Brave New Mom

Brave New Mom

Author: Jessie Everts

Publisher:

Published: 2021-05-17

Total Pages: 200

ISBN-13: 9781634894296

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Moms are amazing! Becoming a mom is a radical, powerful change. New moms go through a lot. They are are often unacknowledged and untaught. We might be prepared for the facts of what happens when we have a baby, but very few of us receive enough preparation for the emotional upheaval that comes along with it.


Work. Pump. Repeat.

Work. Pump. Repeat.

Author: Jessica Shortall

Publisher: Abrams

Published: 2015-09-08

Total Pages: 223

ISBN-13: 1613128835

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A practical, humorous guide to breastfeeding while employed: “Having such helpful tips and tricks . . . will be a godsend to the back-to-work mom.” —Publishers Weekly (starred review) Meet the frenemy of every new mother who works outside the home: the breast pump. This is the first book to give women what they need to know so they can successfully tune out the unhelpful, judgmental comments and self-doubts that spring up during this challenging time. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own experience from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto: Your worth as a mother is not measured in ounces.


Life Will Never Be the Same: The Real Mom's Postpartum Survival Guide

Life Will Never Be the Same: The Real Mom's Postpartum Survival Guide

Author: Ann Dunnewold

Publisher:

Published: 2010-02-28

Total Pages: 224

ISBN-13: 9780982641002

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Finally, a book for real moms that tells the honest truth about what to expect emotionally after having a baby. In their groundbreaking Postpartum Survival Guide, Dr. Ann Dunnewold and Dr. Diane Sanford shattered the silence about the enormous emotional challenges of postpartum adjustment and motherhood. Now, in Life Will Never Be The Same: The Real Mom's Postpartum Survival Guide, their new definitive guide to emotional health surrounding childbearing, they present their clinically-proven strategies for surviving and thriving during both the postpartum period and a lifetime of motherhood. The feelings surrounding becoming a mom are often more powerful than feelings at any other time in a woman's life. Pregnant and new moms take every precaution to ensure their physical health, from all the latest tests to prenatal vitamins. However, emotional health is just as critical, if not more! In fact, postpartum depression is the single most frequent complication of childbirth. As moms, the authors know what a wild ride pregnancy and postpartum emotions bring. In this book, they share with you the best kept secret of all: caring for yourself emotionally will lead to a happier, more successful journey through motherhood and beyond. Within this book is exactly what every woman needs to know to balance her life as a mom. In this book you will learn to: Be emotionally healthy in the critical postpartum period. Prevent normal ups and downs from turning into anxiety and depression. Cope with postpartum depression and anxiety. Replace mothering guilt and inadequacy with confidence and strength. Survive and thrive as a mother by learning self-care, the key to emotional health and successful mothering.


Modern Mom Probs

Modern Mom Probs

Author: Tara Clark

Publisher: Post Hill Press

Published: 2021-04-20

Total Pages: 209

ISBN-13: 1642937592

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Modern Mom Probs: A Survival Guide for 21st Century Mothers is a guide for modern mothers trying to navigate the daily joys and worries they face. It sheds light on the experiences modern moms eat, sleep, and breathe…and obsess about. Using checklists, graphs, and smart, funny advice, this must-have book revels in the messiness and beauty of modern motherhood. Tara Clark, creator of the popular Instagram account “Modern Mom Probs,” started the conversation for moms looking for an online village. In this book, she continues the conversation with funny, easy-to-digest information, including advice from medical professionals. Inside, she’ll tackle how to: • Manage screen time without a meltdown • Navigate playground geopolitics • Overcome information overload • Teach your children about inclusivity • Find mom friends and keep them


Working Mom's Survival Guide

Working Mom's Survival Guide

Author: Paula Peters

Publisher: Simon and Schuster

Published: 2009-04-18

Total Pages: 176

ISBN-13: 1440519919

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More women than ever before are going back to work soon after having a baby. And no matter what their job, making the transition from home to work can be really challenging. Whether dealing with day-to-day dilemmas like spitup on their power suits or big-picture problems like the cost of child care, new moms need relief! Written in a friendly and encouraging tone, this guide is all a stressed-out mother needs to organize her life so everyoneÆs happyùincluding herself! From prebaby planning to after-baby adjustments, this book covers it all, including: FMLA and maternity leave Temporary schedules and career planning Job changes Child care Responsibilities at home Caring for yourself Considering a new job Choosing to quit Dealing with unexpected or special challenges With this book by their side, new mothers can have their careersùand be great moms, too!


The New Mom's Survival Guide

The New Mom's Survival Guide

Author: Jennifer Wider, M.D.

Publisher: Bantam

Published: 2008-06-24

Total Pages: 258

ISBN-13: 0553905309

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Why can’t I lose the extra weight? Why am I shedding like my pet golden retriever? I’m just too tired to have sex— and it hurts. What should I do? How can I tell the difference between the “baby blues” and a real depression? Why am I having so many fights with my husband? At last your baby has arrived, and you’re experiencing all the joys that come with being a new mom. But you may not have bargained on acne and enlarged feet, not to mention constipation, vaginal pain, mood swings, or perhaps one of the more serious conditions that pregnancy can trigger. So what can you do to deal with all these unexpected challenges? In this compassionate, comprehensive guide, Dr. Jennifer Wider, a physician as well as the mother of two small children, delivers up-to-date medical information, candid answers to a host of questions, and expert advice on a range of postpartum issues, including: Sex and intimacy after pregnancy—physical and mental roadblocks •Marital stresses and strains •How to safely lose weight and exercise •Cracked nipples and other breast-feeding concerns •When the baby blues are more than just a phase •Coping with thyroid problems, anemia, diabetes, urinary incontinence, and other conditions that can show up during or after pregnancy From redefining yourself to taking care of yourself while caring for your baby, The New Mom’s Survival Guide offers such a wealth of practical help that new moms will turn to it again and again.


Oh Baby! A Mom's Self-Care Survival Guide for the First Year

Oh Baby! A Mom's Self-Care Survival Guide for the First Year

Author: Maria Lianos-Carbone

Publisher: Abrams

Published: 2018-03-01

Total Pages: 218

ISBN-13: 1641700068

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You read all the birthing books, took the Lamaze classes, and made it through labor (mostly) unscathed, but now the baby is home—and it’s a whole new ballgame! There are plenty of books and resources about how to properly care for your new baby, but what about caring for yourself? Maria Lianos-Carbone, founder of AMotherWorld.com, outlines the “proper care and feeding” of mothers during their baby’s first year with humor and honesty. From the physical and emotional changes a new mom will undergo to rekindling intimacy with her partner, Oh Baby! Mom’s Survival Guide for the First Year keeps the focus on moms—because you can’t draw water (or breastmilk, for that matter) from an empty well. Maria's straight-talking, no-nonsense approach will give new moms everything they need to survive as they embark on the journey of motherhood. This book is not affiliated with or endorsed by Hestia International, Inc., the trademark owner and publisher of Oh Baby! Magazine in Canada.


The New Mom's Survival Guide

The New Mom's Survival Guide

Author: Muhammad Jaafar

Publisher: Independently Published

Published: 2023-01-09

Total Pages: 0

ISBN-13:

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"The New Mom's Survival Guide" is a comprehensive resource for new mothers looking for practical advice and support. Covering a range of topics including breastfeeding, sleep training, and self-care, this book offers actionable tips and strategies to help new mothers navigate the challenges of early motherhood with confidence. From setting realistic expectations to building a support system, "The New Mom's Survival Guide" provides new mothers with the tools they need to thrive in the first year and beyond. With a focus on self-care and self-compassion, this book helps new mothers prioritize their own well-being while also providing practical advice on how to care for their newborn. Whether you're a first-time mom or an experienced parent, "The New Mom's Survival Guide" is an essential resource for any new mother looking to thrive in the early stages of motherhood


The Mom's Guide to Surviving West Point

The Mom's Guide to Surviving West Point

Author: Lisa Browne Joiner

Publisher:

Published: 2016-09-20

Total Pages: 240

ISBN-13: 9781611532180

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Advice from moms who have "been there, done that" at the United States Military Academy. Information includes how things work, what to expect, how to dress, how to meet the needs of your cadet during the 47 month adventure.


Horse Show Mom's Survival Guide

Horse Show Mom's Survival Guide

Author: Susan Daniels

Publisher: Rowman & Littlefield

Published: 2008-03-01

Total Pages: 273

ISBN-13: 1461748739

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At some point in a mother's life, her child--most likely, her daughter--will smile sweetly and say, "Mommy, I want to learn to ride a horse. And then I want to win a blue ribbon." What's a mother to do? (Or for that matter, a father, since he'll become involved too, even though ferrying the child to and from lessons and competitions is far more often the equivalent of a Soccer Mom.) Even people who rode when they were younger may not remember the ins and outs of the sport, and especially the way it's played these days. Riding to the rescue comes Susan Daniels, an experienced and accomplished Horse Show Mom. Taking the perplexed parent under her wing, she provides advice on locating a suitable lesson stable (including how to tell whether a particular instructor is right for your child, and what to do if he or she isn't), determining when - or whether - to buy a horse or a pony, outfitting horse and rider (must the animal's leg wraps and the child's ponytail ribbons match?), and understanding and coping with stable politics (such as when it's appropriate for barn managers and instructors to pay more attention to another youngster than to yours). When it comes to horse showing, the author explains how to tell when your child is ready for competition, what's expected of horse and rider at various levels of proficiency, which supplies Moms should always have on hand (safety pins and hair nets lead the list), how to deal with your child's triumphs and tears, and how to understand the complicated but crucial national and regional championship points systems. With pages of warm and encouraging humor, sound advice and illustrative true-life adventures from the worlds of hunter/jumper, Western, combined training, and dressage competition, The Horse Show Mom's Survival Guide is a valuable "leg up" for any parent whose youngster has that blue-ribbon gleam in her eye.