The New Book of Yoga
Author: Lucy Lidell
Publisher: Random House
Published: 2000
Total Pages: 194
ISBN-13: 0091874610
DOWNLOAD EBOOKOffers a guide to yoga. This book covers various aspects of the discipline and provides inspiration for beginners and experts alike. It shows you how to: develop a fit and beautiful body; improve your health; keep youthful in every stage of life; enjoy a troublefree pregnancy; eat wisely and well; and banish stress and tension.