just as critical, if not more! In fact, postpartum depression is the single most frequent complication of childbirth. As moms, the authors know what a wild ride pregnancy and postpartum emotions bring. In this book, they share with you the best kept secret of all: caring for yourself emotionally will lead to a happier, more successful journey through motherhood and beyond. Within this book is exactly what every woman needs to know to balance her life as a mom. In this book you will learn to: Be emotionally healthy in the critical postpartum period. Prevent normal ups and downs from turning into anxiety and depression. Cope with postpartum depression and anxiety. Replace mothering guilt and inadequacy with confidence and strength. Survive and thrive as a mother by learning self-care, the key to emotional health and successful mothering.
Author: Tara Clark
Publisher: Post Hill Press
Published: 2021-04-20
Total Pages: 209
ISBN-13: 1642937592
DOWNLOAD EBOOKModern Mom Probs: A Survival Guide for 21st Century Mothers is a guide for modern mothers trying to navigate the daily joys and worries they face. It sheds light on the experiences modern moms eat, sleep, and breathe…and obsess about. Using checklists, graphs, and smart, funny advice, this must-have book revels in the messiness and beauty of modern motherhood. Tara Clark, creator of the popular Instagram account “Modern Mom Probs,” started the conversation for moms looking for an online village. In this book, she continues the conversation with funny, easy-to-digest information, including advice from medical professionals. Inside, she’ll tackle how to: • Manage screen time without a meltdown • Navigate playground geopolitics • Overcome information overload • Teach your children about inclusivity • Find mom friends and keep them
Author: Paula Peters
Publisher: Simon and Schuster
Published: 2009-04-18
Total Pages: 176
ISBN-13: 1440519919
DOWNLOAD EBOOKMore women than ever before are going back to work soon after having a baby. And no matter what their job, making the transition from home to work can be really challenging. Whether dealing with day-to-day dilemmas like spitup on their power suits or big-picture problems like the cost of child care, new moms need relief! Written in a friendly and encouraging tone, this guide is all a stressed-out mother needs to organize her life so everyoneÆs happyùincluding herself! From prebaby planning to after-baby adjustments, this book covers it all, including: FMLA and maternity leave Temporary schedules and career planning Job changes Child care Responsibilities at home Caring for yourself Considering a new job Choosing to quit Dealing with unexpected or special challenges With this book by their side, new mothers can have their careersùand be great moms, too!
Author: Suzanne Riss
Publisher: Weldon Owen
Published: 2011-10-04
Total Pages: 0
ISBN-13: 9781616281472
DOWNLOAD EBOOKEvery day, working mothers encounter and overcome new challenges large and small at home, at the office, and on the road. From the editors of Working Mother, veteran working moms themselves, this book offers clear, straightforward solutions and practical shortcuts. From the experts at Working Mother magazine, Working Mom Survival Guide answers your most basic and trickiest questions: Are you addicted to your BlackBerry? How do you get your toddler, or your co-workers, to listen? How do you get on or off a mommy track? Access quickly the information every working mom needs to know—from how to keep tabs on your teen’s online time to how to ask for a flexible schedule—and get back to your busy day, better prepared and more confident. With humor and practicality, Working Mom Survival Guide collects the wisdom and experience of working moms who have been there, too, giving you a head start when you need it most. Subscription to Working Mother magazine included with purchase (details inside book). “As a busy professional and mom of three kids, I know it’s not possible to achieve total balance, but the Working Mom Survival Guide definitely makes juggling all these roles more manageable. This book is rich with practical advice on how to organize and prioritize and make life’s difficult decisions, so you can be your best self in the boardroom and in the playroom!” -Joy Bauer MS, RD, Today show nutritionist and The New York Times bestselling author “Three cheers for the Working Mom Survival Guide! One cheer for its common sense approach, one cheer for its thoroughness, and one big cheer for its sense of humor. Working moms need backup, and this book provides “been there, done that” advice that really resonates for everyday issues. The authors, Suzanne Riss and Teresa Palagano, write with authority and empathy for the millions of us trying to manage a career, kids, and the occasional ill-advised e-mail rant! This is a must-read for moms trying to raise independent, well-adjusted children in a crazy-busy world.” -Lian Dolan Parenting expert at oprah.com; creator of The Chaos Chronicles magazine column, podcast, and blog; and mom to Brookes, 16, and Colin, 13. “All moms have eighteen things to do at once. Make room for nineteen: reading this clever, cheerful, empathetic guide to streamlining your priorities as a working parent.” -Aline Brosh McKenna Screenwriter (The Devil Wears Prada, 27 Dresses, and Morning Glory) and mom to Charlie, 11 and Leo, 8. “A terrific resource for working moms who, like me, welcome fresh, realistic advice on juggling kids and career.” -Kristi Yamaguchi Figure skater, Olympic Gold Medal winner, author, and mom to Keara, 7, and Emma, 5.
Author: Elizabeth Swenson
Publisher: Abrams
Published: 2021-03-16
Total Pages: 214
ISBN-13: 164170540X
DOWNLOAD EBOOKBeing a mom is HARD—don’t let anyone tell you otherwise. The first few months (or let’s be real, 18 years) after bringing a new baby home can be tiring and messy. Mothers need encouragement, inspiration, and a good laugh. You Got This, Mama!: From Boobs to Blowouts, a Survival Guide for New Mothers is a visual guide to new motherhood with illustrated quotes, hilarious infographics, and encouraging thoughts to power new moms through another day. Real, honest, and beautifully designed, this is the guide for moms that we didn’t know we needed.
Author: Lisa Bedford
Publisher: Harper Collins
Published: 2012-04-24
Total Pages: 316
ISBN-13: 0062089455
DOWNLOAD EBOOKFrom the creator of TheSurvivalMom.com comes this first-of-its-kind guidebook for all the “prepper” moms keen to increase their family's level of preparedness for emergencies and crises of all shapes and sizes. Publisher’s Weekly calls Lisa Bedford’s Survival Mom an “impressively comprehensive manual,” saying, “suburban mom Bedford helps readers learn about, prepare for, and respond to all manner of disasters. . . . From 'Instant Survival Tip' sidebars to a list of 'Lessons from the Great Depression'. . . Bedford's matter-of-fact yet supportive tone will keep the willies at bay.”
Author: Lisa Browne Joiner
Publisher:
Published: 2016-09-20
Total Pages: 240
ISBN-13: 9781611532180
DOWNLOAD EBOOKAdvice from moms who have "been there, done that" at the United States Military Academy. Information includes how things work, what to expect, how to dress, how to meet the needs of your cadet during the 47 month adventure.
Author: Susan Daniels
Publisher: Rowman & Littlefield
Published: 2008-03-01
Total Pages: 273
ISBN-13: 1461748739
DOWNLOAD EBOOKAt some point in a mother's life, her child--most likely, her daughter--will smile sweetly and say, "Mommy, I want to learn to ride a horse. And then I want to win a blue ribbon." What's a mother to do? (Or for that matter, a father, since he'll become involved too, even though ferrying the child to and from lessons and competitions is far more often the equivalent of a Soccer Mom.) Even people who rode when they were younger may not remember the ins and outs of the sport, and especially the way it's played these days. Riding to the rescue comes Susan Daniels, an experienced and accomplished Horse Show Mom. Taking the perplexed parent under her wing, she provides advice on locating a suitable lesson stable (including how to tell whether a particular instructor is right for your child, and what to do if he or she isn't), determining when - or whether - to buy a horse or a pony, outfitting horse and rider (must the animal's leg wraps and the child's ponytail ribbons match?), and understanding and coping with stable politics (such as when it's appropriate for barn managers and instructors to pay more attention to another youngster than to yours). When it comes to horse showing, the author explains how to tell when your child is ready for competition, what's expected of horse and rider at various levels of proficiency, which supplies Moms should always have on hand (safety pins and hair nets lead the list), how to deal with your child's triumphs and tears, and how to understand the complicated but crucial national and regional championship points systems. With pages of warm and encouraging humor, sound advice and illustrative true-life adventures from the worlds of hunter/jumper, Western, combined training, and dressage competition, The Horse Show Mom's Survival Guide is a valuable "leg up" for any parent whose youngster has that blue-ribbon gleam in her eye.
