Alkaline Diet is one of the most effective ways of improving kidney health and avoiding dialysis. This book is a step by step guide and cookbook to improve kidney health
What if you could prevent and even treat health problems like arthritis and hypertension - just by altering the food you eat? What if there were a way to reverse 10+ years of bad food decisions, in as little as 2 weeks? Or if a couple of tiny changes in your diet could lead to big improvements in your overall health. You see, alkaline foods can preserve gut health, slow doing the aging process and help prevent health issues from headaches to diabetes. And celebrities like Kelly Ripa use the diet to help them look 10 years younger. Ripa also credits the diet with healing her chronic pain issues. But it’s not just the rich and famous who are utilizing this life changing diet. One mother of two in early mid 30s used an alkaline diet to lose 40lbs in just 4 months…and even most importantly…she no longer has to take her Rheumatoid Arthritis medication. Less than a year lately she completed her first half marathon! Or the husband and wife team who both lost over 25lbs in two months. The husband was suffering from severe lung disease, which resulted in him being out of breath after only a short walk. Thanks to an alkaline diet, he can now walk longer distances without trouble. In this book you’ll discover: What everyone needs to know about the link between alkaline diet and cancer - Page 54 Alkaline Water: Myth or Miracle? - Page 106 Suffering from headaches and fatigue for no identifiable reason? - this could be why - Page 24 Eat these 3 foods to immediately have a positive effect on your blood pressure - Page 51 7 Powerful juice recipes to combat hypertension - Page 53 This old school drink is also one of the most effective anti-inflammatory treatments - Page 64 The #1 fruit for healing your liver - Page 65 Why staying indoors may be harming your gut health - Page 72 The world’s #1 Alkaline Superfood for weight loss (this fat fighter is not even marketed as “healthy” and available in every grocery store in the country) - Page 76 You current diet may put you at risk for this disease, even if you don’t show any symptoms - Page 45 WORSE THAN COCAINE: Consuming too much of this food is worse for your body than a schedule 1 drug! - Page 48 …plus a 7 day alkaline eating plan to get you on the right track immediately The positive effects of this diet go beyond weight loss - alkaline dieters have reported significant health improvements including: “Unbelievable energy levels” “No more swelling of the hands and feet” “No more breathing problems” “Sleep apnea better” “I’m off all my Rheumatoid meds” Plus - you don’t need to go vegan to get all the benefits! Inside you’ll discover that you can still eat meat - without hampering your results And nearly all foods discussed in the book are readily available in your local grocery store or online. So if you’re ready to make life changing health improvements, including freedom from chronic pain - then scroll up and click “add to cart”
Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna. Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.
Balance your pH and create the perfect environment for the body to thrive with the 4-week meal plan from the Dr. Sebi Plant-Based Alkaline Diet Cookbook. Why should we all eat according to pH? Dr. Sebi studied for many years the beneficial effects of an alkaline diet on the body, particularly to normalize blood pressure, diabetes, and high cholesterol. An alkaline diet can also improve general conditions in cardiovascular, liver, and kidney problems and many other situations whose resolution is very much related to the body's alkalinity. With the recipes in this book and following its 4-week plant-based meal plan, it is possible to restore the body's best functioning conditions while eating tasty recipes like Caramelized Pear Crèpes, Alkaline Tacos, and Italian Cannelloni. ---- What will you find in Dr. Sebi Plant-Based Alkaline Diet Cookbook? ✓ 16 basic recipes that will allow you to prepare many ingredients at home, saving at least $100 a month in grocery shopping. ✓ 26 smoothie recipes, perfect for getting your day off to a great start or for planning more advanced detox and cleanse periods. ✓ Complete, nutritious, and easy-to-cook meal recipes with just a few ingredients to suit everyone's needs. ✓ The perfect alkaline ingredients to restore the correct pH with their anti-oxidant effect and those to avoid. ✓ A 4-week plant-based meal plan to start applying Dr. Sebi's teachings right away. ✓ A FREE Dr. Sebi Nutritional Guide, downloadable with 1 click. And much more. Dr. Sebi Diet can rapidly support your immune system and help you regain balance even in case of extreme stress. Are you ready to feel healthy, energetic, and alive again? Scroll up and click on the Buy Now button to purchase your copy.
In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.
Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.